1. Product Work Log
Nam: Wade Godfrey Date: October 4, 2011
Product ________________________________________________________________________
Date/Time: Activity: Comment/Suggestions:
10/4/2011
We stretched and ran seven miles. Then we
stretched again. Always stretch and drink
2 pm to 3:30 pm plenty of fluids.
Do not forget to log your
foods for each day.
Commentary:
We stretched legs and shoulders. Then filled
up a water bottle for each of us. Started our
iPods and ran seven miles around Heritage
Park. Stretched when we returned back to
YMCA.