The document provides 5 tips for facing challenges in 2014:
1. Change negative situations into positive opportunities by pursuing new areas of interest and talents.
2. Rather than being in denial, accept challenges and let go of the past in order to move forward.
3. Surround yourself with a supportive network of honest friends and family.
4. Face your fears by being decisive and taking action with a plan.
5. Practice gratitude, even when facing difficulties, like volunteering or giving back.