Throughout our lives we face challenges in many types of situations. Do
you sometimes freeze up when faced with obstacles because you’re unsure
of what to do? If so, opportunities may pass you by because your resolve to
meet the challenge quickly disappears.
However, the good news is: you can pass any test you face on the way to
your goals!
Opportunities that once passed you by can be turned into stepping stones
on your way to victory. Once you add a few simple strategies to your
arsenal, you’ll be unstoppable on your path to success.
Even big challenges can be surpassed with a few simple techniques.
Overcoming these challenges will spur you on and encourage you to live
the life you were born to live. Instead of feeling fear, you’ll feel confident
when you approach these roadblocks.
It’s okay to feel fear, as long as you allow that fear to propel you
forward. The truth is, anything worth having comes with some setbacks
along the way and obstacles to overcome. Your willingness to face these
challenges head on will determine the level of success you achieve in
your life.
HOW TO OVERCOME CHALLENGES
Let's Talk About It: Ovarian Cancer - Toxic Positivity.pptxbkling
We all have loved ones who show up with an abundance of positivity. Sometimes their brand of support is helpful, and sometimes it is… just too much. A diagnosis of ovarian cancer brings up complicated emotions and you have the right to experience the full spectrum of feelings. How do you honor your honest experience in ways that are meaningful? How do you communicate what you really need from others?
Let's Talk About It: Ovarian Cancer - Toxic Positivity.pptxbkling
We all have loved ones who show up with an abundance of positivity. Sometimes their brand of support is helpful, and sometimes it is… just too much. A diagnosis of ovarian cancer brings up complicated emotions and you have the right to experience the full spectrum of feelings. How do you honor your honest experience in ways that are meaningful? How do you communicate what you really need from others?
Chemistry of dreams known as oneirologyrita martin
The scientific study of dreams is called oneirology. Dreams mainly occur in the rapid-eye movement (REM) stage of sleep. REM sleep is revealed by continuous movements of the eyes during sleep.
What is Oppositional Defiant Disorder - InfographicLiahona Academy
Some teens just don't want to listen. Sometimes as parents it is hard to understand why teen are just troublesome and defiant. There are many teens that could have Oppositional Defiant Disorder, could your teen have troubles with authority. Infographic presented by Liahona Academy. Find out how to help your teen boy with ODD at http://www.liahonaacademy.com/
Stephen Pierce Presents Overcoming Challenges Made EasyStephen Pierce
Stephen Pierce says, no question: Life will challenge you. Question: Will you be overcome by your challenges or will you overcome your challenges? Here's how to overcome challenges.
Everyone has an insight, a voice that comes from within ones soul. This is
the voice responsible in influencing and directing us throughout our life.
That voice is constantly telling us “Get up right now! Take charge of your
life and manifest your destiny”.
It involves transforming yourself and taking charge of your life. If you stay
stagnant then life will not happen for you. You might never experience the
true potential of yourself. Life is not only about the style of living, sleeping,
eating, working and traveling but to explore, experiment, observe,
thoughtful processes and taking risks towards change.
Manifestation Power is a personal transformational course designed to help you - or anyone - discover his or her inner desire and passions, and manifest them into reality.
The idea of manifestation does not discriminate your age, profession, gender, current circumstances in life, religion, or creed.
The only criteria is having an open mind and willingness to try.
The principles and strategies take only 10 minutes a day (or less) to do - and after consistent practice, the manifestation of your desires becomes automatic.
The standard definition of grit is “firmness of strength or spirit”. But really, the essence of grit is elusive and complex. It’s doubtful that an exact definition actually exists.
Grit is a combination of resilience and courage, boldness, and resolve. It is a mindset of passion, perseverance, hope, and strong self-belief.
Grit is a fierce determination to succeed. It’s when you bravely take the blows and setbacks that life deals you, defiantly pick yourself up, and keep going. It’s believing in yourself and in your ability to succeed against all odds.
How To Build Self Esteem (from www.jobxray.com)Jobxray Jobxray
"Our attitude affects our thoughts and actions; a negative outlook coupled with the lack of confidence can quickly turn a perfect life into a horrid suffocating existence.
The negative impact of poor self esteem can be seen in all aspects of one’s life and if you’re going through this rough phase, your health, profession and relationships, all are bound to suffer.
The good news is that this worldwide epidemic is identifiable and curable, and here's how..."
There is nothing more crippling than losing your confidence.
Without confidence, everything gets harder. You struggle to concentrate. Tasks feel overwhelming. If you stay there, you’ll even find a more long-term emotional impact, where you might fall into depression or become bogged down in indecision. Without confidence, you lose all forward progress.
This is why it’s so important to reclaim your confidence after suffering a blow. For a fast boost, try these eight power-ups.
Do What Makes You Uncomfortable
When you take risks, you stretch yourself in surprising new ways. This is a powerful feeling. Why? It takes confidence to step outside your comfort zone. Trying something new forces you to act with confidence, whether you started out feeling it or not.
Find Your Purpose
Knowing what you’re destined to do is a fantastic feeling and fills a person with confidence. If you’re unsure why you’ve set a particular goal, or are questioning what you’re doing, you’re not likely to feel confident at all. Solidifying the goal in your mind is a rapid boost to confidence then.
Keep Trying
It’s normal to experience failure from time to time. This kind of disaster can easily destroy confidence. You regain this confidence when you get up and try again.
Learn Things
Knowledge truly is power. When you really understand something inside out, you tend to be very confident (at least in that area). Continually learning new things expands your knowledge base. As a result, your confidence extends in new directions as well.
Drop the Idea Things Have to be Perfect
When nothing is ever good enough, confidence falters. How are you supposed to feel sure of yourself when you’re feeling things are always unfinished or lacking somehow? By accepting things as they are, warts and all, you’ll find you’re relax more and even become more confident in what you’re doing because you’re telling yourself that what you have or are doing is exactly what you need.
Dress for Success
How we present ourselves to the world really can affect our mental state. Wearing what makes you feel good about yourself will restore confidence. A change in attitude is only a change in outfit away.
Trust Yourself
When you doubt your instincts, you’re telling yourself you don’t really know what you’re doing. This is why it’s so important to ‘go with your gut’ when faced with a challenge. This kind of trust instills confidence in your ability to judge a situation or outcome.
Look Forward
Confidence has a hard time standing up to ghosts from the past. When you get caught up in your previous failures or uncertainties, confidence falters. Instead, look forward to positive emotions. When you recognize your potential, you start seeing just how amazing you are.
Every want to feel as positive as a life coach?
How do we become some positive?
How can we maintain positivity?
This short report will show you how you can get more positivity in your life!
Chemistry of dreams known as oneirologyrita martin
The scientific study of dreams is called oneirology. Dreams mainly occur in the rapid-eye movement (REM) stage of sleep. REM sleep is revealed by continuous movements of the eyes during sleep.
What is Oppositional Defiant Disorder - InfographicLiahona Academy
Some teens just don't want to listen. Sometimes as parents it is hard to understand why teen are just troublesome and defiant. There are many teens that could have Oppositional Defiant Disorder, could your teen have troubles with authority. Infographic presented by Liahona Academy. Find out how to help your teen boy with ODD at http://www.liahonaacademy.com/
Stephen Pierce Presents Overcoming Challenges Made EasyStephen Pierce
Stephen Pierce says, no question: Life will challenge you. Question: Will you be overcome by your challenges or will you overcome your challenges? Here's how to overcome challenges.
Everyone has an insight, a voice that comes from within ones soul. This is
the voice responsible in influencing and directing us throughout our life.
That voice is constantly telling us “Get up right now! Take charge of your
life and manifest your destiny”.
It involves transforming yourself and taking charge of your life. If you stay
stagnant then life will not happen for you. You might never experience the
true potential of yourself. Life is not only about the style of living, sleeping,
eating, working and traveling but to explore, experiment, observe,
thoughtful processes and taking risks towards change.
Manifestation Power is a personal transformational course designed to help you - or anyone - discover his or her inner desire and passions, and manifest them into reality.
The idea of manifestation does not discriminate your age, profession, gender, current circumstances in life, religion, or creed.
The only criteria is having an open mind and willingness to try.
The principles and strategies take only 10 minutes a day (or less) to do - and after consistent practice, the manifestation of your desires becomes automatic.
The standard definition of grit is “firmness of strength or spirit”. But really, the essence of grit is elusive and complex. It’s doubtful that an exact definition actually exists.
Grit is a combination of resilience and courage, boldness, and resolve. It is a mindset of passion, perseverance, hope, and strong self-belief.
Grit is a fierce determination to succeed. It’s when you bravely take the blows and setbacks that life deals you, defiantly pick yourself up, and keep going. It’s believing in yourself and in your ability to succeed against all odds.
How To Build Self Esteem (from www.jobxray.com)Jobxray Jobxray
"Our attitude affects our thoughts and actions; a negative outlook coupled with the lack of confidence can quickly turn a perfect life into a horrid suffocating existence.
The negative impact of poor self esteem can be seen in all aspects of one’s life and if you’re going through this rough phase, your health, profession and relationships, all are bound to suffer.
The good news is that this worldwide epidemic is identifiable and curable, and here's how..."
There is nothing more crippling than losing your confidence.
Without confidence, everything gets harder. You struggle to concentrate. Tasks feel overwhelming. If you stay there, you’ll even find a more long-term emotional impact, where you might fall into depression or become bogged down in indecision. Without confidence, you lose all forward progress.
This is why it’s so important to reclaim your confidence after suffering a blow. For a fast boost, try these eight power-ups.
Do What Makes You Uncomfortable
When you take risks, you stretch yourself in surprising new ways. This is a powerful feeling. Why? It takes confidence to step outside your comfort zone. Trying something new forces you to act with confidence, whether you started out feeling it or not.
Find Your Purpose
Knowing what you’re destined to do is a fantastic feeling and fills a person with confidence. If you’re unsure why you’ve set a particular goal, or are questioning what you’re doing, you’re not likely to feel confident at all. Solidifying the goal in your mind is a rapid boost to confidence then.
Keep Trying
It’s normal to experience failure from time to time. This kind of disaster can easily destroy confidence. You regain this confidence when you get up and try again.
Learn Things
Knowledge truly is power. When you really understand something inside out, you tend to be very confident (at least in that area). Continually learning new things expands your knowledge base. As a result, your confidence extends in new directions as well.
Drop the Idea Things Have to be Perfect
When nothing is ever good enough, confidence falters. How are you supposed to feel sure of yourself when you’re feeling things are always unfinished or lacking somehow? By accepting things as they are, warts and all, you’ll find you’re relax more and even become more confident in what you’re doing because you’re telling yourself that what you have or are doing is exactly what you need.
Dress for Success
How we present ourselves to the world really can affect our mental state. Wearing what makes you feel good about yourself will restore confidence. A change in attitude is only a change in outfit away.
Trust Yourself
When you doubt your instincts, you’re telling yourself you don’t really know what you’re doing. This is why it’s so important to ‘go with your gut’ when faced with a challenge. This kind of trust instills confidence in your ability to judge a situation or outcome.
Look Forward
Confidence has a hard time standing up to ghosts from the past. When you get caught up in your previous failures or uncertainties, confidence falters. Instead, look forward to positive emotions. When you recognize your potential, you start seeing just how amazing you are.
Every want to feel as positive as a life coach?
How do we become some positive?
How can we maintain positivity?
This short report will show you how you can get more positivity in your life!
Self-Talk and Brain Training Tools-Wayne WeathersbyWayne Weathersby
Reframing Your Thoughts
It truly is not what happened in your life that creates your story, it’s how you interpreted (or
framed) your experiences.
The Power of Interpretation (Perspective)
Your interpretation of events either empower you or disempower you. Even the worst
experiences of life, that feel like a curse, can be re-framed to find the silver lining or blessing
contained within them. It is the MEANING we attach to a situation that determines whether it
moves us forward or holds us back. The meaning also impacts the way we react and feel about
any circumstances.
Find the Silver Lining
For every seemingly negative circumstance in life, there either was (or could be) a positive
outcome because of it. You can choose to interpret events in a way that is DISEMPOWERING
(makes you feel resentful or guilty) or you can interpret them in a way that is EMPOWERING
by asking yourself:
If you’re a small business owner or entrepreneur, you know what it means to build a business from the ground up. It takes smart thinking, ingenuity, and a ton of hard work to create a successful business.
Many small business owners are very protective of their vision because they know exactly where they want to take their business. Sooner or later, though, most entrepreneurs recognize that they need help to grow.
They can work 80 hours a week, but in order to meet the demands of their business, it’s going to take a team.
If you’re ready to start growing your work team, this book will give you the skills to find an incredible team and the knowledge to create a productive work environment.
Time is an incredibly valuable resource for entrepreneurs that can
never be stored or saved for later use. Everyone has the same
amount of time available to them, but for entrepreneurs, it
becomes critical that they learn how to use their time effectively.
You may not realize it, but time management affects your entire
life. It allows you to get more important things done, which can
dramatically boost your productivity. Over time, that increased
productivity will snowball into marked improvements in both your
professional and personal life.
You may be the type of person who does everything for themselves. You trust yourself the most, you’re the one who understands your vision the most, and you’re the best person to see that vision come to fruition.
That’s a good plan if you have a very small business that depends solely on your own efforts. There are some small businesses that can be run by one person.
However, if you want to significantly expand your business, you’re probably going to need help.
Most entrepreneurs don’t fail because of business reasons.
Business strategy is often easy to correct or fix. What’s more
difficult to fix is the entrepreneur. The more you can accomplish,
the higher your chances of success. Your productivity and time
management skills are one of the most significant indicators of
whether or not you will succeed.
The most valuable resource that you have as an entrepreneur is
time. Unfortunately, time is a limited resource, and once lost we
can never get it back. With the same 24 hours in a day that is
allotted to everyone else, many entrepreneurs feel as though they
don't have enough time to accomplish what they want.
It can be hard to stay positive when you’re working to overcome challenges in your life. You get tired, and there may be setbacks before you start to see progress. But you know if you keep your energy up and focus on the outcome you want, you will get there.
Here are five tips to help you stay positive and on track when you’re dealing with life’s ups and downs.
Self-sabotage, while seemingly easy to define, can be made up of a
complex set of actions. If you’ve ever found yourself interfering
with the positive parts of your own life, you’ve experienced this intricate
set of thoughts, feelings, and behaviors. But don’t worry... you can
unlearn these habits today!
This book defines self-sabotage and explains how you may be defeating
yourself and keeping yourself from reaching your goals. In case you’re
still not sure whether you engage in these behaviors, the impact of selfsabotage on your life is also discussed.
But best of all, this book details easy steps to help you banish selfdestructive behaviors for good! By using these strategies, you can live
the more satisfied and successful life you so richly deserve.
SELF-SABOTAGE DEFINED
Self-sabotage involves engaging in behaviors that lead to results you
don’t want. Maybe you’ve heard the old expression, “shooting yourself
in the foot.” If so, then you understand the concept of self-defeating
behaviors.
When you do something that ultimately hurts or thwarts you in some
way, you engage in self-sabotage. By performing these destructive
actions, you bringing negative experiences and situations into your life.
Be Productive NOT Busy! Wayne Weathersby (Podcast)Wayne Weathersby
Maximizing your personal growth is a worthy pursuit. In fact, many people make personal development their primary purpose in life. But even if you just want to smooth up your rough edges, having an effective mindset for personal growth will make the process more enjoyable and your efforts more fruitful. Your mindset can make all the difference! Consider developing these qualities to optimize your growth: 1. An open mind. Personal growth requires considering new perspectives, ideas, habits, and beliefs. If you’re dead set on approaching the world in a particular way, you’re greatly limiting your growth. Only when you are open to all the various possibilities can your growth be maximized. Consider that if you already had an optimal perspective and approach to everything, you’d already have everything you want. You may be mistaken about multiple things. Are you willing to figure out what those things are? Are you open to the idea that you might change your objectives based on new things that you discover about the world and yourself? 2. An interest in learning. Are you willing to learn about goal setting? Overcoming fear? Discipline? Communication skills? Reading about new ideas? There’s a lot that you don’t know that you need to know if you’re going to become everything that you’re capable of being. 1 3. The willingness to fail. Trying new things requires failure. It’s rare and lucky to succeed at something the first time. Whether you’re learning to be a better public speaker, taking a class, or learning how to play the violin, there will be failure. Failure provides the opportunity to learn and then to apply that knowledge during future attempts. 4. The desire to experiment. Should you eat a vegan, vegetarian, or paleo diet? Try them all and see what works for you. You can’t be certain what you want to have, do, or be until you’ve experimented and found the best answer for yourself. 5. The ability to set your ego aside. Your ego is a major obstacle when it comes to maximizing your personal growth. Your ego makes you more likely to be certain you’re right when you’re wrong. It leads you to blame others when the fault is your own. It also makes you afraid to fail. 6. Value improvement over perfection. Daily improvement is incredibly powerful. It’s not possible to be great at something instantly. When you can get excited about improving by 1% at something, you have a great mindset for personal growth. 7.Patience. Personal growth is an ongoing process. It may take decades to become the best possible version of yourself. Even figuring out the ideal sleeping schedule can take several weeks of trial and error. It takes time to get over your social anxiety or lose weight. Patience is an important factor! 8. Determination. Changing and growing isn’t for the weak. It’s important to be 2 determined and committed to changing yourself and your life. Determination is a valuable asset to have in many facets of life.
How you think about money Largely determines whether your going to be Rich Or Poor! Money can be a source of stress, fear, and limitation. Or it can be a beautiful tool to solve problems, live generously, and change the world.
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What You're Going to Learn
- How These 4 Leaks Force You To Work Longer And Harder in order to grow your income… improve just one of these and the impact could be life changing.
- How to SHUT DOWN the revolving door of Income Stagnation… you know, where new sales come into your magazine while at the same time existing sponsors exit.
- How to transform your magazine business by fixing the 4 “DON’Ts”...
#1 LEADS Don’t Book
#2 PROSPECTS Don’t Show
#3 PROSPECTS Don’t Buy
#4 CLIENTS Don’t Stay
- How to identify which leak to fix first so you get the biggest bang for your income.
- Get actionable strategies you can use right away to improve your bookings, sales and retention.
Best Crypto Marketing Ideas to Lead Your Project to SuccessIntelisync
In this comprehensive slideshow presentation, we delve into the intricacies of crypto marketing, offering invaluable insights and strategies to propel your project to success in the dynamic cryptocurrency landscape. From understanding market trends to building a robust brand identity, engaging with influencers, and analyzing performance metrics, we cover all aspects essential for effective marketing in the crypto space.
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2. TABLE OF CONTENTS
..................................................................................................
Introduction 3
............................................................................
Get Your Mind on Track 4
..........................................................................
Look for the Silver Lining 6
........................................................................................
Finding Solutions 8
............................
What are the next steps you can take to make it better? 8
..............................................
Stay Away from Unproductive “What If’s” 9
..................................
Take Advantage of the Resources Available to You 10
...............................................................................
Make a Plan of Action 12
..................................................................................................
Your Plan 12
.................................................................................
Take Decisive Action 13
....................................................................
Learn From Your Challenges 15
...................................................................
Remember the Negatives, Too 16
“Take into account that great love and
great achievements involve great risk.”
– Unknown
HOW TO OVERCOME CHALLENGES
2
3. INTRODUCTION
Throughout our lives we face challenges in many types of situations. Do
you sometimes freeze up when faced with obstacles because you’re unsure
of what to do? If so, opportunities may pass you by because your resolve to
meet the challenge quickly disappears.
However, the good news is: you can pass any test you face on the way to
your goals!
Opportunities that once passed you by can be turned into stepping stones
on your way to victory. Once you add a few simple strategies to your
arsenal, you’ll be unstoppable on your path to success.
Even big challenges can be surpassed with a few simple techniques.
Overcoming these challenges will spur you on and encourage you to live
the life you were born to live. Instead of feeling fear, you’ll feel confident
when you approach these roadblocks.
It’s okay to feel fear, as long as you allow that fear to propel you
forward. The truth is, anything worth having comes with some setbacks
along the way and obstacles to overcome. Your willingness to face these
challenges head on will determine the level of success you achieve in
your life.
HOW TO OVERCOME CHALLENGES
3
4. The strategies you learn here can help you every single day. If you take
advantage of these techniques, you’ll discover within yourself a much
stronger person capable of anything.
Everyone suffers from fear from time to time. Some use the fear as an
excuse to give up, and others use that fear to motivate themselves to
achieve their dreams. The choice is yours.
GET YOUR MIND ON TRACK
“Mindsets play strange tricks on us. We see things
the way our minds have instructed our eyes to see.”
– Muhammad Yumus
EXPECT THE BEST
The first step in overcoming any challenge is to expect the best out of the
situation. When you go into a challenge with the expectation of failure,
chances are good that you will fall short of your goal. Your mindset going
into any situation plays a big role in whether or not you’re going to come
through it with success.
Even when your situation seems overwhelming and completely
unbeatable, you can choose to think the best of it. Find the good in the
situation, learn from it, and focus on solutions. When you do, you’ll
routinely turn the frustrations of your life into victories.
Try these strategies to focus your mindset on expecting the best:
HOW TO OVERCOME CHALLENGES
4
5. 1. Use positive self-talk. When you face a challenge, do you find yourself
saying, “I can’t do this?” If that’s the case, your self-talk is sabotaging
your success. Instead, tell yourself you can and will succeed.
• Give yourself permission to make mistakes and learn from them.
• Resolve today that you refuse to give up until you reach the goal
you’ve set.
• By simply changing what you say in certain situations, you can alter
the way your mind thinks about difficult circumstances.
2. Replace negative thinking with productive thinking. Think about the
road before you in a way that spurs you on toward success.
• Replace thoughts of “I can’t” or “I’ll never make it” with productive
thinking. Tell yourself, “I’ll figure out a solution.”
• Then focus on a solution, instead of the challenge. When
something’s frustrating you, put your mind to work in a productive
manner. Think about what’s great about the situation you’re in.
How can you make it the way you want it? This kind of thinking
can only lead to success.
Remind yourself that the only way to fail is to give up and, instead, resolve
to keep putting one foot in front of the other until you reach your
destination.
HOW TO OVERCOME CHALLENGES
5
6. 3. Believe in yourself. You’re capable of amazing things. You just have to
trust in your abilities, gifts, and talents.
• Reflect on your previous accomplishments. You’ve certainly
succeeded at many things before, but you’ve likely forgotten. Focus
on previous victories and you’ll feel confident to tackle any
challenge.
With the proper mindset in place, your talents, desires, and abilities will
naturally draw success to you. Even when you fall short, you’ll make the
most of the experience by learning from it and moving forward in a
positive direction.
LOOK FOR THE SILVER LINING
In every situation, there is a silver lining to be found and appreciated. Do
you look at something that’s hard and get easily frustrated about how
difficult it is? Do you always believe that the worst-case scenario is the
likely outcome? You can learn to think differently and steer the ship of your
life in a different direction.
What’s the high point of the challenge you’re facing? There’s something
positive about the situation you’re in. What is it? What can you learn from
this? How can you grow from this experience? How will this experience
HOW TO OVERCOME CHALLENGES
6
7. make you a better person? How will this event in your life alter your future
for the better?
Think of a stressful situation you currently face. Take time right now to
close your eyes and ask yourself, “What’s great about this?” At first, your
mind will likely answer something like, “Nothing!” Continue to think
about it until your mind gives you two or three satisfying answers.
This is different than thinking that everything is perfect when it’s not.
Instead of denying reality, you’re giving your mind a more accurate,
balanced picture of reality. Allowing your mind to realize that there are
both positive and negative aspects of your current situation puts
yourself in a more productive frame of mind to deal with those negative
parts of that reality.
Discover the lesson. Every situation has something to teach you if you’ll
look for it. Ask yourself:
• What can I learn from this challenge about my abilities and
my circumstances?
• In what ways does facing this situation improve the quality of
my life?
HOW TO OVERCOME CHALLENGES
7
8. FINDING SOLUTIONS
WHAT ARE THE NEXT STEPS YOU CAN TAKE
TO MAKE IT BETTER?
The only way you’ll find solutions to the frustrations you face is to look for
them. Think of something in your life that’s frustrating you. Instead of
thinking of all the reasons this bothers you, think about ways you can make
it better. Is there someone you can ask for help? Are there habits that you
can change? Can you schedule your time differently?
The questions you pose to yourself about your situation will determine
your attitude. And, your attitude will determine your chances of success.
Ask yourself why things are so frustrating, and your mind will return
many reasons for you to be frustrated. Ask yourself how you can solve the
dilemma you face, and your mind will give you the answers you seek.
If you spend your time complaining about your circumstance, you’ll spin
your wheels and stand on the same frustrating ground. Instead of denying
reality, make your reality better by asking yourself how you can affect
things in a positive way.
“Worrying is like a rocking chair; it gives you
something to do, but doesn’t get you anywhere.”
– Van Wilder
HOW TO OVERCOME CHALLENGES
8
9. STAY AWAY FROM UNPRODUCTIVE
“WHAT IF’S”
When you worry about what may happen in the future, you avoid the
productive thinking that can make all the difference in your life. You also
miss out on the gift that’s found in the present moment. Challenges can
help you grow as a person, or it can cause you to stop you in your tracks.
The choice is yours.
Be strong and face what’s in front of you. The more you face your fears
head on, the more confident and motivated you’ll become as you
consciously step closer and closer to your dreams.
The list of what-ifs you face could go on forever if you let it.... “What if I
embarrass myself? What if I fall short? What if this doesn’t work?” Your
mind will answer those questions and prevent you from ever moving
forward. Is this what you want – or deserve?
But what if you asked questions like:
• What would I do if it were impossible for me to fail?
• What would my life be like if I attained this goal?
• How would my loved ones be affected by my success?
• Who can I learn from that has already experienced the success I seek?
• What small step can I take today to create an unstoppable positive
momentum toward my success?
HOW TO OVERCOME CHALLENGES
9
10. Can you see the difference? Just thinking about those questions makes you
feel more powerful and in charge of your future. One set of questions
makes you huff and puff. The other set of questions gets you fired up,
believing that your success is inevitable.
With the right set of questions and productive thinking, you’ll be a freight
train without brakes that’s destined for the train station that contains
your dream. With a successful mentor and a positive, productive
approach, you’ll continue moving forward until the success you envision
comes to pass.
“Worry does not empty tomorrow of its sorrow;
it empties today of its strength.”
– Corrie Ten Boom
TAKE ADVANTAGE OF THE RESOURCES
AVAILABLE TO YOU
Solutions may come in several different ways:
1. Help from others. Has anyone you know gone through a similar
circumstance and come out successfully? Are there books written by
people who’ve succeeded in this area that detail how they arrived at their
success? Can anyone in your community help you with this project?
• Ask your friends and family if they’ve faced a challenge similar to
yours, and ask what steps they took to accomplish their goal.
HOW TO OVERCOME CHALLENGES
10
11. • Listen to what they have to say and see if you can implement their
ideas into your own situation.
2. Research. Thankfully, you can succeed even if you lack some knowledge
about the path you must take. The web and your local library contain a
wealth of information that can shorten your learning curve and speed
you on the path to your success.
• Look online for websites or references about your situation.
Read through discussion forums and message boards to see what
others have to say about similar challenges their readers may have
faced. How did they overcome them?
• Why waste time making mistakes, when you can learn from others
who’ve gone before you? Stay focused and determined to find
solutions to your challenges.
• Find out how others have succeeded and you’ll be well on your way.
3. Creative thinking. Out-of-the-box thinking can help you see your
situation in a whole new perspective. Brainstorm new ideas and
consider the benefits of each idea as a possible solution.
“Lack of resource has hanged many a person.”
– Irish proverb
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12. MAKE A PLAN OF ACTION
YOUR PLAN
Starting today, map out a plan for your project. What’s the next step you
need to take? If you don’t know what the next step is, then your next step is
to find out what comes next.
When you complete the first step, what do you do next? What do you do
after that? Coming up with a game plan is simple. All you do is list the
steps you must take in order. You can tweak and improve your plan as you
receive feedback on what is and isn’t working. The first draft of your plan,
therefore, is a preliminary list of steps to your success.
For example, let’s say you’re battling a fear of heights. Your action plan
might look something like this:
1. Go to a high place.
2. Take a step up.
3. Take deep, slow breaths when you feel anxiety.
4. Take another step up.
5. Take deep breaths and remain calm.
6. Take another step up.
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13. This is your plan of action to start conquering your fear of heights. Once
you have a plan in place, that plan will be your tour guide to the
destination you’re seeking to reach.
“A good plan is like a road map; it shows the
final destination and, usually, the best way to get there.”
– H. Stanley Judd
Sometimes, the best way to lay out a roadmap is simply to brainstorm and
write down ideas for possible tasks as fast as you can. You can always edit
the list later. Whatever you decide to do, write your list quickly and then
get started on the first task. Your task list and plan will evolve as you
progress toward your goal, gather feedback on your progress, and learn
from others.
TAKE DECISIVE ACTION
Once you’ve set out your plan of action, take the first action step
immediately. Instead of sitting around and looking at your plan, hoping
things work in your favor, make things work in your favor by taking the
first step forward. This will create momentum and motivate you to truly
believe in the probability of your success.
Following through is the key that unlocks your success. You’re strong
enough to accomplish anything you want if you’re willing to follow
through. As you go, notice what is working and celebrate those victories.
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14. Notice what’s not working and tweak your plan as you go, learning from
your mistakes and seeking the advice of successful people you trust.
The hardest part about accomplishing any goal is getting started. The good
news, though, is that once you’re moving in the right direction, you’ll be
unstoppable if you choose to be. Challenges that seem insurmountable
when you begin your journey will seem like stepping stones that propel
you upward.
Troubles along the way simply serve as feedback. They serve as markers that
tell you that a course correction is required. See them for what they really are
and allow them to help you on your journey.
Remember that the path to your destiny is far from a straight line. You’ll
meander to the left and to the right, but you’ll achieve what you seek when
you keep moving forward.
Whether you succeed or fail is entirely up to you. Often, you have far more
ability and creativity inside of you than you think. Even when you lack
these things, someone else who has already succeeded can show you the
steps and strategies you need. Your success awaits, and it’s worth the effort.
“No one will believe in you if you don’t believe in yourself.”
– Liberace
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15. LEARN FROM YOUR CHALLENGES
Learning from challenges is a key factor that separates successful people
from those who only wish their future was bright.
When you take the time to reflect on the things you’ve accomplished and
how you got there, you’ll find patterns that you can repeat for many other
goals you set in your life. Why make the same mistakes, when you’ve
already learned how to succeed?
Every situation is different. But often the same creative approaches and
tactics you’ve applied in previous situations can be applied again to
overcome new challenges. When you succeed, write down the steps you
took and the results you got. Let this be your success journal that you refer
to again and again when making plans for new endeavors.
As an added benefit, you’ll grow as a person when you reflect on your
successes. Too often, we vividly remember our failures and shortcomings.
But there are many things in your life that you’ve accomplished, so magnify
those things by taking the time to remember and celebrate those victories.
When you take the time to meditate on your successes, you’ll begin to
jump at the chance to go after new and more challenging goals. Instead of
cowering in fear, you’ll welcome the pressure because you know the
talents and abilities you possess are perfect for overcoming any obstacles.
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16. REMEMBER THE NEGATIVES, TOO
Thinking productively requires you to focus on the downsides, too. We all
make mistakes. The key, though, is to learn from those mistakes. Decide
today that you’ll welcome mistakes as opportunities to learn and grow.
When you do, nothing can stop you.
As you reflect on the steps you’ve already taken to reach your goal and
begin to create a plan to conquer your next challenge, ask yourself:
• What obstacles did I overcome to meet my challenges so far?
• How do I overcome the newest obstacles?
• What can I learn from my past challenges that can help me be a
better person in the future?
• How can these lessons improve the quality of my life?
Productive thinking is a balanced approach. If you ignore the positive
things you’ve achieved in your life, you’ll miss the value of those
accomplishments. If you ignore the challenges you faced and the lessons
they bring you, you’ll miss the value in those as well.
Together, your successes and lessons are the teachers and tour guides
that will lead you to the fulfilling life you’ve always dreamed about.
When life gets scary, read your success journal and remind yourself
what you’re capable of. When the negative voice inside of you wants to
close your dreams before you get started, your success journal can
silence that inner voice.
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17. The only thing that separates a successful person from one who only
dreams of success is a willingness to decide what you want, take action,
and respond effectively to the feedback you receive as you go. Learning
from others can make this process much easier, but you have everything
inside of you to succeed.
“Courage is not the absence of fear, but rather the judgment
that something else is more important than fear.”
– Ambrose Redmoon
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