I gained 60 lbs and I've tried everything but never lost it. If I did lose a few lbs I would end up gaining it back. I don't like dressing up anymore because of how my rear and middle sections look. Does that sound like you? If so, here are 5 Reasons Why You haven't or are not currently able to lose your unwanted fat.

1. WANT TO
LOSE
WEIGHT ?
5 REASONS WHY WOMEN
CAN'T LOSE WEIGHT
7DayGetActive.Club

2. 01UNCONTROLLED
EATING
Not portioning out your meals will
cause you NOT lose weight.
7DayGetActive.Club

3. 02FAILING TO
EXERCISE
Plenty of women aren't getting
enough exercise to lose
stubborn weight.
7DayGetActive.Club

4. 3
SKIPPING
BREAKFAST
Skipping breakfast helps ensure
that your fat-burning metabolism
never gets a good jump start
for the day.
7DayGetActive.Club

5. 04NOT GETTING
ENOUGH SLEEP
If you're battling stubborn
weight, be sure you're getting
enough shut-eye
7DayGetActive.Club

6. 5
NOT EATING
ENOUGH
Not eating enough puts your body in
"starvation mode." Your metabolism
slows, meaning it takes longer to
burn fat.
7DayGetActive.Club

7. LIKE THIS
PRESENTATION
? THEN YOU WILL LOVE
THE 7 DAY GET ACTIVE
CHALLENGE AT
7DayGetActive.Club