This document defines industrial hygiene as anticipating, recognizing, evaluating, and controlling workplace hazards that can cause injury or illness. It discusses recognizing occupational health hazards like chemical, physical, biological, and ergonomic risks. Chemical hazards include particulate contaminants like dusts, fumes, mists and fibers as well as gas and vapor contaminants. The document also covers evaluating exposures, sampling methods, exposure limits, and controlling hazards through a hierarchy of methods.