The document discusses how focusing on Jesus can make our days better. It states that the Bible tells us we can rejoice in Jesus no matter what is happening around us or how we feel. Rejoicing means showing great happiness and talking about our joy in Jesus. Even when things are not going well, Jesus' presence can always make the day better. When we think about Jesus' love and care for us, our hearts can know joy and we can trust that Jesus will help turn anything upside down. Our days are better when we fill our hearts with praise and thanksgiving to Jesus for all the love and goodness he brings into our lives.