One kind deed at a time: Help out
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The document provides suggestions for how children can help others through kind deeds such as helping with chores at home, assisting teachers at school, and having a positive attitude when helping. It encourages looking for ways to help parents and teachers through small acts that can make a big difference and brighten people's days.
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Character ABC: Y is for you can do it
This passage discusses facing fears and difficulties through perseverance. It encourages keeping trying at challenges even when they seem hard or scary at first. Each small step builds courage until you realize you can succeed if you don't give up. A poster saying "You can do it! Keep trying" is suggested to remind and motivate yourself to keep persevering until you achieve victory over your new challenge.
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This document provides suggestions for showing love and appreciation to others through kind deeds such as making cards, singing songs, and telling friends and family what you appreciate about them. It encourages spreading kindness through simple gestures like hugs, smiles, and thoughtful actions. The overall message is that brightening someone's day by expressing gratitude can have a positive impact.
A good sport
Jodie gets upset during a game of baseball when she is tagged out. The children discuss the rules of the game, including whether hair counts as being tagged. Later, Jodie gets angry again for being tagged out and says she doesn't want to play anymore. The teacher Miss Tammy talks to Jodie about sportsmanship and having a good attitude even when losing. Jodie apologizes to her teammates and returns to the game with a better attitude, focusing on having fun rather than winning, and ends up enjoying herself by the end.
Be kind
Two sister beavers, Beverly and Bea, were getting ready for a costume ball. Bea's costume was a pink princess dress with a poofy skirt, while Beverly struggled with her lavender butterfly dress. Feeling jealous of Bea's dress, Beverly cruelly commented that Bea's ribbons and skirt looked odd. This hurt Bea's feelings. Their mother scolded Beverly for being unkind and explained that words can hurt others. Beverly realized she took out her frustration with her own dress on Bea. With their mother's help, the sisters were able to fix their costumes and apologize to each other. They then enjoyed the costume ball together.
Keep persevering
Timmy gives up on learning to ride his bike because he cannot keep up with his faster brother. His father comforts him and explains that it takes time and practice to learn new skills. Through perseverance, one can eventually master even difficult things, just as Alex needed time to learn to ride well. Timmy's father offers to run alongside him as he keeps practicing. The story encourages readers to keep trying when things are hard and not give up, as perseverance is what leads to success.
So things aren't going your way
Alan was feeling sad because his brother Oscar didn't want to play outside with him. His mother comforts him and tells him that when he's feeling down, he should think about all the happy things that happened that day instead, like Oscar reading him a story that morning and having his favorite pizza toast for lunch. She reminds him that he has a LEGO contest to look forward to that evening with his father and brothers. Thinking about these positive things cheers Alan up and he goes to work on his LEGO creation no longer feeling sad. The document encourages that instead of chasing sadness away, one should let happiness in by focusing on things to be grateful for and looking forward to.
What is compassion?
Gerome cried after tripping and falling in a hole that Tara had dug as a tunnel. Tara comforted Gerome and got Band-Aids and antiseptic from her mother to treat his scraped knees. With his injuries bandaged, Gerome was eager to play again. Tara then offered to fill in her tunnel so that no one else would get hurt, and invited Gerome to play on the slide.
Is it a little thing?
Lottie helped pick up trash at a community event and felt it was a boring job for babies. Her father showed her how their front door wouldn't open without its tiny hinges, explaining that even small tasks are important. Lottie realized that little things matter too, and that she should put care into any job she's given rather than thinking only big jobs are important. The story teaches that the thought and effort put into a task is more significant than the size of the task.
Happiness on sad days
Ryan was upset because it was a "no electronics" day with no TV, computer games, or iPad. His mother wanted to show him there is fun outside of games and that happiness does not depend on circumstances. Ryan couldn't think of anything fun to do without games. His mother pointed out that 100 years ago there were no computer games, so what did people do then? Ryan realized they went outside, built forts, and played with others. The story teaches that focusing on opportunities instead of what you don't have leads to happiness no matter the situation.
Kindness can be your superpower
Erica reminds her father not to leave for work without a hug. She then helps her mother with chores and the neighbors with gardening. At dinner, her mother praises Erica for bringing joy to others with her kindness. Erica was inspired to be kind after watching a cartoon about how smiles can spread from one person to another. The passage encourages readers that kindness can start a chain reaction that keeps growing.
Shine bright
Julia's parents praise her for how she handled herself in a dodgeball game where another player threw the ball at her head. Though her team lost, Julia remained a good sport and had fun, setting a good example for others. Julia is glad she remembered her parents' lessons about not letting things upset her. Her father is proud that she applies the lessons they teach her even when not at home.
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This document discusses ways that children can serve God through small acts of faith, love, and obedience. It provides examples from the Bible of children who accomplished great things through trusting in God's help, including a young boy who offered his lunch to Jesus to feed a crowd, Miriam who helped protect her brother Moses as a baby, Timothy who faithfully studied God's word, and Jeremiah who found courage to speak God's messages. The document encourages children that with God's help they too can study the Bible, speak for God, be good friends, and do what is expected of them to love God and others.
With God's Help, Part 2
Children can serve God in many ways, such as giving to others like the boy who offered his fish and bread to Jesus, being diligent like Miriam who watched over her brother Moses, and studying God's word like Timothy. The document encourages children that they can speak God's message courageously like Jeremiah, be a good friend to others like Jonathan was to David, and do what God expects by loving Him and showing kindness to others.
Max's Escape from Planet Mari-Toe
Max is excited for his class's week-long summer camp trip. He has been focused on playing his new video game where he is stranded on Planet Mari-Toe and must repair his spaceship. At camp, Max is distracted by his game and unprepared. He is partnered with his friend AJ, but does not help with tent setup. In Capture the Flag, Max wants to sneak around but is made a guard instead. He ends up helping his team win by spotting enemies. The camp may need to relocate due to fire ants, but most students vote to continue the trip.
Through Every Day: The Right Start to the Day
This document recommends starting the day by praising Jesus for blessings like a good night's rest, a home, and loving family. It notes that taking time to thank Jesus reveals much to be grateful for and fills one's heart with joy. Praising God gets the day off to a right start by filling one with contentment.
Be Responsible
Cleaning up toys can seem like work but it helps prevent toys from being damaged, lost, or misplaced. Putting toys away where they belong takes care of them so that children can enjoy playing with them for a long time. Being responsible by tidying up also makes parents and gift-givers happy to see children taking good care of their belongings.
A Walk of Gratitude
The poem encourages taking daily walks of gratitude, thanking God along the way and staying positive even when facing problems. It says that keeping a thankful heart will lead to happiness being found again, which can then be shared with others in need through acts of kindness. The overall message is that living with gratitude and praise leads to joy.
Billy and the Big "What If"
Billy was worried about many "what if" scenarios happening at school, like missing the alarm or forgetting his homework. His father tells him a story about having a pet named "the Big What If" as a child that caused lots of worries. Billy realizes he has been feeding his own worries too much. The next day, when Billy tells his teacher he forgot his homework, the teacher understands and gives him a copy, which wasn't as bad an outcome as Billy feared. Billy learns not to listen to his worries so much.
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This lecture created by Brandon Taylorian (aka Cometan) specially for the CESNUR Conference held Bordeaux in June 2024 provides a brief introduction to the legacy of religious and philosophical thought that Astronism emerges from, namely the discourse on transcension started assuredly by the Cosmists in Russia in the mid-to-late nineteenth century and then carried on and developed by Mordecai Nessyahu in Cosmodeism in the twentieth century. Cometan also then provides some detail on his story in founding Astronism in the early twenty-first century from 2013 along with details on the central Astronist doctrine of transcension. Finally, the lecture concludes with some contributions made by space religions and space philosophy and their influences on various cultural facets in art, literature and film.
Heartfulness Magazine - June 2024 (Volume 9, Issue 6)
Dear readers,
This month we continue with more inspiring talks from the Global Spirituality Mahotsav that was held from March 14 to 17, 2024, at Kanha Shanti Vanam.
We hear from Daaji on lifestyle and yoga in honor of International Day of Yoga, June 21, 2024. We also hear from Professor Bhavani Rao, Dean at Amrita Vishwa Vidyapeetham University, on spirituality in action, the Venerable BhikkuSanghasena on how to be an ambassador for compassion, Dr. Tony Nader on the Maharishi Effect, Swami Mukundananda on the crossroads of modernization, Tejinder Kaur Basra on the purpose of work, the Venerable GesheDorjiDamdul on the psychology of peace, the Rt. Hon. Patricia Scotland, KC, Secretary-General of the Commonwealth, on how we are all related, and world-renowned violinist KumareshRajagopalan on the uplifting mysteries of music.
Dr. Prasad Veluthanar shares an Ayurvedic perspective on treating autism, Dr. IchakAdizes helps us navigate disagreements at work, Sravan Banda celebrates World Environment Day by sharing some tips on land restoration, and Sara Bubber tells our children another inspiring story and challenges them with some fun facts and riddles.
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The editors
Monthly Khazina-e-Ruhaniyaat Jun’2024 (Vol.15, Issue 2)
2nd issue of Volume 15. A magazine in urdu language mainly based on spiritual treatment and learning. Many topics on ISLAM, SUFISM, SOCIAL PROBLEMS, SELF HELP, PSYCHOLOGY, HEALTH, SPIRITUAL TREATMENT, Ruqya etc.A very useful magazine for everyone.
Is Lucid Dreaming Dangerous? Risks and Benefits!
Lucid Dreaming: Understanding the Risks and Benefits
The ability to control one's dreams or for the dreamer to be aware that he or she is dreaming. This process, called lucid dreaming, has some potential risks as well as many fascinating benefits. However, many people are hesitant to try it initially for fear of the potential dangers. This article aims to clarify these concerns by exploring both the risks and benefits of lucid dreaming.
The Benefits of Lucid Dreaming
Lucid dreaming allows a person to take control of their dream world, helping them overcome their fears and eliminate nightmares. This technique is particularly useful for mental health. By taking control of their dreams, individuals can face challenging scenarios in a controlled environment, which can help reduce anxiety and increase self-confidence.
Addressing Common Concerns
Physical Harm in Dreams Lucid dreaming is fundamentally safe. In a lucid dream, everything is a creation of your mind. Therefore, nothing in the dream can physically harm you. Despite the vividness and realness of the dream experience, it remains entirely within your mental landscape, posing no physical danger.
Mental Health Risks Concerns about developing PTSD or other mental illnesses from lucid dreaming are unfounded. As soon as you wake up, it's clear that the events experienced in the dream were not real. On the contrary, lucid dreaming is often seen as a therapeutic tool for conditions like PTSD, as it allows individuals to reframe and manage their thoughts.
Potential Risks of Lucid Dreaming
While generally safe, lucid dreaming does come with a few risks as well:
Mixing Dream Memories with Reality Long-term lucid dreamers might occasionally confuse dream memories with real ones, creating false memories. This issue is rare and preventable by maintaining a dream journal and avoiding lucid dreaming about real-life people or places too frequently.
Escapism Using lucid dreaming to escape reality can be problematic if it interferes with your daily life. While it is sometimes beneficial to escape and relieve the stress of reality, relying on lucid dreaming for happiness can hinder personal growth and productivity.
Feeling Tired After Lucid Dreaming Some people report feeling tired after lucid dreaming. This tiredness is not due to the dreams themselves but often results from not getting enough sleep or using techniques that disrupt sleep patterns. Taking breaks and ensuring adequate sleep can prevent this.
Mental Exhaustion Lucid dreaming can be mentally taxing if practiced excessively without breaks. It’s important to balance lucid dreaming with regular sleep to avoid mental fatigue.
Lucid dreaming is safe and beneficial if done with caution. It has many benefits, such as overcoming fear and improving mental health, and minimal risks. There are many resources and tutorials available for those interested in trying it.
Chandra Dev: Unveiling the Mystery of the Moon God
Shining brightly in the sky, some days more than others, the Moon in popular culture is a symbol of love, romance, and beauty. The ancient Hindu texts, however, mention the Moon as an intriguing and powerful being, worshiped by sages as Chandra.
Trusting God's Providence | Verse: Romans 8: 28-31
Trusting God's Providence.
Providence - God’s active preservation and care over His creation. God is both the Creator and the Sustainer of all things Heb. 1:2-3; Col. 1:17
-God keep His promises.
-God’s general providence is toward all creation
- All things were made through Him
God’s special providence is toward His children.
We may suffer now, but joy can and will come
God can see what we cannot see
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The Book of Samuel is a book in the Hebrew Bible, found as two books in the Old Testament. The book is part of the Deuteronomistic history, a series of books that constitute a theological history of the Israelites and that aim to explain God's law for Israel under the guidance of the prophets.
The Vulnerabilities of Individuals Born Under Swati Nakshatra.pdf
Individuals born under Swati Nakshatra often exhibit a strong sense of independence and adaptability, yet they may also face vulnerabilities such as indecisiveness and a tendency to be easily swayed by external influences. Their quest for balance and harmony can sometimes lead to inner conflict and a lack of assertiveness. To know more visit: astroanuradha.com
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One kind deed at a time: Help out
- 1. There are many ways that you can help others throughout your day. Look for ways that you can help your parents around the house or your teachers at school, and see how it brightens their day. Even the small things you do can make a difference! “Do everything in love” (1 Corinthians 16:14 NIV). Kind deed ideas: Help with an extra chore in your home. Ask your teacher if there’s something you can help with in your classroom. Be cheerful the next time you’re asked to help out. Authored by Devon T. Sommers. Illustration by Zeb. Colors by Alvi. Design by Stefan Merour. Published by My Wonder Studio. Copyright © 2016 by The Family International One Kind Deed at a Time Help Out We’re happy to help, Mom. Thank you for your help, kids! I really appreciate it.