This document defines velocity, acceleration, and how to calculate acceleration. It states that velocity is the rate of change of distance over time, while acceleration is the rate of change of velocity over time. Positive acceleration means speeding up, and negative acceleration means slowing down. The document provides the formula for calculating acceleration as the change in velocity divided by the change in time. It then works through examples of calculating the acceleration of a car, roller coaster, and jet fighter to demonstrate how to apply the formula.