10 Simple Ways To Be Happier
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10 Simple Ways To Be Happier
- 1. 10 simple ways to be happier Confidential. © Happier, Inc. 2013
- 2. There’s science on what makes us happier. And then there are real-life experiences of people who are happier.
- 3. Told through the happy moments shared by the Happier community, here are 10 simple, fun, and inspiring ideas on how to be happier
- 5. by throwing a surprise party
- 6. getting tickets to a concert
- 7. bringing over a friend
- 8. driving to see your dad after surgery (or just because)
- 9. 2. Get outside and get your heart pumping
- 10. by taking a walk on your lunch break
- 11. sneaking in a run in the morning
- 12. taking a short bike ride
- 13. or a long one
- 14. 3. Contribute to a cause you care about
- 15. you can donate your hair
- 16. money
- 18. or your clothes
- 19. 4. Take the time to make your morning awesome
- 20. kick off the day with some tunes you like
- 21. squeeze in a workout
- 22. get some air and chill time
- 23. enjoy a slow start if you can
- 25. paint
- 30. 6. Spend time with friends
- 33. run a tough race together
- 34. enjoy some awesome food
- 35. 7. Appreciate beautiful stuff all around you
- 36. awesome murals
- 37. blooming flowers
- 38. water wherever you can see it
- 39. cool buildings
- 40. 8. Make plans you can’t wait for
- 41. to go bowling
- 42. see your family
- 43. catch up with friends you’ve not seen in a while
- 44. visit a place you’ve not been
- 45. 9. Tell someone at work they’re awesome
- 46. if they did a great job
- 48. if you dig what they’re wearing
- 49. or think they need a pick- me-up
- 50. 10. Appreciate your lucky breaks
- 51. being late but still catching your bus
- 52. getting pulled over but avoiding a ticket
- 53. having something break while still under warranty
- 54. finding something you thought you’d lost
- 55. Download our iOS app or share your happy moments on Happier.com and we may include them in our upcoming book “100 simple, fun, and inspiring ways to be happier!”
Editor's Notes
- YES, I think pancakes CAN make you happier and change the world.