The document lists 10 life lessons learned as an artist: 1) Don't expect to know how to do something before trying it, 2) Don't worry what others think as it can lead to failure, 3) Sometimes you just have to start working without overthinking it, 4) Challenge negative thoughts by doing things anyways, 5) Laugh things off sometimes instead of overreacting, 6) Use criticism from others as motivation to improve, 7) Accept that not everything will go as planned, 8) Try new things when feeling stuck or disconnected, 9) Give yourself permission not to worry constantly, 10) Be willing to advocate for your dreams.