FIR (far infrared rays) are a form of light energy emitted by the sun that is felt as heat. Most of the sun's energy comes in the form of infrared rays, which are essential for living things. FIR rays penetrate the skin and transform to heat energy, causing blood vessels to dilate and promoting better circulation. This allows cells to receive more oxygen and nutrients, increasing metabolic rates and enabling the body's natural healing abilities. FIR therapy removes toxins from the body and induces it to produce nitric oxide, which relaxes muscles, reduces stress, and has various other benefits like supporting weight loss, fitness, anti-aging, detoxification and skin improvement. Regular FIR use can help reduce health issues and boost immunity.

1. WHAT IS FIR AND WHAT IS IT’S BENEFITS?
FIR ( FAR INFRA RED RAY )
 Is an infrared ray – is a form of light energy emitted from the Sun which we feel as
heat
 Most of the sun’s energy is infrared rays and they are essential for all living things
 Zazen Health Solutions’ FIR Thermal System produces this same energy
 Based on science, FIR technology was originally developed by Chinese and Japanese
researchers and later developed by the United States by the National Aeronautics
and Space Administration ( NASA ).
 From physics point of view, FIR is a transverse wave which is a component of the
electromagnetic spectrum.
 FIR rays are also called ‘vital rays’ because of their regenerative effect on the body
WHATCAN FIR DO FOR THE BODY?
 FIR rays penetrate approximately 1.5 “ into the skin and this light energy transforms
to heat energy.
 This causes the blood vessels to dilate ( expand )
 This promotes better blood circulation where every cells in the body receives enough
oxygen and nutrients and increases the metabolic rates of the cells
 Thus the body naturally heals itself which leads to improved vitality
 Sweat of those using FIR sauna consists of: 80 – 85 % water and with the non-water
portion containing : cholesterol, fat-soluble toxins, toxic heavy metals ( mercury and
aluminium ), sulphuric acid, sodium, ammonia and uric acid. These toxins have been
stagnant in the body’s cells for years and interferes with our immunity systems and
decreases our ability to fight against diseases.
 The heat of the FIR rays get rids the body of toxins and elevates the immunity system
which induces a greater capacity to resist against disease. The body naturally able to
fight against diseases.
 A very good cardiac workout which burns 700 to 900 calories after sitting in for 30
minutes
 Induces all healing and repairing and rejuvenation of all damaged cells and tissues in
the body. This gives a youthful looking and glowing skin due to enough blood flow
and detoxification of dirts from the cells.
 Thus Far Infra Red treatments makes our body stronger and healthier.

2. FIR also induces our body to produce a gas called NITRIC OXIDE ( NO ) which is a type of
neurotransmitter inside our body . Nitric Oxide reactivates the Parasymphatetic Nervous
System in our body which controls our: Digestive System, Reproduction Systemand also
Detox Systems which is our liver and kidneys. ( Normal exercises does not produce Nitric
Oxide )
NO has many effects :
a) Relaxes the arteries by relaxing the smooth muscles in the walls of the
artherioles
b) Energizes the body and helps to remove lactic acids from the body. This helps to
reduce muscle cramps and body pains and also reduces the acidity levels in our
body.
c) Reduces hypertension and stress by relaxing all the smooth muscles in the body
d) Increases blood flow to the brain, thus increases oxygen and nutrients supply to
the brain and improves brain functions
e) Increases penile functions and acts same as Viagra ( used in Viagra ).
f) Induces muscle growth
g) Increases the production of Anti – aging hormones and thus restores
youthfulness.
h) Regulates insulin and normalize cholesterol
i) Induces peristalsis and bowel movements and improves digestive systems. This
increases the absorbtion of nutrients into the blood from the small intestine
j) Induces all healing and repairing and rejuvenation of all damaged cells and
tissues in the body.
k) Induces detoxification by increasing the blood flow to our liver and kidney and
increases the rates of filtration process in kidneys
l) Promotes longevity by increasing the production of Hormones called DHEA and
reducing the production of hormones called cortisol. Too high levels of cortisol
causes high stress levels in human.
m) Helps to reduce cancer cells
n) FIR gives an opportunity to the immune system during the day time to work on
the healing process in our body
o) Increases the milk production for the breastfeeding mothers. They can sit in FIR
after two months after delivery.

3. BENEFITS OF FIR
1) WEIGHT MANAGEMENT
2) FITNESS
3) ANTI-AGING
4) PREVENTIVE HEALTH CARE
5) DETOXIFICATION
6) IMPROVES SKIN TEXTURE
1. WEIGHT MANAGEMENT
 With a very consistent of daily FIR sitting, we can lose maximum of 6 to 8
Kg in one month depending on our metabolic rates, health conditions and
fitness levels.
 FIR speeds up the metabolic processes of the body’s vital organs and
endocrine glands
 FIR will burn 700 to 900 calories in each 30 minutes sitting
 FIR also helps to remove the cellulites
2. FITNESS
 FIR tones up muscles and improves blood circulation to the muscles
 FIR increases energy levels in the body and makes you feel lighter and
healthier
3. ANTI – AGING
 FIR Restores energy levels and youthfulness
 Increases mental clarity
 Stress reduction leading to relaxation
 Body becomes more flexible
4. PREVENTIVE HEALTH CARE
 Accumulations of toxins in the body interferes with body’s natural healing.
 Toxins reduces the ability of our immune system to fight against disease.
 FIR terapy removes toxins from the body and allows

4. 5. DETOXIFICATION
 Purges toxic waste products through the skin
 Aversion of future cancers
 Increase immune system
 Detoxifies on a cellular level
 Fewer allergies
6. IMPROVES SKIN TEXTURE
 Cleanses skin
 Induces a healthy glow
 Improves skin texture
 Lightens scars
 Rejuvenates
Those who has health problems such as : body and muscle pains, low energy levels, skin
problems, dirty blood due to high toxicity accumulated in the body, high cellulites, high
stress levels, often fall sick due to low immunity system , bad skin complexions and scars,
can gradually reduce their problems . The packages offered here are very cheap and
affordable by anyone. Our main purpose here is also to help people to live a healthy
lifestyle. FIR is one of the latest development in technology and scientific breakthrough
which helps us to elevate our immunity systemand increases our ability to resist against
diseases which has been spreading widely such as H1N1 and Flu diseases. FIR also
promotes better blood circulation which leads to more supply of oxygen and nutrients to
every part of our body. This helps to regenerate new and a healthier cells which can prevent
severe diseases such as cancer.