Caregivers are vulnerable to compassion fatigue due to the nature of their work helping others. Compassion fatigue is a form of emotional and physical exhaustion caused by too much sympathy for patients. It has physical, emotional, and mental symptoms. To combat this, caregivers must care for themselves with a 3 step approach - recognize the fatigue, seek solutions, and take action - which can include exercise, social support, and spiritual practices. Managing compassion fatigue helps create a more effective healing environment.