Here we are explaining the top 4 medicinal mushrooms currently available on the market. Also, we will talk about their unique health benefits. Furthermore, we will know how you can add them easily to your daily routine. So, let's start!
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Top 4 Medicinal Mushrooms
1.
2. CHAGA MUSHROOM
Chaga is known to do wonders when it comes to stomach
disorders and skin conditions. There are more than 200
studies done on this medicinal mushroom. And all those
studies indicate that this fungus is high in antioxidants
and supports digestion and the immune system. It also
modulates inflammation, has anti-microbial substances
and is adaptogenic.
3. HISTORY OF CHAGA
Chaga is also referred to as Inonotus obliquus. Although it is referred to as
a mushroom, in reality, that is not true. It is a pricey woody conk or canker
found on the birch trees in colder regions of the Northern Hemisphere.
Russians used Chaga as a medicine during the 16th century for the first
time. According to data, Siberians enjoyed the medicinal benefits of this
mushroom in the form of tea. The idea of using it as tea was to benefit
stomach health. In 1966, more people realized this wonderful wood's
health benefits.
4. CORDYCEPS SINENSIS: A
CATERPILLAR-SHAPED FUNGUS
The primary benefits of Cordyceps medicinal mushrooms are to
enhance energy and improve lung capacity.
Cordyceps mushroom is famously known as energy-boosting
fungi. Studies are still going on this mushroom. However, some
studies have stated that this mushroom has the properties of
increasing the output of ATP. If you don't know, ATP is a
compound that offers cells energy.
5. HISTORY OF CORDYCEPS MUSHROOM
According to old Chinese books on medicines, Cordyceps is known as a
treasure to human civilization. It comes in hundreds of various species, and
being a fungus, it preys on insects. In the past, the fit was consumed as a
powerful tonic that helped in enhancing energy, stamina, endurance, and
appetite.
6. LION'S MANE MUSHROOM: THE
MIND MUSHROOM
The primary Lion's Mane medicinal mushroom supports neuron
generation and healthy brain function.
The fungi contain a plentiful amount of essential compounds
like beta-glucans. A few of the compounds in this mushroom,
specifically Erinacines and Hericenones, aid with inducing NGF
(Nerve Growth Factor), which is synthesized in your nerve cells.
7. HISTORY OF LION'S MANE MUSHROOM
Lion's Mane is also known as Hericium Erinaceus. It is a mushroom species
that have a beautiful appearance with long shaggy spines resembling a
waterfall. You will find these mushrooms in the Northern forest on
hardwood trees trunks.
8. REISHI MUSHROOM: THE
IMMORTALITY MUSHROOM
The primary benefits of Reishi medicinal mushrooms benefits
include providing aid in sleep and are potent immunomodulators.
Reishi contains compounds like polysaccharides that help the
immune system's healthy functioning. In addition, it provides
support with good sleep, offers a calm mind, eliminates stress and
restlessness, and supports respiratory and lung well-being while
maintaining blood sugar levels.
9. HISTORY OF REISHI MUSHROOMS
Reishi is also known as Ganoderma lingzhi. In China, this herb was used as
a promoter of calmness and an enhancer of meditative practices. In royal
palaces, this mushroom was known as a substance that promoted
longevity.
Reishi is marked as the most important herb in the list of herbal
mushrooms. It can support long life, benefits healthy ageing, enhance
energy or qi, and makes the body light.
10. Contact Us:
Phone: 916 208-9096
Street: 2322 Butano Drive, Suite 210
Sacramento, CA 95825