This document discusses weight management and losing weight. It notes that common reasons for not losing weight include a stressful lifestyle, lack of exercise, low metabolism, and unhealthy diet. It also mentions that women have lower muscle mass and complex hormone levels that make weight loss more difficult at times like pregnancy, childbirth, and menopause. Not losing weight can lead to health complications like diabetes, PCOD, infertility, and hypertension. The document then introduces Shathayu's secret for losing up to 6 kgs in 25 days, which includes detox, paste massage, diet variation, and lifestyle modification focusing on detoxing, toning with massage, a balanced low-carb diet with more protein, and moderate exercise and lifestyle

1. 
Weight management

2. Are you finding
difficult to Lose
weight?
What do you say about weight loss?

3. Why you are not Losing weight?
Stressful life schedule
Lack of exercise
Low metabolic rate
Unhealthy diet

4. Women v/sWeight
 Lower percentage of muscle
mass
 Complex cocktail of
hormones
 Pregnancy, child birth,
menopause all these resist
weight loss

5. Complications
Diabetes
PCOD
Infertility
Hypertension
Arthritis

6. Easy ways to lose weight
Lose up to 6
kgs in 25 days!

7. Shathayu’s secret of weight loss
Detox
Paste massage
Diet variation
Lifestyle modification

8. Shathayu’s secret of weight loss
Detox
Removes toxins
Enhances metabolism
Establishes hormonal imbalance

9. Shathayu’s secret of weight loss
Paste massage
Inch loss
Toning
Tummy tuck

10. Shathayu’s secret of weight loss
Diet modification
No crash diet
Balanced eating
More Protein
Less carbohydrates

11. Shathayu’s secret of weight loss
Lifestyle modification
Moderate exercise
45 min brisk walk
No strenuous exercise
No / less alcohol
Less outside food
No junk food

12. Thank you
Shathayu Ayurveda