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1. Article 1
Wart Removal Remedies You can Try at Home
One of the unpleasant things that can affect your skin is wart. There are many possible causes of warts,
and there are also cures for it, which would not make you spend a lot of money. A lot of wart removal
remedies can actually be done from the comforts of your own home. You do not need to consult a doctor
for that, and you won’t also have to buy something expensive to be applied on it. Home remedies for
removing warts are actually quite effective, and some of them are enumerated below.
Most of these home remedies to remove wart can actually be found in your kitchen, such as a bottle of
Apple Cider Vinegar. A lot of people actually have attested to its effectiveness in removing warts. You can
be assured that it will not cause any negative effects, since this is a natural method. All you need to do is
mix a cup of the vinegar into warm water. After which, you need to soak the part of your body, which has
wart with your Apple Cider Vinegar warm water solution for about 20 minutes. You can actually do this
everyday, until the wart has been removed, which will only take a few days time.
This remedy works in a way that the vinegar reacts with the wart, which would cause it to be gone in a
short period of time. Another way to do this is to soak a cotton ball with the vinegar, and place it on your
wart, covering it with band aid or plaster. Let it stay overnight to make the vinegar do its magic. Remove
the plaster in the morning, and repeat the process for a few days.
Another home remedy to remove your wart is with the use of a duct tape. This may come as surprising to
you, but it can actually work. All you need to do is to place the duct tape on top of your wart, and let it stay
there for 6 days. When you remove it, the duct tape will also remove the dead skin from the wart. At this
point, it will activate your auto-immune system to do its thing in fixing the problem. With this kind of
method, you can expect your wart to be removed in just as little as a week or two.
If you have run out of duct tapes and apple cider vinegar, then eat a banana and make use of its skin.
The inside part of the banana’s skin is to be rubbed against your wart. Since it is rich in potassium, it will
cure your skin from wart, which makes this another wart removal remedy that you should try out soon.
Website: http://molewart-removal.com
Keyword: wart removal
Article 2
Tips on How to Quit Smoking Cigarettes Without Having to Gain Weight
Smoking cigarettes is more than just a habit. To some extent, it is actually an addiction, which is why
more and more people always attempt to quit it, but are unsuccessful. Smokers actually have a ton of
reasons why not to quit it. Some of these reasons are actually true, while some are not. Because of these
reasons, it gives them a good alibi not to quit the habit. One of the most famous reasons not to quit
smoking cigarettes is gaining weight. Most of them would tell you that they do not want to gain a lot of
weight, which would be resulted if they stop smoking cigarettes.

2. If you want to quit smoking but are afraid to gain weight, then you should read on, so that you will be able
to achieve your goal without having to change your whole wardrobe for bigger clothing.
Keep in mind that when you stop smoking, it does not mean that you need to pick up a new habit, like
binge eating. However, there is actually a good reason why a lot of people gain weight when they stop
smoking. The reason behind this is actually, still smoking. Smoking cigarettes would actually make your
taste buds dull, as well as your sense of smell. This is the reason why a lot of smokers usually do not
have the same kind of appetite non-smokers have. If you have been smoking for quite some time already,
you probably could not appreciate a lot of foods today. You may see food as boring and eating is just
something you need to do to provide your body with its necessary fuel.
When you finally stop smoking, your taste buds and sense of smell would slowly return to normal, and
you will be treated to a lot of flavors and aroma that you have forgotten, when you were smoking. With
this, if you do not have a good sense of control, then you may gain weight in just couple of months, since
you will soon be appreciative of food once again.
If you are really decided in quitting smoking, then you need to anticipate this, so that you will be able to
make the necessary preparations. Keep in mind that smokers who were able to quit but gained weight,
will have a tendency to go back to their smoking habits for fear of gaining too much weight. Therefore, in
the process of stopping your smoking habit, you need to start doing some healthy but light exercise
routines, such as walking.
A lot of smokers actually have the cravings to light a stick after eating lunch or dinner. Instead of smoking,
you can do some walking, and later on, you can do this as well, instead of munching on some junk foods.
Prepare yourself when you quit smoking cigarettes by buying healthy foods, and getting some exercise,
so that you will be able to prevent yourself from gaining weight.
Website: http://quit-smokingcigarettes.com
Keyword: quit smoking cigarettes