This document discusses how diet can affect scleroderma according to Ayurveda. It recommends a diet consisting of 3 plates - plate A focuses on vegetables, fruits, sprouts and herbs; plate B includes rice, lentils and dairy; plate C lists foods to avoid like refined sugars and processed foods. The diet aims to be balanced and fuel the body for proper functioning while working wonders for scleroderma patients. Milk products are not recommended for scleroderma patients but some can have red wine. Foods should be grown naturally, not processed. Planet Ayurveda, which created this diet, specializes in herbal remedies to overcome health problems without side effects.

1. Can Diet Affect Scleroderma
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 This diet, if strictly followed can
work wonders for scleroderma
patients .
 It is a balanced diet that is
enough to fuel the human body
for proper functioning.

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PLATE A

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 There are different foods under all the three categories.
 If you eat the foods in , you won’t need the other plates.
 Even if you do, your tendency to eat the foods in will go
down by 75%.
 has a list of foods which are not good.

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Potatoes, Cabbage, Pumpkin, Bottle gourd, round gourd, bitter
melon, Peas, Beans, Broccoli and Cauliflower.
Always Sprinkle on These

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Apples, blackberries, Pears, Papaya, Melons, Pomegranate.

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Green lentils, Bengal grams, Bean sprouts, Chickpeas and Fenugreek.

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Radish leaves, Mint leaves, Coriander leaves, Spinach leaves, Rocket
leaves, Lettuce, Kale, Lemon grass, Wheat grass and Spirulina.

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5 to 7 almonds, 2 walnuts and 2 figs.

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Carrots, Cucumber, Radish and Beetroot.

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Water, Coconut water, Pumpkin juice.

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 Coriander ( ) leaves – few, mint ( ) leaves – 4-5, spinach ( )
leaves – 2, basil ( ) leaves – 2, wheat grass ( ), cap.
Spirulina/moringa/green essentials– 1, each - can be added for better results.
Always add

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 Carrot, Beetroot, Amla, Apple, Pomegranate, For taste, black grapes & black
pepper can be added.

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 Boil 1tsp each of Fennel ( ), Cumin ( ) and Coriander ( ) in 3
cups of water until it’s reduced to 1 cup. This herbal concoction can be taken
twice a day. can be consumed, too.

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 Ginger, Turmeric, Cinnamon & Other Spices are Better for Scleroderma or Ama
Digestion

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PLATE B

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 A bowl of boiled rice preferably .
 1 chapatti ( , raw fenugreek leaves can also be mixed in the dough).

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 Milk is a boon for some and bane for others.
 Vata and Pitta prakriti people with fast metabolism can consume milk without
any ill effects…

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 …but in cases of scleroderma usually milk & milk products are not
recommended, so do not consume milk & milk products whereas people with
kaphaj prakriti and low metabolism should avoid milk and milk products
totally to avoid any obstruction in the channels.

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 In case of , milk and milk products should be strictly
avoided but if the patients want to, he can consume Red or white wine as it
helps in and promotes a faster metabolic rate.
 Citrus fruits, can be given to some cancer patients especially with kapha
blockage and tumors. Not recommended in .

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PLATE C

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 Milk & milk products, Packaged foods, Refined sugars, Processed
foods, Biscuits, , Oats, Corn flakes, Aerated
drinks, like cashew nuts and pistachio, , Non
veg and Other

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 Note: Foods made in factory must be avoided. Forest grown and
earth (field) grown foods should be taken.

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Dr. Vikram Chauhan (Md-ayurveda) is the
CEO & founder of planet ayurveda
recommends
Which helps to overcome the problems
without causing any harmful effects.

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 Planet Ayurveda is a leading herbal GMP certified manufacturing and
exporting brand of Krishna Herbal Company – owned by Dr. Vikram
Chauhan from Chandigarh, India.
 Krishna Herbal Company is an ISO 9001:2008 certified Company and sister
concern of Planet Ayurveda, which is US-FDA registered.
 Planet Ayurveda has distributors in various parts of the world and
products range over 200.

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DR. MEENAKSHI CHAUHAN,
BAMS - GOLD MEDALIST,
MD (ALT. MED.)
DR. MADAN GULATI,
BAMS - GOLD MEDALIST,
MD (AYURVEDA)
DR. VIKRAM CHAUHAN,
BAMS, MD (AYURVEDA)

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: Plot No. 627, JLPL Industrial Area,
Sector - 82, Mohali - 140306, Punjab (INDIA)
: +91-172-521-4030 (Work)
: www.planetayurveda.com,
www.alwaysayurveda.com
: herbalremedies123@yahoo.com

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Have a
Health Problem?

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THINK HERBAL…
AND
LIVE A BETTER
HEALTHY LIFE!!!