Fenugreek for Diabetes

Fenugreek is chemically known as “Fenugreek Trigonella
foenum graecum”
It has been of great medicinal use in controlling many
disorders since the history of mankind
Fenugreek Leaves Fenugreek Seeds
https://knockdiabetes.com

● It is also called as Methi, Birdsfoot, Greek
hay,Hu lu ba., etc
● The Fenugreek plant is aromatic in nature with
multiple uses.
● The fenugreek seed are slightly sweet, nutty
flavor often like a cross between celery and
maple.
● Used it in the form of curry & similar Indian
recipes
for its antioxidant, nutritional, antimicrobial
and medicinal properties.
Naturally helps to regulate high blood for people with
type 1 and type 2 diabetes.
Fenugreek

How does Fenugreek work?
 Fenugreek, like most edible oils, contains
contents of moisture, fiber, fat (10%), protein(30%) and
carbohydrates(60%).
 The tests have shown antimicrobial activity.
It is proven to be a food preservative and can be used for
medicinal applications.
 It can be used as a stimulant for appetite.
 It also aids in the treatment of constipation,
atherosclerosis, kidney ailments, hypertriglyceridemia.
 It is useful in maintaining normal sugar level, promotes
lactation, reduces fevers.

Nutritional Content
Fenugreek is usually consumed in small quantity.
General consumption of fenugreek is not more than a
tablespoon.
The various nutritional content of fenugreek is as given
below:
 Fiber: 3 grams
 Protein: 3 grams
 Carbs: 6 grams
 Fat: 1 gram
 Iron: 20% of your daily requirements
 Manganese: 7% of your daily requirements
 Magnesium: 5% of your daily requirements.

 Diabetes:
 High soluble fiber in fenugreek slows down digestion
and absorption of carbohydrates.
 This helps in reducing the Blood glucose levels.
 Fenugreek supplement or fenugreek seed
extract reduces postprandial blood glucose levels for
Type 1 or Type 2 diabetes.
 Research has suggested that fenugreek helps with the
reduction of triglycerides and cholesterol found among
the Type 2 diabetics.
Effectiveness

Effectiveness

Promotes Lactation:
Delayed breastfeeding can increase the risk of neonatal
mortality.
 Therefore fenugreek helps mothers to increase breast
milk production for better health.
Enhanced libido:
 Testosterone levels can be maintained naturally by the
consumption of fenugreek.
Menstruation:
 The unbearable menstrual cycle pains can be reduced by
using fenugreek.
 intensity of the cramps are also reduced by the
consumption of fenugreek.
Effectiveness

How can you use Fenugreek
Fenugreek Tea
 Take a spoonful of fenugreek leaves
that are dried along with a teaspoon
of fenugreek seeds.
 Boil the two together in a
little more than 1 cup water
 Strain the resulting liquid.
 You can add a hint of honey
Drink this tea twice a day to experience significant changes in
the blood sugar levels.

A mix of Neem, Plum Seed, and Fenugreek
Consuming this mixture twice a day with warm water will get rid of
high blood sugar levels for better health care.
 Neem, fenugreek, and plum seed
together can be the best herbal
remedy for controlling diabetes.
 Take dried versions of all these
and grind them to fine powder
form.
 Now, mix all these ingredients
together and store it in a cool jar.

Fenugreek Tincture
 The tincture form of fenugreek is
another perfect way to utilize the
fenugreek for better health support.
 Take an aluminum or steel container
and place the fenugreek seeds or
leaves in it.
 Pour some water and let it boil.
 Strain and then store the mixture.
Half teaspoon of tincture taken thrice in a day aids with diabetes

Fenugreek Seeds with Yogurt Tincture
 Fenugreek and yogurt together
serve as the best and strongest
anti-inflammatory concoction
 You need to grind a few
fenugreek seeds into the fine
powder form.
 Aadd this resulting powder to
yogurt
Eat this mixture at least 2 times a day will get rid of high blood
sugar levels. https://knockdiabetes.com

Drugs that interact with Fenugreek
If you have been using any medication, it is advised that you
consult with your doctor to avoid any harmful interactions for
 Women during pregnancy, and children
 Pediatric or hypersensitive patients
 A dosage larger than advised can lead to bloating and gas
in certain diabetes patients given its high fiber content
Till date, researchers have noted that fenugreek doesn’t have
any serious side effects or moderate interactions.

 Fenugreek is the perfect aid for
the reduction of blood glucose
levels with a holistic and herbal
approach.
 The line of benefits from
fenugreek is endless.
Prevents
the onset of diabetes
Diabetes and Fenugreek
Reduces CholesterolAccelerates Weight Loss
 You can avoid the onset or progression
of Type 1 diabetes or Type 2 diabetes

Fenugreek leaves and seeds, are a great herb to deal with
diabetes. they are also quiet helpful in dealing with numerous
bodily disorder. You can add fenugreek seeds directly to your
diet or opt for the fenugreek supplement for diabetes available.
Diabetes and Fenugreek
Fenugreek in Diet Fenugreek as Supplements

Now that you know how important Fenugreek can be for
your diet. Adopt either Natural or an ideal supplement
for better treatment of diabetes as well for better Health
care.
Fight Diabetes Naturally with
“Sugarknocker”
Fenugreek Supplement for Diabetes
More information on Fenugreek or
Herbs for Diabetes and also info regarding
dealing with lifestyle disorders, you can visit

Thank You

Fenugreek for Diabetes

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