2. A 30 year old woman weighing 145 pounds would have to push a her child in a stroller for 1206 minutes to burn 3500 calories (one pound). Photo: yourdon
3. Or…….. Mop the floor for 709 minutes. Photo: ponchosqueal
4. She could also eat 17 less Hershey Bar’s a week. Photo: shookphotos
5. Ultimately, losing one pound a week is a matter of 500 calories a day. This is as easy as 17 minutes of running a day and skipping the morning latte Photo: Ashley