दालचीनी एक सुगन्धित जड़ीबूटी है इसका प्रयोग साधारणता हमारे घरों में मसाले के रूप में किया जाता है लेकिन हम दालचीनी के सेवन और इसके प्रयोग से बने नुस्खों से होने वाले कई अनगिनत फायदों से आज तक अनजान हैं तो दोस्तों आज हम आपको daalchini ke fayde और इसके कुछ नुकसान बताऊंगा

1. Benefits of cinnamon

2. Cinnamon is a spice that is everyone’s favourite. The sweet
flavour it imparts to anything it is added to is unique! We
Indians love to add it to desserts. biriyanis and many
mughlai gravies. However, not too many people know the
wonderful health benefits it has.

3. Relieves arthritic pain
Cinnamon is packed with a compound known as
cinnamomum, which has very strong antibacterial and anti-
inflammatory properties that make it a great home remedy
for arthritic pain

4. Dalchini Se Diabetes Ka Upchar
Cinnamon tea is one of the most beneficial methods to beat
diabetes. To make the tea, boil cinnamon in water for 15
minutes. The water will turn brown in colour, strain the liquid
and drink.

5. Helps relieve cold and cough
.Known for its antibiotic and body warming properties,
cinnamon is a formidable remedy against a cold and
cough. It not only helps to relieve the congestion
commonly experienced with a cold.