3. SODA
1TEASPOON ≈ 4 GRAMS
Sugar
OF
A 20OZ
OR
C O N T A I N S
64 G R A M S
17 TEASPOONS
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4. CUP
Only 2 Cups of Fruit and
2 Cups of Vegetables Per
Day Are Needed for a
Healthy and Balanced Diet
CUP CUP
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5. 3 Tsps Butylated Hydroxtoluene
A Dash Erythrosine #3
2 Cups Acesulfame -K
A Recipe for Disaster
ONLY EAT INGREDIENTS YOU CAN PRONOUNCE
The more we learn about the wide spread use of chemical additives in foods
the more we learn about negative potential health consequences. The
additives above used in sports drinks, candy, crackers and soda have been
shown to cause cancer and other health related problems.
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6. Breakfast is Energy
KIDS WHO EAT BREAKFAST:
Have less chance of developing diabetes or obesity
Are sick or absent less often
Do better in school
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