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A C E W e i g h t L o s s M e t h o d o l o g y
F r e e Tr a i n i n g
Z o o m E v e n t
T u e s d a y , J a n u a r y 2 4 , 2 0 2 3
LISADUKE.NET
Who I Am
LisaDuke.net
- My weight story – Weight Watchers, Jenny
Craig, high-intensity boot camp
- Certified Life & Weight Coach through
The Life Coach School
- Down 50 pounds in 2020 at age 46
- EFT Practitioner
- ThetaHealing Practitioner
Agenda
LisaDuke.net
The Problem: Why We Get Stuck
The Solution: A New Skill Set
The Process: ACE Weight Loss Methodology
• Awareness
• Clearing
• Energy
The Result: Weight Loss (Case Studies)
The Offer: Support Going Forward
We get stuck because we are solving the wrong
problem.
LisaDuke.net
We think we need someone to tell us what to do,
and then we must use willpower to make ourselves
do it.
LisaDuke.net
This is great for the diet industry, because when we
fail, we believe it’s our own fault.
LisaDuke.net
But the problem isn’t that we don’t know that
vegetables and walking are good ideas.
LisaDuke.net
The problem is that we can’t get ourselves to start doing that.
And even if we can, it lasts only as long as our willpower and
ability to stick with the plan lasts.
LisaDuke.net
We were never taught
how to reinvent ourselves,
so that being healthy is just an easy, natural,
sustainable part of who we are.
LisaDuke.net
We aren’t taught, this, because that would threaten
the status quo.
LisaDuke.net
Conspiracy theory:
“They” don’t want you empowered and self-
actualized.
LisaDuke.net
They want consumers, not competitors.
LisaDuke.net
Plus honestly, the science on neuroplasticity is pretty
new.
LisaDuke.net
So what if I could teach you
how to get yourself
to obey yourself
over the long haul?
What would that do for you?
LisaDuke.net
Agenda
LisaDuke.net
The Problem: Why We Get Stuck
The Solution: A New Skill Set
The Process: ACE Weight Loss Methodology
• Awareness
• Clearing
• Energy
The Result: Weight Loss (Case Studies)
The Offer: Support Going Forward
The true solution is to learn
the skills to work at the
conscious and subconscious
thought level
and at the feeling level
and then the behaviors and
results will mostly take care of
themselves.
LisaDuke.net
Agenda
LisaDuke.net
The Problem: Why We Get Stuck
The Solution: A New Skill Set
The Process: ACE Weight Loss Methodology
• Awareness
• Clearing
• Energy
The Result: Weight Loss (Case Studies)
The Offer: Support Going Forward
1. Awareness
LisaDuke.net
2. Clearing
LisaDuke.net
3. Energy
LisaDuke.net
Agenda
LisaDuke.net
The Problem: Why We Get Stuck
The Solution: A New Skill Set
The Process: ACE Weight Loss Methodology
• Awareness
• Clearing
• Energy
The Result: Weight Loss (Case Studies)
The Offer: Support Going Forward
Case Studies
LisaDuke.net
• Debbi worked with me for one month and has now lost 65
pounds
• Sabrena lost 20 pounds in two months
• Lindsay lost 35 pounds
• Roz lost 8 pounds in 8 weeks to get ready for a wedding
• Kate hit her goal to lose 10 pounds and learned “weight loss
doesn't have to involve suffering”
• Barbara is down 30 pounds and said, “this doesn't feel like
being on a diet”
Case Studies –
LisaDuke.net/YouTube
LisaDuke.net
Why It Works
LisaDuke.net
For weight loss to be easy,
natural, and permanent, you
have to change:
• first who you are being,
• THEN what you are doing,
• THEN you get your result.
Your weight is a lagging
indicator of your thinking
and feeling.
“But I Need a Meal Plan!”
LisaDuke.net
I’m going to help you be the
kind of person who doesn’t
need a meal plan,
but in the meantime,
I am adding one to the
program.
Agenda
LisaDuke.net
The Problem: Why We Get Stuck
The Solution: : A New Skill Set
The Process: ACE Weight Loss Methodology
• Awareness
• Clearing
• Energy
The Result: Weight Loss (Case Studies)
The Offer: Support Going Forward
The Offer: For Extra Support
LisaDuke.net
- $495 to start
- 4 weekly one on one private coaching sessions
via Zoom – value $600
- Study materials – videos, articles, worksheets –
value $150
- Email support – value $25 per week
- My team behind the scenes – priceless - value
$150
- Total value $1,000+
- Most importantly – weight loss that
lasts.
- https://lisaduke.net/schedule for a free
Concerns?
LisaDuke.net
- Time: it’s time to make time for
yourself.
- Timing: there’s always something.
- Cost: How much is too much to have
this problem solved forever?
You are worthy of an investment.
My Guarantee
LisaDuke.net
- If we work together for 16 sessions
and you aren’t satisfied, I’ll give you
your money back for up to a year after
we complete our work.
- https://lisaduke.net/schedule
- Sign up before Thursday to attend a
bonus free group coaching call.
https://lisaduke.net/start

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1-24 Program Overview.pptx

  • 1. A C E W e i g h t L o s s M e t h o d o l o g y F r e e Tr a i n i n g Z o o m E v e n t T u e s d a y , J a n u a r y 2 4 , 2 0 2 3 LISADUKE.NET
  • 2. Who I Am LisaDuke.net - My weight story – Weight Watchers, Jenny Craig, high-intensity boot camp - Certified Life & Weight Coach through The Life Coach School - Down 50 pounds in 2020 at age 46 - EFT Practitioner - ThetaHealing Practitioner
  • 3. Agenda LisaDuke.net The Problem: Why We Get Stuck The Solution: A New Skill Set The Process: ACE Weight Loss Methodology • Awareness • Clearing • Energy The Result: Weight Loss (Case Studies) The Offer: Support Going Forward
  • 4. We get stuck because we are solving the wrong problem. LisaDuke.net
  • 5. We think we need someone to tell us what to do, and then we must use willpower to make ourselves do it. LisaDuke.net
  • 6. This is great for the diet industry, because when we fail, we believe it’s our own fault. LisaDuke.net
  • 7. But the problem isn’t that we don’t know that vegetables and walking are good ideas. LisaDuke.net
  • 8. The problem is that we can’t get ourselves to start doing that. And even if we can, it lasts only as long as our willpower and ability to stick with the plan lasts. LisaDuke.net
  • 9. We were never taught how to reinvent ourselves, so that being healthy is just an easy, natural, sustainable part of who we are. LisaDuke.net
  • 10. We aren’t taught, this, because that would threaten the status quo. LisaDuke.net
  • 11. Conspiracy theory: “They” don’t want you empowered and self- actualized. LisaDuke.net
  • 12. They want consumers, not competitors. LisaDuke.net
  • 13. Plus honestly, the science on neuroplasticity is pretty new. LisaDuke.net
  • 14. So what if I could teach you how to get yourself to obey yourself over the long haul? What would that do for you? LisaDuke.net
  • 15. Agenda LisaDuke.net The Problem: Why We Get Stuck The Solution: A New Skill Set The Process: ACE Weight Loss Methodology • Awareness • Clearing • Energy The Result: Weight Loss (Case Studies) The Offer: Support Going Forward
  • 16. The true solution is to learn the skills to work at the conscious and subconscious thought level and at the feeling level and then the behaviors and results will mostly take care of themselves. LisaDuke.net
  • 17. Agenda LisaDuke.net The Problem: Why We Get Stuck The Solution: A New Skill Set The Process: ACE Weight Loss Methodology • Awareness • Clearing • Energy The Result: Weight Loss (Case Studies) The Offer: Support Going Forward
  • 21. Agenda LisaDuke.net The Problem: Why We Get Stuck The Solution: A New Skill Set The Process: ACE Weight Loss Methodology • Awareness • Clearing • Energy The Result: Weight Loss (Case Studies) The Offer: Support Going Forward
  • 22. Case Studies LisaDuke.net • Debbi worked with me for one month and has now lost 65 pounds • Sabrena lost 20 pounds in two months • Lindsay lost 35 pounds • Roz lost 8 pounds in 8 weeks to get ready for a wedding • Kate hit her goal to lose 10 pounds and learned “weight loss doesn't have to involve suffering” • Barbara is down 30 pounds and said, “this doesn't feel like being on a diet”
  • 24. Why It Works LisaDuke.net For weight loss to be easy, natural, and permanent, you have to change: • first who you are being, • THEN what you are doing, • THEN you get your result. Your weight is a lagging indicator of your thinking and feeling.
  • 25. “But I Need a Meal Plan!” LisaDuke.net I’m going to help you be the kind of person who doesn’t need a meal plan, but in the meantime, I am adding one to the program.
  • 26. Agenda LisaDuke.net The Problem: Why We Get Stuck The Solution: : A New Skill Set The Process: ACE Weight Loss Methodology • Awareness • Clearing • Energy The Result: Weight Loss (Case Studies) The Offer: Support Going Forward
  • 27. The Offer: For Extra Support LisaDuke.net - $495 to start - 4 weekly one on one private coaching sessions via Zoom – value $600 - Study materials – videos, articles, worksheets – value $150 - Email support – value $25 per week - My team behind the scenes – priceless - value $150 - Total value $1,000+ - Most importantly – weight loss that lasts. - https://lisaduke.net/schedule for a free
  • 28. Concerns? LisaDuke.net - Time: it’s time to make time for yourself. - Timing: there’s always something. - Cost: How much is too much to have this problem solved forever? You are worthy of an investment.
  • 29. My Guarantee LisaDuke.net - If we work together for 16 sessions and you aren’t satisfied, I’ll give you your money back for up to a year after we complete our work. - https://lisaduke.net/schedule - Sign up before Thursday to attend a bonus free group coaching call. https://lisaduke.net/start