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What is VLCD?
Safe Rapid Weight Loss
NO hCG or fake metabolism
boosters, fat burners, or other
GIMMICKS
ONLY clinic in the Twin Cities
that offers the NEW
DIRECTION VLCD under
supervision
High quality meal
replacements with adequate
amounts of protein, vitamins,
and minerals at low calorie
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New Direction Chocolate Beverage What is VLCD?
Won’t feel hungry
Meal Replacements are high in
protein and low in
carbohydrates
Burn body fat for fuel
WEEKLY blood pressure,
pulse, and weight checks
Medical supervision by our
BARIATRICIAN
Transition to regular food when
you are READY
One year or LIFETIME
MAINTENANCE programs
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Who will benefit from the VLCD WAY, you ask?
All levels of OBESITY including severe morbid obesity
Metabolically challenge, normal weight person
PRE and POST BARIATRIC SURGERY for people who
have gained weight or dissatisfied with their results
PREOPERATIVE weight loss surgeries for people who
need joint replacement or need to lose weight
TYPE II DIABETES
HIGH BLOOD PRESSURE AND CHOLESTEROL
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Who does not qualify?
BMI under 25
PREGNANT or NURSING
MOTHERS
Anyone with MEDICAL or MENTAL
problems or a HISTORY of
MEDICAL or MENTAL problems
ALWAYS CONSULT YOUR DOCTOR
OR HEALTH PROFESSIONAL
BEFORE STARTING A VERY LOW
CALORIE DIET (VLCD).
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WHY is vlcd successful?
KETONES AND KETOSIS
KETOSIS occurs when the body is Burning STORED FAT
for ENERGY
KETONES means NO CRAVINGS or HUNGER
SAFE RAPID WEIGHT LOSS
MEDICALLY SUPERVISED
Ketones will provide your BRAIN and MUSCLES with FUEL
while you DIET
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WHY is vlcd successful?
PROTECT your KETONES
KEY to LOSING WEIGHT SUCCESSFULLY
KETONES will help you DETACH yourself from food while on the VLCD
KETOSIS takes 3-5 days to START, so DETERMINATION and a
strong sense of WILL POWER is ESSENTIAL in starting and maintaining a
HEALTHY LIFESTYLE
Combining NUTRITION, BEHAVIOR MODIFICATION, EXERCISE,
EDUCATION, and COUNSELING for the TOTAL WEIGHT LOSS PACKAGE
for a HEALTHIER YOU
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WHY is vlcd Successful?
A BREAK from FOOD
Re-evaluate your
Relationship with FOOD
STOP eating because you
are BORED
Making HEALTHIER FOOD
CHOICES
Learn new COPING
STRATEGIES during
STRESSFULL and
EMOTIONAL times
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SIMPLE RULES TO FOLLOW ON THE
VLCD
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simple rules to follow on the vlcd
The VLCD program is NOT as DIFFICULT as it may sound but if you
want to live a HEALTIER LIFESTYLE and get off your DIABETES or
other MEDICATIONS, you will need to be VERY strict and follow the
program for AMAZING results that will TRANSFORM the way you LOOK
and FEEL
Following the RULES you can expect to lose 3-6 POUNDS per WEEK in
a typical patient
Individual results will vary
THIS is NOT a quick FIX but a LASTING LIFESTYLE CHANGE
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simple rules to follow on the vlcd
RULE 1
3-4 MEAL REPLACEMENTS per DAY as sole source of nutrition
during ACTIVE WEIGHT LOSS phase
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simple rules to follow
The vlcd
RULE 2
NO NIBBLING,
CHEATING or taking
HANDFUL of FOODs
Even PROTEIN
FOODS
IT will UPSET your
WEIGHT LOSS
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simple rules to follow on the vlcd
RULE 4
Drink 64oz of WATER
Non Caloric or Non-Caffeinated fluids
Crystal Lite fruit flavored drinks are OK
NOT to EXCEED 10 grams a day
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simple rules to follow on the vlcd
RULE 5
LIMIT SUGARLESS GUM or BREATH MINTS
COUNT the CARBOHYDRATE content of these items in
YOUR carbohydrate TOTAL of the DAY
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simple rules to follow on the vlcd
RULE 6
Should you become PREGNANT or SUSPECT you are
pregnant
Notify us IMMEDIATELY
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simple rules to follow
on the vlcd
RULE 7
POSITIVE MINDSET and
a VISION of a
HEALTHIER Lifestyle
Change
A SUCCESS to a
HAPPIER NEW YOU
Medication FREE and
most of all YOU DID IT !
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Don’t forget to:
Take your PRESCRIBED number of MEAL
REPLACEMENTS a DAY
WOMEN 3-5 a day
MEN 4-5 a day
DRINK 64oz or more WATER a DAY
NO CHEATING
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New direction vlcd beverages
Chocolate with Fiber
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New direction vlcd beverages
Vanilla with Fiber
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New direction vlcd beverages
Mocha
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New direction vlcd beverages
Hot Cocoa
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New direction vlcd Puddings
Chocolate Pudding
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New direction vlcd puddings
Vanilla Pudding
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New direction vlcd puddings
Lemon Pudding with Fiber
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New direction vlcd soups
Cream of Chicken and Cheddar Broccoli Soup
27. New direction Product information
COMPLETE with HIGH ESSENTIAL FATTY ACIDS
PROTEIN, LOW CARB, and MINIMAL fat levels to
LOW CALORIE meal stimulate the gallbladder
replacements 27 grams of HIGH
100% of the minimum RDI PROTEIN, LOW
for PROTEIN, VITAMINS, CARBOHYDRATE helps to
and MINERALS SATISFY nutritional needs,
POSITIVE nitrogen reduce hunger, and
Balance MAXIMIZE WEEKLY
WEIGHT LOSS
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MD Directed Weight Loss
Sandy Wiita, MD and Bariatrician
Melissa Iverson, CMA/Office Manager
Krysti Wiita, CPT
Nicole Faville, CFP
Kayti Wiita, Front Desk
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MD Directed Weight Loss
Please call us at 952-
856-8900 to schedule
YOUR FREE consultation
We are located at 7460
MARKET PLACE DR.
EDEN PRAIRIE, MN
55433
START LOSING
WEIGHT
TODAY!
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Healthy
Weighs Clinic
MD Directed Weight Loss
7460 Market Place Drive
Eden Prairie, MN 55433
Phone 952-856-8900
Fax 763-244-8232
www.healthyweighsclinic.com
