health care

1. MENTAL HEALTH
AWARENESS

2. Bakit tayo nandito?

8. About the speaker:
ASST. PROF. RAYMUND R. FRANCISCO, MIR

9. HEALTH

10. MENTAL

11. AWARENESS

12. Causes

13. Stress

14. Anxiety

15. Depression

16. Suicide

18. Society

19. 1.) Family
2.) Friends
3.) School
4.) Church
5.) Community

20. Inside the brain

21. Brain Chemicals

23. Psychology: 3 aspects of
yourself

24. MIND

25. EMOTIONS

26. BEHAVIOR

27. Ano gagawin?

28. Solution /
Intervention

29. NEW START
• Nutrition
• Exercise
• Water/Writing
• Sunshine/Stress Reduction/Self Care
• Time Management
• Air/Act of Kindness
• Rest/Relaxation
• Trust

30. Psychiatrist vs. Psychologist vs.
Guidance Counselor

31. Medication, Therapy, and
Counseling

32. COUNSELING