Meditation, spiritual meditation, benefits of spiritual meditation, types of spiritual meditation....

1. By G.KALPANA M.SC,M.ED,M.PHIL..,
ASSISTANT PROFESSOR,
AL-AMEEN COLLEGE OF EDUCATION.
Meditation for spiritual growth

2.  The human mind has the creative potency of God.
 Dhyana is a Sanskrit word.
 "Dhi" means receptacle or
the mind and "yana"means
moving or going.
mind
going
journey of minddhyana
dhi
yana
MEDITATION

3. SPIRITUAL MEDITATION

4. Benefits of Spiritual Meditation

5. Mindfulness
Meditation
Transcendental
Meditation
Vibrating
Meditation
Walking
Meditation
TYPES OF SPIRITUAL MEDITATION

6. Metta Bhavana
Self observation
Anapana Meditation
The abstinence from the five moral
rules which is killing, stealing, lying,
sexual misconduct, and the use of
toxic substances.
1
2
3
4
Mindfulness
Meditation

7.  Making the word or sound is experienced
passing through the body.
 The repetition of a mantra.
 A particular,
Word or a sound that becomes the
focal point of the meditation process.
Vibrating Meditation

8.  To concentrate by
sitting in a relaxed.
 comfortable posture
and position.
 It can help increase
intelligence and
creativity.
Transcendental
Meditation

9.  This type of meditation involves
focusing on the feet while
meditation..
 It involves learning to focus
the mind while walking.
 To help one get in touch with
one's inner self..
Walking Meditation