This document provides instructions for an exercise where participants describe a goal and outline the steps needed to achieve it. Participants are asked to write down a specific goal, define it with key words, explain why it is meaningful and how it will be known when complete. They are also prompted to consider if the goal can be accomplished, what needs to happen first, and the steps required to reach the goal. The goal and steps are to be written down on paper to free the mind for focused work on planning how to achieve the described objective.