1. In this exclusive Masterclass you will learn how to
to lose up to 10kg’s, increase your production in your career
and break free from the self-sabotage,
distorted eating habits,
and build your relationship back up with yourself
with a holistic, evidence based sustainable method
that will change the trajectory of your life!
CONGRATULATIONS ON APPLYING FOR
BUILDING
STRONGER BUSINESS WOMEN
8. I help women in business lose up to
10kg and stand out in the office again
by increasing productivity, confidence
and drive!
9. How to lose upto 10kg and fit back in that
old pencil skirt you have sitting in the
closet….
Step 1: THE STUDENT
Step 2: THE INTERNSHIP
Step 3: THE MANAGER
Step 4: THE EXECUTIVE
11. THE PROBLEM
You feel fulfilled within your job but
unfulfilled with how you look and operate -
you can no longer produce more!
You’re pouring from an empty cup leaving
you operating at only 10%.
12. WHAT YOU’RE EXPERIENCING...
• tired
• weight gain
• fatigued
• moody
• frustrated
• demotivated
• lack prompt decision making
• depressed
• exhausted
• lack of libido
• lack of social/family time
13. WHAT IS POSSIBLE...
• shift in mindset
• letting go of excuses
• new identity
• positive attitude
• new perceptions of yourself
• new found confidence
• 2kg fat loss
14. STEP 1: The Student
• Morning routines
• Powerful affirmations
• Upgrade your identity
• Upgrade your community and standards
• Accountability
• New belief systems
• Your WHY is greater than the pain
15. PROBLEM: YOUR BODY HOLDS YOU BACK
PAIN: PRODUCING LESS IN YOUR CAREER
AND GAINING WEIGHT
PRINCIPLE: LET GO OF EXCUSES & IMPROVE
YOUR MINDSET
STEP 1 SUMMARY
17. THE PROBLEM
• You don’t know what to eat so you don’t eat at all
• You live off caffeine and operate on adrenaline
• You’ve realized all those fad diets aren’t sustainable
• You have a distorted eating problem
• You emotional eat for comfort yet hate yourself
• You can’t look at yourself in the mirror
• You treat your body like a trash can
18. WHAT YOU’RE
EXPERIENCING...
• You feel like giving up
• You feel lied too
• You come up with stories
• You’re moody and hungry
• You have a good biz but not a
body to go with it
• You don’t fit your clothes
• You’re stuck!
19. WHAT IS POSSIBLE...
• Eat food to increase
energy production
• Fat burning method
• 5kg weight-loss
• Ditch the tummy
tuckers
• Feel alive at 50%
20. STEP 2: SUMMARY
PROBLEM: You treat your body like a trash can
and not a temple- and it’s showing
PAIN: You can’t lose weight, stick to a diet or zip up your
pencil skirt.
PRINCIPLE: Lose up to 5kg by optimizing your diet and
recharge your body, hormones and metabolism with
nutrient dense foods.
22. THE PROBLEM
• You’re feeling the pressure of daily life that
makes you feel like not putting yourself first
• You find it hard to stick to an exercise regime
• You don’t know what to do in the gym
• You dip into old habits
• You struggle to keep consistent after 6-8
weeks
23. WHAT YOU’RE
EXPERIENCING...
You question your work ethic and
commitments you made to yourself to lead
a better life- you feel overwhelmed and feel
temptation to fall back into old habits, have
more rest days and feel like giving up.
24. WHAT IS POSSIBLE...
• You are building a resilient and strong body and
mind
• You don’t binge eat
• You feel confident in your old clothes
• You feel better naked
• Business opportunities are being presented
• You have a work/personal life balance
• Your relationships have improved
• You have lost 5-10kg
25. STEP 3: The Summary
PROBLEM: You lack the ability to keep yourself
accountable and sustain long term results
PAIN: You can never make it past week 8 on your own,
you struggle to dip deep when it really counts so you
give up on yourself
PRINCIPLE: Achieve more with a women in business
community and by doing less and losing up to 10kg if not
more
26. STEP 4:
The
Executive
You are feeling
empowered, energised,
motivated and thriving in
business and your
personal life again-
you have been recreated.
28. WHAT YOU’RE
EXPERIENCING...
Old habits show up and
you struggle to navigate
what’s next. You’ve
achieved amazing results
but you don’t know how
to make your new
lifestyle long term.
29. WHAT IS POSSIBLE...
YOU ARE IN CONTROL of your health, wellbeing and
success.
You are a STRONGER BUSINESS WOMEN and have
learnt how to apply all you’ve learnt to your life forever.
30. How To Lose Up To 10 kgs and
Produce More In Business with
The Rising Business Woman - 4 Step
System
Step 1: THE STUDENT
Step 2: THE INTERNSHIP
Step 3: THE MANAGER
Step 4: THE EXECUTIVE
32. HOW IS THIS DIFFERENT?
● Specialised pathway designed for the
problems you are facing
● Not a generic program
● Results driven evidence based practise
● Flexible and sustainable
● Relatable to personal experiences
33. WHAT’S NEXT?
MARK YOUR CALENDAR
SHOW UP TO YOUR CALL WITH YOUR
LESSONS FROM THIS MASTERCLASS
BE OPEN TO GETTING COACHED
