Research shows that free time in nature offers huge benefits to kids. Better focus and fewer symptoms of ADHD, higher test scores, better social/emotional skills and self-esteem, better vision, and of course, better physical fitness... Why aren't we sending our kids outside to play?
For many of us, kids and adults alike, we need a "reason," a motivation to get off the computer and out the door. Geocaching provides that reason, while offering all the social and educational benefits of free time outside!
Go Out & Play! Geocaching and Other Great Outdoor Ideas for Kids
1. Go Out & Play!
Geocaching and Other Great
Outdoor Ideas for Gifted Kids
Carolyn Kottmeyer
2. Go Outside! Benefits…
• Resurrecting Free Play in Young Children: Looking Beyond
Fitness and Fatness to Attention, Affiliation and Affect
• Health benefits from outdoor play are only one aspect…
• Cognitive benefits from play in nature, including creativity, problem-
solving, focus and self-discipline.
• Social benefits include cooperation, flexibility, and self-awareness.
• Emotional benefits include stress reduction, reduced aggression and
increased happiness
@2013-2014 Carolyn Kottmeyer
3. Go Outside! Critical for development…
• Nature and Childhood Development
• Play in nature, particularly during the critical period of middle
childhood, appears to be an especially important time for developing
the capacities for creativity, problem-solving, and emotional and
intellectual development
• Direct experiences with nature [are becoming] less and less available
to children
• Exposure to varying focal lengths important to eye development
@2013-2014 Carolyn Kottmeyer
4. Go Outside! Better Test Scores…
• Effects of Outdoor Education Programs for Children in California
• Focused on at-risk youth, 56% of whom reported never having spent
time in a natural setting, compared impact on students who experienced
the outdoor education program versus those who had not. Major findings:
• 27% increase in measured mastery of science concepts;
• enhanced cooperation and conflict resolution skills;
• gains in self-esteem;
• gains in positive environmental behavior; and
• gains in problem-solving, motivation to learn, and classroom behavior
@2013-2014 Carolyn Kottmeyer
5. Go Outside! Reduce ADHD…
• Could exposure to everyday green spaces help treat ADHD?
Evidence from children's play settings
• Children who regularly play in green settings (Big Trees & Grass and
Open Grass) have milder ADHD symptoms than children who play in
built outdoor and indoor settings
• Children with attention deficits concentrate better after walk in
the park
• Children concentrated better after walking in a park, and the effect
of walking in a park on concentration helped close the gap between
children with ADHD and those without; that the effect was similar to
that of two common types of ADHD medication
@2013-2014 Carolyn Kottmeyer
6. Go Outside! Buffer from Stress…
• Nearby Nature: A Buffer of Life Stress Among Rural Children
• Even a view of nature—green plants and vistas—helps
reduce stress among highly stressed children
• The more plants, green views and access to natural play
areas, the more positive the results!
@2013-2014 Carolyn Kottmeyer
7. Go Outside! Save the Earth!
• Learning to Love the Natural World Enough to Protect It
• Positive, direct experience in the out-of-doors and being taken
outdoors by someone close to the child—a parent, grandparent, or
other trusted guardian—are the two most significant contributing
factors [to individuals choosing to take action to benefit the
environment when they are adults]
• www.childrenandnature.org/research/volumes/C16/16/
@2013-2014 Carolyn Kottmeyer
8. How children lost the right to roam in
four generations
• When George Thomas was eight he walked everywhere. It
was 1926 and his parents were unable to afford the fare for
a tram, let alone the cost of a bike and he regularly walked
six miles to his favourite fishing haunt without adult
supervision.
• Fast forward to 2007 and Mr. Thomas's eight-year-old
great-grandson Edward enjoys none of that freedom. He is
driven the few minutes to school, is taken by car to a safe
place to ride his bike and can roam no more than 300 yards
from home.
@2013-2014 Carolyn Kottmeyer
9. How children lost the right to roam in
four generations
• The report's author, Dr William Bird, the health adviser to
Natural England and the organiser of a conference on nature and
health, believes children's long-term mental health is at risk. He
has compiled evidence that people are healthier and better
adjusted if they get out into the countryside, parks or gardens.
• "Studies have shown that people deprived of contact with nature
were at greater risk of depression and anxiety. Children are
getting less and less unsupervised time in the natural
environment."
• Dailymail.co.uk/news/article-462091/How-children-lost-right-
roam-generations.html
@2013-2014 Carolyn Kottmeyer
11. The problem: We need…
• An outdoor activity
• As mentally stimulating as a computer game
• Can be done anywhere, in any outdoor environment
• Kids can participate alone or with parents or companions
(and is interesting to all!)
• Can be done regularly
• Widens kids’ outdoor range
• Encourages time in and observation of nature
@2013-2014 Carolyn Kottmeyer
13. Geocaching is…
• “A worldwide game of hiding and seeking treasure“
• Something for all ages and physical abilities
• As easy or hard as you make it
• Wherever you are!
• Over 2.5 million geocaches and over 6 million geocachers
worldwide as of November 2014!
• Geocaching starts where our families are—at home on the
computer or tablet—and moves outdoors!
@2013-2014 Carolyn Kottmeyer
14. Geocaching is…
• Individual, family or group activity. Even bring the geo-dog!
• Outdoors in City, Suburbs, or Rural areas
• Parks, historical locations, geologic features, hidden secrets
• Map-reading skills, GPS tracking
• Search and observation skills
• Solve puzzle caches (at home or “site” puzzles)
• Meet others of all ages at Geocaching Events
@2013-2014 Carolyn Kottmeyer
15. Inside “cave” with geocache,
Wissahickon Park, Philadelphia
(under the Indian Statue!)
Geocache view in South Hadley,
Massachusetts, near Mount
Holyoke College campus
@2013-2014 Carolyn Kottmeyer
16. Visit Geocaching.com
• Sign up for free account (Premium account available)
• Watch “getting started” videos
• Locate caches on geocaching.com, then find outside!
• Log your finds
• Track geocoins and travel bugs
• Log your trackables
• Place your own caches!
@2013-2014 Carolyn Kottmeyer
18. Latitude and Longitude
• Where are you?
• London, England
• Johannesburg, South Africa
• Somerset, New Jersey
• Lat / Long
• S 26° 11.100 E 28° 02.200
• N 40° 32.255 W 074° 31.293
• N 51° 32.255 W 0° 5.293
@2013-2014 Carolyn Kottmeyer
20. Geocaching in New Jersey
• Reptiles, Amphibians and Bugs....Oh
My!!!!!!!
• N 39° 34.948 W 074° 30.706
• New Jersey Nick Name
• N 40° 32.255 W 074° 31.293
• The END of the Road
• N 39° 48.276 W 075° 21.048
@2013-2014 Carolyn Kottmeyer
28. Cache types…
@2013-2014 Carolyn Kottmeyer
Traditional Cache Earth Cache
Multi Cache Letterbox Hybrid Cache
Mystery (Puzzle) Cache WhereIGo Cache
Event/ Mega Event Cache Webcam Cache
CITO Event Cache
(Cache In, Trash Out)
Virtual Cache
29. What does a cache look like?
• Micro (and Nano)
• Small prescription bottle, film canister, magnetic key holder (MKH), Nano
• Small
• Sandwich-size Lock-n-Lock, plastic mayo, pickle or peanut butter jar
• Regular
• Ammo can, large Lock-n-Lock, wholesale-club-size plastic jar
• Large
• Construction job box, full-size barrel
• Unknown
@2013-2014 Carolyn Kottmeyer
30. @2013-2014 Carolyn Kottmeyer
Raiders of the Lost
Cache! Mt. Gretna
Pennsylvania
December 22,
2012… We’re Still
Here!
The Giant's Kettles of
Bulls Bridge, Earthcache,
Kent Connecticut
31. @2013-2014 Carolyn Kottmeyer
In the heels of Alamogul,
Lancaster, PA
13 Days of Halloween!
Downingtown, PA
Caching with geodog!
Downingtown, PA
34. Geocaching Tools
• Computer at home: Geocaching.com
• GPS or Smartphone to use outdoors
• Geocaching.com (iPhone, Android, Windows)
• C:Geo (Android)
• Or use Google maps
• Pen to sign the log
@2013-2014 Carolyn Kottmeyer
35. Optional Geocaching Tools
• Log removal tool (tweezers)
• Wet wipes / sunscreen / hat / bug repellent / orange vest
• Travel Bugs or Geocoins (Trackables)
• SWAG / Trade items
• Trash Bags for CITO
• Replacement log sheets
• Ready to place cache containers
• Camera!
@2013-2014 Carolyn Kottmeyer
36. View near cache,
St. Louis Missouri
Ammo can cache in
Yellow Springs,
Pennsylvania View from cache in
the old cell phone
parking lot, PHL
@2013-2014 Carolyn Kottmeyer
37. Trackables: Geocoins and Travel Bugs
• Coin or tag with unique number
• Trackable on Geocaching.com
• Move others’ trackables or start your own!
• Track progress on map…
@2013-2014 Carolyn Kottmeyer
40. @2013-2014 Carolyn Kottmeyer
Spiky and his new
friends, the Girlies, in
England!
Spiky caching in
Arizona…
Spiky at Chincoteague
Island, with his new
friend Crabs…
41. Hoagies’ Gifted: Geocaching 101
• Geocaching 101: How to find your first cache
• Sign up at Geocaching.com
• Select your first cache
• Find it & Log it
• Trackables
• Using your Smartphone or Buying a GPS
• Geocaching 102: More fun with Geocaching!
• Geocaching 103: Solving Puzzle Caches
• Geocaching 104: Creating and Placing Your Own Geocaches
• Geocaching 105: Using Geocaching Premium Membership Features
• Geocaching Acronyms and Terms
• HoagiesGifted.org/geocaching101.htm
@2013-2014 Carolyn Kottmeyer
42. Where could it be?
• Attached to something metal: guardrail, lamp post
• (Most) Lamp post skirts lift up!
• Under a pile of sticks or stones
• In plain sight… camouflage!
• In a knot hole, stump or drilled into a fat twig
• Difficulty and Terrain matter (D/T on cache listing)
@2013-2014 Carolyn Kottmeyer
43. What’s inside a cache?
• The LOG!
• Pen/pencil (if you’re lucky, it writes)
• SWAG (take some, leave some if possible)
• Trackable items (don’t take one unless you’re going to move
it along)
• Pathtags (personal items, if you take one, leave one)
• Local information (park maps, historical info, etc.)
• Clues for other caches!
@2013-2014 Carolyn Kottmeyer
45. Puzzle Caches?
• Sudoku, Word Search, Simple substitution cipher
• Clues in pictures, morphing photos, YouTube videos
• Cut and assemble 20-sided “die” for clues
• Clues hidden in a series of other caches
• Links or clues hidden in source code of cache web page
• Answers found in Wikipedia or Google
• Site puzzles – you must visit site to find clues!
• Challenge Caches – you must accomplish the challenge FIRST!
@2013-2014 Carolyn Kottmeyer
47. The Gifted Mathies favorite… Statistics!
• Finds by found date
• 366 day caching challenge
• Finds by cache type
• Terrain / Difficulty – 81 combinations
• 81 challenge
• States / Countries cached
• Finds per day
• Lots more statistics and challenges!
@2013-2014 Carolyn Kottmeyer
50. Other Outdoor Activities
• Letterboxing Letterboxing.org
• Follow clues from a starting point (no GPS or Smartphone)
• Exchange stamps
• Some overlap with Geocaching
• High-Pointing Highpointers.org
• Visit the highest point in each of the 50 states
@2013-2014 Carolyn Kottmeyer
51. Other Outdoor Activities
• Benchmarking
• Visit National Geodetic Survey (NGS) locations
• Geocaching.com/mark
• Waymarking Waymarking.com
• Visit interesting locations around the globe
• Degree Confluence Project Confluence.org
• Visit each of the latitude and longitude integer degree intersections in
the world, and to take pictures at each location
@2013-2014 Carolyn Kottmeyer
52. Resources
• The Complete Idiot's Guide to
Geocaching
• The Box That Watch Found
(Boxcar Children)
• Get Out!: 150 Easy Ways for Kids &
Grown-Ups to Get Into Nature and
Build a Greener Future
@2013-2014 Carolyn Kottmeyer
53. Go Out & Play
Geocaching and Other Great
Outdoor Ideas for Gifted Kids
Questions?
54. Bring to presentation…
• GPS, smartphone
• Pen, flashlight
• Containers: Ammo can, Lock-n-lock, film canister, MKH,
bison tube, nano, electrical plate, bolt, thermometer
• Replacement logs, SWAG, CITO bag
• Travel bugs and geocoins
• Load local geo-map, puzzle caches in browser
• (optional) Walking stick
@2013-2014 Carolyn Kottmeyer