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Pre-Congress Workshop Cross Cultural Mental Health Conference University of British Columbia Vancouver, B.C., Canada October 20 th , 2009 Medical Qi Gong: For Mental Health ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Traditional Chinese Medicine (TCM)
Curriculum of Traditional Chinese Medicine (TCM) ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Philosophy of  Traditional Chinese Medicine ,[object Object],[object Object]
PHILOSOPHY  YIN  YANG Yin=hypo Yang=hyper Balance=healthy No Yin/Yang= no life
Body Circulation Of Qi Superficial Intermediate Deep
Philosophy Qi / Blood / Body / Mind /  Spirit
Universe – Macrocosm  Human – Microcosm     Body  Mind  Spirit
 
Body, Mind, and Spirit
The Causes Of Mal-alignment ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
The Causes Of Mal-alignment ,[object Object],[object Object],[object Object],[object Object],[object Object]
Acupuncture Alignment Therapy
Re-alignment Various Treatment Modalities   ,[object Object],[object Object],[object Object],[object Object],[object Object]
You must smile  from the inside and outside. - Steven K.H. Aung M.D.
Tai-Chi-Chuan Therapeutic Exercises: Yin/Yang Balancing
Tai-Chi Kyant Therapeutic Exercises: Yin/Yang Empowering
Self-Cultivation - TCM Therapeutics Exercise Approaches Treat according to the emotions with self cultivation exercises by feeling and stretching: -  Tai Chi Chuan slow motion meditation exercises – various styles - Tai Chi Kyant - Various martial arts - Walking meditation - Others
Medical Qi Gong
Qi Gong ,[object Object],[object Object],[object Object],[object Object]
Qi Gong ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object]
Regulation of Mind,  Respiration, and Energy ,[object Object],[object Object],[object Object],[object Object],[object Object],Low frequency wave amplitude is 3 times higher  Improved CNS  Zang Fu organs are regulated
 
Emotions Influence The Internal Organs ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Emotions Effect The Organs ,[object Object],[object Object],[object Object],[object Object],[object Object]
Emotions Effect The Organs 4. The heart and small intestine are effected negatively by anxiety. Happiness effects the heart and small intestine positively. 5. The lungs and large intestines are effected negatively by sadness, melancholy, and guilt. Releasing tension has a positive effect for the lungs and large intestines.
Emotions Effect The Organs 6. The pericardium and Triple Energizer are effected negatively by mood changes and depression. 7.  Intuition has a positive effect on pericardium and Triple Energizer.
Emotions and Internal Organs ,[object Object],[object Object],[object Object]
Emotions and Internal Organs ,[object Object],[object Object],[object Object]
Major Styles ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Major Schools of Qi Gong ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Five Precious Animal Movements
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
The Nature Of Medical Qi Gong Continued: 5.   Calligraphy and Painting – to express inner feelings and concentration and also to share the peacefulness and exchange of energy through the environment 6.  Tree Hugging – to exchange energy with Mother Nature 7.  Mantra – to enhance samadhi crystalline deep concentration and to give positive purified healing energy 8. Mudra – hand position to self-align body, mind, and spirit, and blessing through inner concentration 9. Others
Hand and Foot Positions Mudra
Qi Gong Positions
 
 
 
 
 
 
 
 
 
 
 
Self-Cultivation - TCM Therapeutics Medical Qi Gong Approach ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
 
Proper Qi Gong Breathing Is Slow,  Even, and Deep ,[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
 
Organ Effected:  Heart, Lung, Pericardium
Energizing-Balancing Qi In Organs/Meridians -1 Basic Breathing Exercise 1 ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
 
Organ Effected:  Small & Large Intestine, Triple Energizer
Energizing-Balancing Qi In Organs/Meridians-1 Basic Breathing Exercise 2 ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
 
Organ Effected:   Spleen, Liver, and Kidney
  Energizing-Balancing Qi In Organs/Meridians-1 Basic Breathing Exercise 3 ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
 
Organ Effected:  Stomach, Gallbladder, and Urinary Bladder
  Energizing-Balancing Qi In Organs/Meridians-1 Basic Breathing Exercise 4 ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
 
 
Colour Effects The Organ ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Colour Effects The Organ ,[object Object],[object Object]
 
Concentration Exercises Using Conception Vessel and Governing Vessel Meridians
 
 

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Med qigongformentalhealth.,bc psych.,vanc., oct.20th, 2009 part 1