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Martial arts and boxing programs san diego
1. Martial Arts and Boxing
programs San Diego
http://extremepowergym.com/
2. Once an individual is educated and trained properly in the areas of
performance, Nutrition, Bio mechanics, Cardiovascular/Respiratory endurance
training, flexibility, and specified resistance training, they should then be
fully equipped to accomplish whatever goal they desire to achieve.
The Fitness programs are developed specifically for each individual based on
their desired goal. Body building, body shaping, general fitness, weight
loss/body fat reduction, sports specific training such as preparation for
weightlifting competitions, boxing or field events are a few of the programs
offered. Our programs aid in the improvement of physical performance, which
in turn can lead to the betterment of sports performance outcomes.
http://extremepowergym.com/
3. The Martial Arts and Boxing programs that we provide are based on the very
distinguished Martial Arts of Thailand, called Muay Thai., or Thai Boxing.
This art is over 1,000 years old.
In combat it uses both hand and foot techniques.
Old manuscripts describe 8 basic tools of Thai Boxing; fists, elbows, knee and
legs. Rank and position in this system of fighting is not earned predominately
by exhibiting proper protocol.
Here the student must execute proper technique, exhibit heart, and produce
a lot of sweat before their skill will be manifested.
http://extremepowergym.com/
4. I have said it time and time again, the beauty of Muay Thai is that it can not
be imitated.
Because when it comes to Thai-Boxing,you either know it or you don’t.
It is expected that the clients give their best effort at all times.
With this being said, we at Extreme Power are solely committed to producing
the best results possible.
http://extremepowergym.com/