2. Once an individual is educated and trained
properly in the areas of performance,
Nutrition, Bio mechanics,
Cardiovascular/Respiratory endurance
training, flexibility, and specified resistance
training, they should then be fully equipped
to accomplish whatever goal they desire to
achieve.
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3. The Fitness programs are developed
specifically for each individual based on their
desired goal. Body building, body shaping,
general fitness, weight loss/body fat
reduction, sports specific training such as
preparation for weightlifting competitions,
boxing or field events are a few of the
programs offered.
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4. Our programs aid in the improvement of
physical performance, which in turn can lead
to the betterment of sports performance
outcomes.
The Martial Arts and Boxing programs that
we provide are based on the very
distinguished Martial Arts of Thailand, called
MuayThai., or Thai Boxing.
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5. This art is over 1,000 years old. In combat it
uses both hand and foot techniques.
Old manuscripts describe 8 basic tools of Thai
Boxing; fists, elbows, knee and legs.
Rank and position in this system of fighting is
not earned predominately by exhibiting
proper protocol. Here the student must
execute proper technique, exhibit heart, and
produce a lot of sweat before their skill will be
manifested.
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6. I have said it time and time again, the beauty
of MuayThai is that it can not be imitated.
Because when it comes to Thai-Boxing,you
either know it or you don’t.
It is expected that the clients give their best
effort at all times. With this being said, we at
Extreme Power are solely committed to
producing the best results possible.
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