Fútbol y Ciencia

1. Author: Krustrup, P., Dvorak, J., Junge, A. and Bangsbo, J.
Year: 2010
Title: Executive summary: the health and fitness benefits of regular participation in
small-sided football games
Journal: Scandinavian journal of medicine & science in sports
Keywords: Adaptation, Physiological/physiology, Aged, Denmark, Female, Humans,
Hypertension/therapy, Male, Middle Aged, Physical Fitness/*physiology,
Running/physiology, *Soccer/physiology/psychology, Social Isolation, Switzerland
Abstract: The present special issue of Scandinavian Journal of Medicine & Science in
Sports deals with health and fitness benefits of regular participation in small-sided
football games. One review article and 13 original articles were the result of a 2-year
multi-center study in Copenhagen and Zurich and include studies of different age
groups analyzed from a physiological, medical, social and psychological perspective.
The main groups investigated were middle-aged, former untrained, healthy men and
women who were followed for up to 16 months. In addition, elderly, children and
hypertensive patients were studied. A summary and interpretations of the main
findings divided into an analysis of the physical demands during training of various
groups and the effect of a period of training on performance, muscle adaptations and
health profile follow. In addition, social and psychological effects on participation in
recreational football are considered, the comparison of football training and
endurance running is summarized and the effects of football practice on the elderly
and children and youngsters are presented.
URL: http://www.ncbi.nlm.nih.gov/pubmed/20210910
Author Address: Department of Exercise and Sport Sciences, Section of Human
Physiology, University of Copenhagen, Copenhagen, Denmark. pkrustrup@ifi.ku.dk

2. Autor/
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Peso promedio
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Con Grupo control
Krustrup, P., J. Dvorak, et al. (2010). "Executive summary: the health and fitness
benefits of regular participation in small-sided football games." Scand J Med Sci
Sports 20 Suppl 1: 132-135.