How to study better if you are a physical / kinesthetic learner? Who are kinesthetic learners? Kinesthetic learners are physically and mentally active. They’re often energetic, athletic, and enjoy hands-on learning. These kind of learners process information best when tactilely engaged with the subject at hand, and struggle to sit idly by when trying to take in new information. You might be a kinesthetic learner if you prefer to: Participate in hands-on activities rather than just looking at the textbooks or listening to lectures. These students learn best when they can incorporate physical activity into the learning process. For example, they may need to pace when reading and writing, or use gestures when talking to someone.