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A big part of cleaning up our lives requires us to change up bad habits, which can be a lot easier said than done. Last week on TCLP, I talked about how all our habits and everything that is “automatic” to us is governed by the subconscious. That’s why it’s important for us to learn how to work with our own subconscious minds and get them on board with the healthy changes we want to make in our lives. Today I’m going to be covering some effective methods to work with our subconscious minds to create cleaner habits that become so automatic we don’t even have to think about them. 🩷

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Our backs are like superheroes, holding us up and helping us move around. But sometimes, even superheroes can get hurt. That’s where slip discs come in. They’re like when the inside of a special part of our back pushes out a little. This can make our backs feel sore and uncomfortable. When our backs have a slipped disc, there are signs we can watch out for. First, there’s pain in one spot, like the lower back or neck. It can feel sharp and spread to other places. Then, our arms or legs might feel tingly or numb, like when they fall asleep. We might even have trouble moving some muscles or notice changes in how fast we react.

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Dr NAVEEN GOKUL R, BDS This document explores the innovative integration of Computer-Aided Design and Computer-Aided Manufacturing (CAD/CAM) technology in the field of prosthodontics, particularly in the fabrication of dentures. It discusses the evolution of traditional denture-making techniques and the benefits offered by CAD/CAM systems in terms of precision, customization, efficiency, and patient satisfaction. Additionally, it highlights the impact of CAD/CAM dentures on clinical workflows, prosthetic design, material selection, and patient outcomes. Through a comprehensive review of current research and clinical applications, this document aims to provide insights into the transformative role of CAD/CAM technology in modern prosthodontics. Introduction: The field of prosthodontics has witnessed remarkable technological advancements in recent years, with CAD/CAM systems revolutionizing the way dentures are designed and manufactured. Traditional methods of denture fabrication often involved multiple manual steps, leading to inconsistencies in fit, aesthetics, and functionality. CAD/CAM technology has overcome these limitations by enabling digital workflows that streamline the entire process, from initial impression-taking to final prosthesis delivery. This document explores the evolution of CAD/CAM dentures, their advantages over conventional techniques, and their implications for both clinicians and patients. Evolution of CAD/CAM Dentures: Historically, the fabrication of dentures relied heavily on manual techniques, such as hand waxing, flasking, and processing. While these methods served their purpose, they were labor-intensive, time-consuming, and prone to errors. The introduction of CAD/CAM technology revolutionized the field by introducing digital workflows that optimize every stage of the denture-making process. Initially used for crown and bridge restorations, CAD/CAM systems were later adapted for removable prosthodontics, including complete and partial dentures. Today, CAD/CAM dentures represent the pinnacle of precision and customization in prosthodontic care. Benefits of CAD/CAM Dentures: CAD/CAM dentures offer numerous advantages over traditional fabrication techniques. One of the primary benefits is enhanced precision, as digital impressions and virtual design tools enable clinicians to achieve optimal fit and aesthetics. Moreover, CAD/CAM systems facilitate greater customization, allowing for individualized tooth morphology, occlusal schemes, and gingival contours. This level of personalization enhances patient comfort and satisfaction while minimizing the need for adjustments post-insertion. Additionally, CAD/CAM technology enables efficient chairside or laboratory-based production, reducing turnaround times and enhancing productivity for dental practices. Clinical Applications and Workflow Integration: The integration of CAD/CAM technology into clinical practice

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Mental health has been in the news quite a bit lately. Dozens of U.S. states are currently suing Meta for contributing to the youth mental health crisis by inserting addictive features into their products, while the U.S. Surgeon General is touring the nation to bring awareness to the growing epidemic of loneliness and isolation. The country has endured periods of low national morale, such as in the 1970s when high inflation and the energy crisis worsened public sentiment following the Vietnam War. The current mood, however, feels different. Gallup recently reported that national mental health is at an all-time low, with few bright spots to lift spirits. To better understand how Americans are feeling and their attitudes towards mental health in general, ThinkNow conducted a nationally representative quantitative survey of 1,500 respondents and found some interesting differences among ethnic, age and gender groups. Technology For example, 52% agree that technology and social media have a negative impact on mental health, but when broken out by race, 61% of Whites felt technology had a negative effect, and only 48% of Hispanics thought it did. While technology has helped us keep in touch with friends and family in faraway places, it appears to have degraded our ability to connect in person. Staying connected online is a double-edged sword since the same news feed that brings us pictures of the grandkids and fluffy kittens also feeds us news about the wars in Israel and Ukraine, the dysfunction in Washington, the latest mass shooting and the climate crisis. Hispanics may have a built-in defense against the isolation technology breeds, owing to their large, multigenerational households, strong social support systems, and tendency to use social media to stay connected with relatives abroad. Age and Gender When asked how individuals rate their mental health, men rate it higher than women by 11 percentage points, and Baby Boomers rank it highest at 83%, saying it’s good or excellent vs. 57% of Gen Z saying the same. Gen Z spends the most amount of time on social media, so the notion that social media negatively affects mental health appears to be correlated. Unfortunately, Gen Z is also the generation that’s least comfortable discussing mental health concerns with healthcare professionals. Only 40% of them state they’re comfortable discussing their issues with a professional compared to 60% of Millennials and 65% of Boomers. Race Affects Attitudes As seen in previous research conducted by ThinkNow, Asian Americans lag other groups when it comes to awareness of mental health issues. Twenty-four percent of Asian Americans believe that having a mental health issue is a sign of weakness compared to the 16% average for all groups. Asians are also considerably less likely to be aware of mental health services in their communities (42% vs. 55%) and most likely to seek out information on social media (51% vs. 35%).

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A report by thenetworkone and Kurio. The contributing experts and agencies are (in an alphabetical order): Sylwia Rytel, Social Media Supervisor, 180heartbeats + JUNG v MATT (PL), Sharlene Jenner, Vice President - Director of Engagement Strategy, Abelson Taylor (USA), Alex Casanovas, Digital Director, Atrevia (ES), Dora Beilin, Senior Social Strategist, Barrett Hoffher (USA), Min Seo, Campaign Director, Brand New Agency (KR), Deshé M. Gully, Associate Strategist, Day One Agency (USA), Francesca Trevisan, Strategist, Different (IT), Trevor Crossman, CX and Digital Transformation Director; Olivia Hussey, Strategic Planner; Simi Srinarula, Social Media Manager, The Hallway (AUS), James Hebbert, Managing Director, Hylink (CN / UK), Mundy Álvarez, Planning Director; Pedro Rojas, Social Media Manager; Pancho González, CCO, Inbrax (CH), Oana Oprea, Head of Digital Planning, Jam Session Agency (RO), Amy Bottrill, Social Account Director, Launch (UK), Gaby Arriaga, Founder, Leonardo1452 (MX), Shantesh S Row, Creative Director, Liwa (UAE), Rajesh Mehta, Chief Strategy Officer; Dhruv Gaur, Digital Planning Lead; Leonie Mergulhao, Account Supervisor - Social Media & PR, Medulla (IN), Aurelija Plioplytė, Head of Digital & Social, Not Perfect (LI), Daiana Khaidargaliyeva, Account Manager, Osaka Labs (UK / USA), Stefanie Söhnchen, Vice President Digital, PIABO Communications (DE), Elisabeth Winiartati, Managing Consultant, Head of Global Integrated Communications; Lydia Aprina, Account Manager, Integrated Marketing and Communications; Nita Prabowo, Account Manager, Integrated Marketing and Communications; Okhi, Web Developer, PNTR Group (ID), Kei Obusan, Insights Director; Daffi Ranandi, Insights Manager, Radarr (SG), Gautam Reghunath, Co-founder & CEO, Talented (IN), Donagh Humphreys, Head of Social and Digital Innovation, THINKHOUSE (IRE), Sarah Yim, Strategy Director, Zulu Alpha Kilo (CA).

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From their humble beginnings in 1984, TED has grown into the world’s most powerful amplifier for speakers and thought-leaders to share their ideas. They have over 2,400 filmed talks (not including the 30,000+ TEDx videos) freely available online, and have hosted over 17,500 events around the world. With over one billion views in a year, it’s no wonder that so many speakers are looking to TED for ideas on how to share their message more effectively. The article “5 Public-Speaking Tips TED Gives Its Speakers”, by Carmine Gallo for Forbes, gives speakers five practical ways to connect with their audience, and effectively share their ideas on stage. Whether you are gearing up to get on a TED stage yourself, or just want to master the skills that so many of their speakers possess, these tips and quotes from Chris Anderson, the TED Talks Curator, will encourage you to make the most impactful impression on your audience. See the full article and more summaries like this on SpeakerHub here: https://speakerhub.com/blog/5-presentation-tips-ted-gives-its-speakers See the original article on Forbes here: http://www.forbes.com/forbes/welcome/?toURL=http://www.forbes.com/sites/carminegallo/2016/05/06/5-public-speaking-tips-ted-gives-its-speakers/&refURL=&referrer=#5c07a8221d9b

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Everyone is in agreement that ChatGPT (and other generative AI tools) will shape the future of work. Yet there is little consensus on exactly how, when, and to what extent this technology will change our world. Businesses that extract maximum value from ChatGPT will use it as a collaborative tool for everything from brainstorming to technical maintenance. For individuals, now is the time to pinpoint the skills the future professional will need to thrive in the AI age. Check out this presentation to understand what ChatGPT is, how it will shape the future of work, and how you can prepare to take advantage.

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