Steve Kale Research Paper

Steve Kale Research Paper
Steve Kale, Was born on the state of Hawaii in 1991 into a military family. His grandfather severed
in the Army during WWI and his father served in the U.S Army Phước Long Provinces in Vietnam
at the age of 18. After turning the age of 17 with his fathers consent and against his mothers will he
joined the U.S Army as an Infantryman. He was quickly shipped off to basic training, He quickly
picked up the skills his drill sergeant taught him. The only exception of him being cross eye
dominant. He quickly trained his body to use his right eye for shooting but still has minor problems
to this day. After basic he trained into the army becoming a Sergeant and began learning from his
Platoon leader. He gained lots of skills from navigation to becoming
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Research Paper On Kale
In a fast paced society like ours in North America, it's critical to obtain the proper nutrition to keep
us going and healthy. With this goal in mind, having knowledge of some great foods that are high in
vitamins and minerals, and are very cost effective. Having said that, let me introduce you to Kale – a
great superfood that many are not aware of, and many more that know of it, don't know how to cook
with it.
Kale is a super nutritious dark green and leafy vegetable belonging to the same family as brussel
sprouts, broccoli, collard greens and cabbage. When eaten raw it has a slightly bitter flavor but with
a light sauté or a quick steam, the flavor is definitely milder. Kale is considered a super food as it
contains many (10–15) of the nutrients

Sop Meal Plan
Student's Name
Professor's Name
Subject: Healthcare and Nursing
01 Month YYYY
Healthy 4 Course Meal
Soup: Butternut Squash Tofu Soup
Heat 1 teaspoon of pure sunflower oil on medium–low heat in a shallow saucepan.
Mince 2 slices of ginger and 1 fresh jalapeno.
Cut 3 pounds of squash in thick rounds, remove its seeds and dice it into one inch pieces.
Slice 2 medium stalks of celery or half teaspoon of fennel and 2 carrots thinly.
Increase the heat; add the vegetables to the oil and sauté for about five minutes.
Spice it with half teaspoon of ground cumin, 1 teaspoon of coriander and half teaspoon of turmeric.
Stir the mixture for few minutes.
Include half teaspoon of salt and 1 can of light coconut milk and allow it to simmer until the
vegetables are soft. ... Show more content on Helpwriting.net ...
When the soup is cool, you can drain off the oil on to so as to further reduce the calories.
Fresh cilantro and basil leaves can be used for garnishing the dish.
This quantity yields 6 servings. One serving contains 86 calories, 0.9g of fat, 0.42g of salt and 3.08g
of sugar (Buiz, Pett).
Salad:
Cut 4 ½ cups of kale into ¼ inches
Put the kale into a large bowl and add ¼ cup of organic peanut butter, 1 clove of garlic, 1 tablespoon
of maple syrup, 2 tablespoon of Shoyu, ¼ cup of rice vinegar and 1 teaspoon of ground cumin.
Mix thoroughly until it is smooth and the dressing coats all the leaves. Allow the mixture to sit for
about 2 hours so that the Kale can get soft. You can add 2 tablespoons of nuts to garnish it.
This quantity yields 6 servings. One serving contains 100 calories, 5.66g of fat, 0g of salt and 2.41g
of sugar (Sedano, Sussy).
Main Course: Spaghetti with Fresh Tomato Sauce
Cut 2 pounds of tomato into smaller pieces.
Heat 1/3 cup of olive oil in a pan. Add the tomatoes and half teaspoon of red pepper flakes. Season
with 1 teaspoon of black pepper and very little amount of salt (less than a

Kale Should Be Allowed To Eat
America is leading the pack in its rates with obesity with a whopping 34.9% of our total population
being obese. That means 78.6 million of the United States population of adults are obese,
overweight, and just plain o'l fat. The reason for this is because of our diet. Our weekly consumption
of fast foods and sugar packed snacks must come to an end. I have brainstormed and thought of a
revolutionary idea of an answer to this troublesome problem. My solution is simple; the idea is to rid
the world of all other foods other than kale and making kale the only food humans are able to
consume. Kale is considered a superfood too many nutritionist. Much like spinach it contains iron,
fiber, antioxidants, vitamin D and C. Kale has been known to lower high blood pressure and the risk
of heart attacks. Scientist have looked into this superfood and have noticed that people who
consume kale tend to have lower rates of the include cancers; bladder, breast, colon, ovary, and
prostate. The reason for this is because of its capabilities of detoxifying the human body. Many
doctors find that this is one of the best methods to cleanse ones entire digestive system with zero
side effects. On top of that kale works the same way as oat meal latching on to your excess
cholesterol and fat allowing you to relieve ... Show more content on Helpwriting.net ...
By doing this, people can mindlessly eat without the struggle of dealing with the constant taste of
grass in their mouth. Removing your taste buds will not only help you with eating kale for every
meal but it will also allow you more time in your day to do something more productive than
preparing for a meal. But for those who are lucky and do enjoy the sensation of placing such a vile
piece of earth in your mouth the possibilities are endless. Spanning from kale ice cream, to burgers
completely made out of kale and even kale candy for the

Steroids And Hormones: Moving Around The Body
Hormones just like estrogen and insulin are chemical messengers that affect different aspects of the
individual's health while moving around the body and through the bloodstream. Hormone imbalance
is a source of many side effects that include low libido, fatigue, insomnia, depression infertility,
weight gain and hair thinning. Gland and organs such as ovaries, testicles, pancreas, pituitary glands,
thyroid, and adrenals regulate the primary production of hormones, and a slight imbalance can lead
to adverse health effects. The first step for one to take in order to avoid this problem is taking a
hormone balancing diet. Carrots Carrots have a unique fiber that aids in the detoxification of any
excess estrogen from a person' s body. Because both

Kale Research Paper
Kale belongs to the cabbage family, and known as "the queen of greens". Kale is nutritious
vegetables on the globe that is beneficial for skin, hair and strong bones, helps with digestion and
also reduces the risk for heart disease. It helps manage blood glucose levels in people with diabetes,
reduces the blood pressure and risk of cancer, and also reduces the risk of asthma.
Nutritional benefits of kale
Kale contains various important vitamins and minerals such as vitamin A, C and K and minerals
such as copper, potassium, iron, manganese and phosphorus. A cup of kale has just 40 calories, 3
grams of protein and more vitamin C than spinach.
Health benefits of kale
Diabetes: According to the studies, people with type1 diabetes if consume fiber rich foods have
lower blood glucose levels and in type2 diabetes, have improved blood sugar levels, lipids and
insulin levels. According to the Dietary Guidelines for Americans, one cup fresh kale gives approx
2.6 grams of fiber and suggests 21–25 gram/day for women and 30–38 gram/day for men.
Kale has antioxidant identified as alpha–lipoic acid that helps lower the blood glucose levels,
improves insulin sensitivity and prevents against oxidative stress– developed in people with
diabetes. Studies have done on alpha–lipoic acid and their results have shown reduction in
peripheral ... Show more content on Helpwriting.net ...
According to a research, people with diabetes should make changes in their diet that means increase
the consumption of potassium along with reduction in sodium intake to decrease the risk of
cardiovascular disease. A study show that high amount of potassium intake (4069 mg of potassium
per day) reduces the risk of death from heart disease by 49%. In short, High potassium intake is
linked with lower risk of stroke, prevents against reduction of muscle mass, and also lowers the
formation of kidney

Chloroplast Lab Report
Starting off the experiment, we turned on the spectrophotometer and set it to 605 nm. We created
our chloroplast solutions using one solution with iceberg lettuce, one with spinach and one with
kale. To create the solutions we started out by deveining the iceberg lettuce and placing it under a
lamp. Then we put it in a chilled blender, added 0.5 M of chilled sucrose, and put it into the blender.
After placing the lid on the blender, we blended the solution in three 10–second bursts. We took the
solution and poured it through three layers of cheesecloth into a chilled beaker. This process created
our iceberg lettuce chloroplast solution. We then repeated this entire process using spinach and then
kale to have a total of three different chloroplast solutions. ... Show more content on Helpwriting.net
...
We then acquired 6 test tubes and labeled three of them one through three. The other three were
labeled 1L, 1S and 1K to determine which calibration used which chloroplast since each chloroplast
solution had its own calibration tube. We filled each calibration tube with 1 mL of buffer, 4 mL of
water, and 3 drops of the chloroplast designed for that specific test tube. After this we filled the
other three test tubes with 1 mL of buffer, 3 mL of water, 1 mL of DPIP, and 3 drops of either the
iceberg lettuce chloroplast, spinach or kale. The chloroplast must be put in last. We immediately
covered the tubes with Parafilm and shook them in order to mix the contents. We made sure to wipe
the tubes with Kimwipes. Before placing the calibration tube for lettuce in the spectrophotometer,
we set the spectrophotometer to

Intraspecific Competition Lab Report
Jennifer Aguilar April 11, 2016 Agroecology INTRODUCTION: For this lab the concept of
intraspecific and interspecific competition was used in order to carry out this experiment using seeds
kale and radish seeds. Intraspecific competition is when the many of the same type of species, for
example kale, compete for the same resources such as sunlight, water, and nutrients. Yes, they are
the same, but in order to survive, and thrive, they must compete with those around them.
Intrespecific is different from intraspecific, this is when two or more types of the same species, in
this case – kale and radish, are growing near each other and compete for the same nutrients as listed
above (Million, 2013). These competitions do not stop at just kale and ... Show more content on
Helpwriting.net ...
This could also explain why the intra radish seeds were the smallest – because there were too many
seeds competing for nutrients. For the radish weight, the interspecific (6R, 4K) did the best. This
could be because there were more radish seeds, than there were kale seeds, but not enough that they
would have to compete to survive but enough that it was able to overtake and the kale. The intra
radish didn't do as well because there were so many seeds as the same

Kale More Than Just A Nutritious Snack Analysis
As stated in the article "Kale: More Than Just A Nutritious Snack", kale is one of the most amazing
vegetables in the world! Not only is it a nutritious snack, but it can also be a great substitute for
lettuce and a healthy alternative to potato chips. Although, as every parent knows, it can be difficult
getting your kids to eat greens, especially kale. Plus, if you want to know three big reasons why kale
is amazing for your body, check out the KaleGen Marketing blog titled "Kale: More Than Just a
Nutritious Snack". Now I am going to share with you 2 unique ways to get your kids to eat Kale for
breakfast. The first way is to back them into kale chip. All you have to do is spread them out on to a
baking sheet and put it it the over for 10 to

Antipsychotic Drugs And Dementia Essay
A research study was conducted by Dr. Helen Kales and others as to whether or not antipsychotic
drugs increased mortality rate in elderly dementia patients. In her article in The American Journal of
Psychiatry, Kales concluded, "Antipsychotic medications taken by patients with dementia were
associated with higher mortality rates than were most other medications used for neuropsychiatric
symptoms." According to Dr. Lyketos, who did a presentation about dementia patients, "A few
neuropsychiatric symptoms in dementia patients include: depression, sundowning, anxiety,
repetitious questioning, and sleep disturbance" (Lyketos). Sundowning is one of the most common
symptoms and occurs when the patient suffers "increased confusion and agitation at cyclic ... Show
more content on Helpwriting.net ...
Cerebrovascular effects are also possible, however, a patients could bring this upon themselves if
they become extremely agitated and heightened their blood pressure and heart rate past the normal
range. Antipsychotic drugs help control this by keeping their moods much more constant, which
keeps them from getting worked up and increasing their heart rate and blood pressure. Most
dementia patients already have other health problems and by them not taking antipsychotics it could
do more harm than good. Antipsychotic drugs are not for every dementia patient, but in some cases
their quality of life can be greatly improved by the drug. It is ultimately the patient's doctor's and
caregiver's decision whether antipsychotics are the best form of treatment for them. I have
personally seen the benefits in my great grandmother and believe the medications, when used the
right way, can be very advantageous. She has advanced dementia and was put on the antipsychotic
drug Xanax, which has greatly improved her quality of life. The downsides of the drug definitely do
not outweigh the benefits it offers

Bread Doctors Research Paper
The Bread Doctors It all started when the bakery downtown bought some bread mix from a
mysterious man that they thought was trustworthy. She baked the bread and she thought it smelled
funny. But then, her friend, Daniel Mcall ate it and said it tasted weird. But, when he brought it
home his dog went crazy! Liam, his dog who was a puppy was going nuts! He scared him so he
dropped the bread and he ate it all. But, when the bread was analyzed, by Dr. Deacon he found that
there was traces of human bone fragments and flesh. That's when they called Kale, Derek Kale.
Derek Kale was the investigator of of their town, Beacon Hills. He has worked on all the major
cases. He had a team once, but he left them, so now he's like a "lone wolf". But it's

Number Fifteen Research Paper
Kale is a delicious lettuce–like plant that is super full of nutrients. Despite the fact that it is gaining
more and more popularity every single say, many people don't know some things about this super
food that are actually really cool. Here are some of those things. Stay tuned for part 2, coming soon!
Number Fifteen: It Has Healthy Fats Kale is truly amazing in a lot of ways, one of them being that
it's a great source of ALA, which is an omega–3 fatty acid. In other words, its makes the brain extra
powerful. Number Fourteen: It Has More Calcium Than Cow's Milk Milk is often sold as being the
thing to drink for calcium, where really its kale that needs to be advertised. These green bad boys
are amazing for your bones: every 2/3 of a cup ... Show more content on Helpwriting.net ...
Instead, there are molecules in the planet which compete with iodine, which goes into the thyroid,
but this can only cause problems in those that have low iodine levels. Number Ten: Kale is Dirty,
but It's Still Better Than Not Having It Due to all of the hype surrounding organic foods (and how
they lack all those pesticides that have people running), many people avoid some foods such as kale
since it makes the "dirty dozen" list (the list contains foods which people should consume only
organic due to high levels of GMOs and such). However, even conventional kale holds so many
benefits that it would still be good to eat, especially when the option is to not eat it at all Number
Nine: It's Really Cheap Many people make the assumption that its more expensive to eat healthily,
and that's simply not the case. It just depends what you buy, and wear. Kale, for example, is usually
just 1–2 bucks, and one can make it last several meals. There's a lot more to learn about this great
vegetable that is on many people's minds. Stay tuned for the second part of the article, which is
coming

Flood Case Study
Other Factors Contributing to the Flood
The Arun and Sunkosi sub–catchments of the upper catchment area contribute to the intensity of
floods, with the former possessing highest surface runoff potential (Wakode et al., 2013). As the
Kosi River exits at the base of the mountain, the ability to transport sediment is dampened, leading
to deposition of sediment and aggradation (Kale, 2008). High silt content in the river was due to soil
erosion and landslides and the presence of narrow gorges (Wakode et al., 2013). The construction of
the eastern embankment increased aggradation on the western side of the river, making the
embankment vulnerable to breaching (Sinha, 2009). Furthermore, Chakraborty et al (2010) noted
that avulsion was more ... Show more content on Helpwriting.net ...
They are more deadly than ordinary floods because they intensify the moment the dams and
embankments experience failures and breaches respectively (Singh and Kumar (2013); Singh and
Kumar, 2017). The high discharge of water from rivers can cause extensive damage to life and
property (Singh & Kumar, 2017), both of which include livestock, croplands and public utilities (i.e.
electricity, telephones, and roads) (Singh & Kumar, 2013). For instance, a lot of agricultural land
was rendered uncultivable because the flood had transported and deposited excess sediment
(Chakraborty et al., 2010).
Singh and Kumar (2013) noted that millions of people in India are affected by flash floods yearly. In
this regard, it can be deduced that countless people were displaced, many villages were flooded, and
Bihar's infrastructure was compromised (Kale, 2008). While there have been no reliable estimate of
deaths and loss of properties for the flood event, it can be said that "more than 30 million people
were affected" (Sinha, 2009). The 2008 flood was an "unprecedented human misery" due to
"increased population density" (Kale, 2008).
Short–term Solution Set in Motion
Sometime in January 2009, the breach in the eastern embankment was repaired (Sinha et al., 2013).
On the 26th of January 2009, the Kosi River returned to its former stream channel, with the river
being once again confined (Sinha, 2009), as if the flood had never

The Many Health Benefits Of Kale
The Many Health Benefits of Kale
Kale is the new superfood that is taking the world by storm. With an array of health benefits, it is
easy to see why. But along with this popularity comes rising prices.
As the myriad of health benefits become widely known, the prices of kale rise. Growing your own
Kale at home can help to reduce the amount spent on the superfood and help themeans the whole
family will benefit from the myriad of beneficial health qualities.
The History
A descendent of the wild cabbage, kale Kale entered Europe around 600 B.C with Celtic travellers.
A significant crop for ancient Romans and a vegetable eaten by peasants in the Middle Ages, –
English settlers brought kale Kale to the USA in the 17th century.
Originally a decorative garden plant, kale Kale most recently comes in two much more recent now
has two common varieties; Ornamental and Dinosaur. The latter was discovered in Italy in the 19th
century while Ornamental kale was commercially cultivated in 1980's California. ... Show more
content on Helpwriting.net ...
Lo Calorie, High Fibre, Zero Fat
With only 36 calories, 5 grams of fibre and 0 of fat in one cup of kaleKale, it is great for aiding
digestion. It is also full of many vitamins, folate and magnesium.
High in iron
Essential for the production of haemoglobin, enzymes and transporting blood around the body, per
calorie, kale Kale has more iron than

Kale: A Fictional Narrative
Joon looked back at Kale. "scaredy cat!" Joon shouted at him. Right then a big wolf jumped out in
front of Joon. "Who goes there!" shouted Fred, the wolf. Fred was a grey wolf, with shiny golden
eyes and big paws. Joon turned around and screamed loudly. She ran and hid in the log. "Who's the
scaredy cat now?" said Kale. "shutup" Joon said. Fred looked around, and walked past them. "I
think he's gone." Joon said. Then a wolves eye peeked through the hole. Joon and Kale screamed.
"Oh! I didn't mean to scare ya there! Sorry about that." said Fred. "Don't eat us Mr. wolf!" Kale said.
You could hear the panic in his voice. "Eat you!? Why would I eat you!? I only eat mice, birds,
coyotes, and deer." Said Fred. Joon got out of the log. "Then where

Social Class Assignment Analysis
For the purpose of this assignment, I interviewed my close friend, Mango. Mango's younger brother,
Kale, is a 21–year–old high school drop who lives at home with his parents and has been in and out
of inpatient rehabilitation centers for the past two years. Although Kale has not been diagnosed,
Mango shared that Kale is a slow learner and had been retained when he was in the first grade.
Mango also shared that other then the first time Kale was retained in first grade, from what she can
recall, she remembers other teachers advising her parents to retain Kale or put him in summer
school. Mango stated that Kale had difficulty learning in school, which resulted in Kale getting
angry with his siblings because they who would make fun of him for not understanding how to solve
what they would considered simple math problems or write essays. Eventually, Kale started to skip
classes and befriend friends who introduced him to drugs. Currently, Kale has been found using
drugs such as marijuana, ecstasy, and ... Show more content on Helpwriting.net ...
However, Mango began to notice the change of attitude Kale developed when they moved to Fresno,
California. During that time, Kale was in the seventh grade and started the school year in November.
Mango feels that as the schoolwork got more challenging, Kale began to be more disobedient with
the school staff and with their family members. Mango recalls memories of seeing Kale getting
frustrated with his homework and when Mango or their other siblings would try to help Kale, Kale
would get angry at them for making him feel stupid.
Please describe a typical day during the school year. Start from when you wake in the morning and
end with when you go to sleep at night. (Have caregiver describe schedule and tasks beginning with
waking in the morning through to when caregiver goes to sleep, including hours and approximate
amount of time spent on

Kale 01 Cinderella
FOLKTALE 01: CINDERELLA The main lesson in this story is symbolizing children. It reminds
children to remain humble and kind even when surrounded with evil and bad behavior. The evil is
the stepmother and stepsisters. It shows us to always stay strong and that all bad things come to an
end. Cinderella shows us that good behavior and kindness will be paid out and rewarded.
FOLKTALE 02: LITTLE RED RIDING HOOD This tale tells a story of a little girl who is walking
in the woods when she encounters a talking wolf. The wolf sidetracks her slowing her down and
gets info. The wolf finds out that she is walking to her grandma's cottage and decides to pay her a
visit. The wolf enters her home and dresses up as her. Long story short, the wolf ... Show more
This story tells us to stand up for what is right. Ariel had to disobey her parents and her own DNA to
truly get what she wants. To translate that in real life, people need to go out of the norm to truly
stand up for what you believe in. This could also apply to the tale "Pocahontas," because she had to
disobey her culture and society to have her happy ending. FOLKTALE 04: BEAUTY AND THE
BEAST A young girl sacrifices her freedom for her father and goes to live in a house of a monster.
She eventually falls in love, believing that he's something else and this new love transforms him into
a prince. The lesson tells us to not judge a book by its cover. The beast becomes kinder and kinder
until he is a true form of beauty. It tells us there is something under there besides beauty. This could
also apply both ways implying that just because you are pretty on the outside, it doesn't mean you
are on the inside. Another lesson I got out of this is that you need a change in order to live life to the
fullest. The beast starting out was a stubborn bull; truly living up to its name. But as the tale
progresses he becomes wiser and warmhearted in order for beauty to really enrapture

Car Roll Over Collision Report
Friday, August 19, 2016 at 20:40 I was dispatched to a call of a one car roll over collision. The
collision was near Cook Ave on Elmira St. JeffCom said that the three occupants had self–extracted
and were not injured. I arrived on scene and found the road blocked by a rolled over vehicle blue in
color. The vehicle had the roof crushed on the driver's side all the way to the bottom of the window,
and the roadway was littered with things from the car's interior. I contacted the two males first and
the shorter of the two had visible injuries to his face and left arm. He was identified as Kale A.
GONZALEZ. The male next to him was identified MARTIN, Travis B. of Port Townsend. He said
the car belonged to him. The female was identified as Kiera ... Show more content on
Helpwriting.net ...
There was also a plastic five gallon gas can in the vehicle. I mention this because the driver put
himself and the passenger's lives in extreme danger of being seriously injured or killed by the glass,
and gasoline. The danger of an explosion from the gasoline in a confined space I requested a AAA
tow at the owners request, and gave the AAA number as requested by JeffCom. Officer Dumond
took pictures of the scene, and notified the father (Matthew J. Sholty 1–22–1980) of Sholty that she
had been in an accident and was going home with an adult friend. The Port Townsend City Street
Department had to send the on call operator to the scene and then required a front loader to remove
the car and roll it over as well as to cut the tree up and remove it from the road way. The driver of
the vehicle was not able to show me proof of insurance, and the passenger Travis (who owned the
car) said he did not have proof of insurance for the car. In fact he said he had not even registered or
transferred the title of the car yet (he said he has owned it for two

Nutrition Preference And Its Effect On Diet Preference
Introduction:
Every living thing has a diet preference, it just depends how wide or narrow those preferences are.
Diet preference helps determine the genetic make–up of an organism, "you are what you eat". The
appetite level of an organism can affect diet preference by allowing them to eat something they
wouldn't normally eat. For this same reason, hydration levels of an organism may play a role in diet
preference. Understanding diet preference in a species like humans may seem trivial but not for
something like a house cricket.
House crickets, Acheta domesticus are thought to be endemic to northwest Africa or southwest Asia
(Weismann and Rentz 1977, Ghouri 1961). Currently this species has a near cosmopolitan
distribution, and is typically associated with anthropogenic establishments. Females can be easily
distinguished from males from their ovipositor, which allows them to lay eggs underground.
Crickets are diet generalists and can feed on a variety of plants(revise). Currently there is little
research on what effects hydration levels has on diet preference in crickets. If crickets are given a
choice between kale and iceberg lettuce, crickets that are more dehydrated will visit iceberg lettuce
over kale. Sex may play a factor in this as well. If sex has an effect on number of visits to kale and
iceberg then we should see a difference in visits among males and females.
Methods:
41 crickets, 17 males and 24 females that were obtained from the Petsmart store at El Con

Kale Kahwaji Research Paper
My name is Kale Kahwaji and I am a sixteen year old male and I live in Bloomington IL. I just
recently finished my sophomore year of High school. I am a good student in school. I receive good
grades and do well in most of my classes. I have always done well in my math classes and tend to
lean quickly. I have a good attendance record. Since the fifth grade I haven't missed an attendance
day of school. I have a good immune system and don't get sick often. So I am able to be places when
I'm supposed to be without a problem. I am a friendly person and like talking to new people. I like
to hang out with friends and do new things I have participated in several sports growing up. I played
baseball since I was really young. I did cross country in in

Polyystem Theory
STUDY OF THE POLYSYSTEM THEORY INTO THE SONG TRANSLATION
In this part of the paper I will focus on how the Polysystem Theory is studied in the thesis
"Translation And Adaptation Of English Song Lyrics Into Turkish Between 1965–1980: Analysis
Within The Framework Of Polysystem Theory And Song Translation Strategies" by Damla Kaleş.
Kaleş starts with explaining what "popular" music is. She gives different definitions of popular
music to make the reader fully understand the concept of it. Then she states that the popular music
as a genre has its origins in 1950s in the world and she highlights the adventure of the pop music's
emergence. Later, Kaleş points out that the Turkish music industry first met the Turkish pop music
in 1960s, before that Turkish Classical Music and Turkish Folk Music were the main types of music
in Turkey. She emphasize that before the pop music, Turkish music also followed other music types
and influenced by them by giving examples of Turkish music bands to keep up with the universal
music taste.
According to Kaleş' writing, there are two important turning points that helped the pop ... Show
As in the Polysystem Theory, she explains the popular music's expansion in the world and its
introduction to Turkey. Pop music entered the Turkish music industry at the periphery as western
music, then it moved forward to the center by expanding in it with the listeners' demands. On its
way to the center western music turned into Soft Western Music With Turkish Lyrics, arrangement
in other words. When the arrangement finally arrived to the center it became the Turkish pop music
and gave its place to this new original music genre. After that this new music genre made its own
way and became what we listen as pop music today. The pop music changed the music sense in the
Turkish music industry and created a new genre in it just as it is in the Polysystem Theory's

Recipe To Make Kale Analysis
"Buffalo" Bites
1 head of cauliflower, washed and chopped into chunks
1 teaspoon olive oil
1 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon chili powder
½ teaspoon salt
2 tablespoon low sodium hot wing sauce
Preheat oven to 450 degrees.
In a large bowl, toss the cauliflower chunks evenly with olive oil.
In a small bowl, mix garlic powder, paprika, chili powder, and salt. Add the spice mixture to the
cauliflower and mix well, making sure all the cauliflower is coated evenly.
Spread cauliflower evenly out on a baking sheet. Place in the oven and roast for 20–25 minutes.
If extra spice or heat is desired, toss with low sodium hot sauce. Serve with vegan blue cheese
dressing for dipping.
Prep Time 5 Minutes Cook Time 20 Minutes
Blueberry ... Show more content on Helpwriting.net ...
Add the diced red onion, jalapeno, cilantro, lime zest and juice, and mango. Stir well to combine,
then add salt and pepper to taste.
Kale Waldorf Salad
6–8 cups baby kale
1 granny smith apple, chopped
1/2 cup seedless red grapes, halved
1/4 cup dried low–sugar cranberries
1/4 cup crumbled goat cheese
1/2 medium ripe avocado, sliced
2 chicken breasts (8 oz)
1/4 cup walnuts
Preheat oven to 350 degrees. Season chicken lightly with salt and pepper. Bake for 20–25 minutes or
until cooked through. Set aside to cool. When cool, cut into bite sized pieces.
Chop walnuts into small pieces. Set aside.
In a large bowl, toss kale, apples, grapes, and cranberries together. Top salad with goat cheese,
avocado, chicken, toasted walnuts, and dressing of your choice (the Balsamic Dijon dressing goes
well).
Serves 2 Prep time 20 minutes Cook time 25 minutes

Balsamic Dijon Dressing
2 tablespoons olive oil
2 tablespoons balsamic vinegar
1 tablespoon honey
1 garlic clove, minced
1 teaspoon Dijon mustard
Salt and pepper, to taste
In a small bowl or jar, whisk olive oil, balsamic vinegar, garlic and Dijon mustard together until
smooth and well combined. Season with salt and pepper to

Pillbug Research Paper
Introduction Armadillidium vulgare commonly known as pillbug is an isopod, a type of non–insect
arthropod also known terrestrial crustacean. (Pillbug – Armadillidium Vulgare). The pillbugs roll
into a pill form when threatened hence the name pillbug. Pillbugs are active during night but can be
found during the day in the soil or under debris or between rocks. Pillbugs can reach a length of up
to 18 mm when matured (Capinera, 2001). In this experiment, I investigated whether pillbugs are
attracted towards a specific or different food types? I think this is a significant question because
knowing what type of food pillbugs consume is very helpful in studying the characteristics and
nature of pillbugs. What lead me in asking this question is that I was studying the nature of pillbugs
and found that pillbugs feed on decomposing materials, and I thought what if decomposing
materials were removed, what food the pillbugs would consume. To find this out, I set up behavior
observation chamber (BOC) with 3 different foods; carrot, kale and tuna. I was interested in ... Show
of pillbugs were attracted towards the chamber with the kale in it when compared to the other
chambers. My hypothesis that the greater no. of pillbugs will end in the tuna chamber was rejected
based on findings. One observation that I noticed was, the pillbugs were interested in kale because it
gave them a surface to hide under. Once the pillbugs were in the kale chamber, they directly went
under the kale and stayed there. One thing I could've done better with the experiment was break the
kale into smaller bits so that the pillbugs had no chance of hiding underneath it. Another factor to
consider was, the amount of light that was present during the experiment, pillbugs are nocturnal,
which means that they are active night. If this experiment were to be retested, I would strongly
suggest to use the same size bits of food and for the test to be done at night or a much darker

Kale For Kids
One of the most important things we can do as parents is to make sure our kids are eating the right
foods. Unfortunately, not all healthy foods taste great to children. Just think back to your own
experience as a kid with Brussels sprouts or broccoli and you will understand the problem. Kale is
one such food. It is nutritious and offers plenty of things our kids need, but may not always be
something they actually want to eat. But, incorporating kale into your kids' diet is simple with a few
simple tricks.
Have Fun with It
Start by making the process of eating kale a fun one. Make fun designs on their breakfast plates,
play games or offer small rewards when your kids follow your instructions.
Get Involved
If you plan to use kale in a breakfast

Rebrand's Narrative
The hearths soon crackled with fires and lamps were lit. Rebrand pulled a chair up to a fire, trying to
warm up, but he knew he would never succeed until he got some dry clothes. That had to wait a
little longer because he needed just a few minutes out of the rain and he wanted to see that his men
got settled in all right. The door banged open and a squad of Time warriors hurried in out of the rain,
escorting Shan and a young man dressed as if he held a high rank. The appearance of the ryes
startled the Yenta to their feet, but Shan quickly bade them to return to their resting positions.
Rebrand jumped up to meet Shan, and they clasped hands happily. "I am pleased that you are back,"
Shan declared. "It is good to be back. I only wish my outing had been ... Show more content on
Helpwriting.net ...
I want to hear all of the details. I did not see the battle itself," Shan said. Rolling his eyes, Rebrand
thought about Pelican and Surah's meddling. "We have much to talk about." "Yes, but we will speak
privately," Shan said. Now Rebrand looked at Shan's young companion, wondering who he was and
why he was with Shan. The ryes noticed Dreibrand's shift in attention and quickly introduced the
young man, "This is Prince Kale, King Tauscher's eldest son." The young Kale stepped up and
examined Rebrand carefully. Rebrand understood Kale's curiosity about his foreign appearance. At
first everyone west of the Riesman had looked strange to Rebrand, although he hardly noticed now,
but he realized that he was one among many and would always be an oddity in this place where he
made a new life. Shan continued, "Prince Kale, this is Rebrand Veto. He serves me as a general in
the war on Jing ten. These warriors are volunteers from other tribes, who will help us overthrow
Sonja." Kale noted that Rebrand did not bow to him and that irritated him. Normally Kale was
hanghty and demanding, but he restrained his cockiness for the moment while looking at
Dreibrand's tall strong frame and bandaged

Kale Smoothie-Personal Narrative
I woke up to kids pushing and shoving to get off the bus.
The bus driver turned and scream,"SIT DOWN I HAVEN'T EVEN OPENED THE DOOR YET!"
The bus door popped open. I stood up and grabbed my bag, my hair had started to harden, it felt like
I had a pile of crap on top of my head. I stepped into the aisle just to be shoved into another row of
seats. My face hit the side of the bus, I felt blood dripping on my face. I make a quick move to cover
the blood. People thought I was weird enough, I didn't need unexplained bloody noses' on the bus, to
add to the odd things about me.
"Make way freak! Me and my lady are coming through!" I looked and saw Brad, Alice's boyfriend,
doing a small bow to seem classy. When he bowed, he looked like one of the ballerina ... Show more
Blake nodded and started to color in his kid's menu. I held Alice's hand trying to get her to smile.
Once I got Alice's beautiful smile to show I noticed Blake looked upset.
"What's wrong champ?" I asked. He pointed to under the table at a red crayon he had dropped.
"Don't cry, I'll grab it," I said as I let go of Alice's hand. I lowered myself onto the ground grabbed
the crayon. When I tried to get back up I hit my head on the table. I fell back onto the ground, my
head had already been throbbing in pain, but I couldn't remember why.
Then in less than half a second I was in the ER. Alice was standing over me fear in her eyes, I look
around and see blake isn't here. I also notice that I am hooked up to an IV tube. Seems like a bit
much for hitting your head on a table in a restaurant, I thought to myself. I see a tray with a bloody
knife on it. What in the world happened with that?! I started getting scared, Alice was crying. I tried
to look around the room again but my head wouldn't move the time. I tried to speak but started
choking on water.
♪ ♫ ♬ ♫ ♬ ♫ ♬ ♫ ♬ ♫ ♬ ♫ ♬ ♫ ♬ ♫ ♬ ♫ ♬

Best Kale Research Paper
Best Kale Salad Kale is an incredible leafy green and is reported to be one of the most nutritious
plants around. It is packed with phytonutrients some of which have medicinal properties. This leafy
green belongs to the cabbage family. You might not be aware that there are different types of kale.
The edges of the leaves can be curly or smooth in shape while the leaves can be purple or green in
color. The most common form of kale (Scot's kale) is the green and curly leaf kind and this is easy
to find at any grocery store or produce market. Kale is loaded with Vitamins A, K, C and B6 and it
contains the minerals manganese, calcium, copper, potassium and magnesium. It also contain a
small amount of omega–3 fatty acids in the form of

Descriptive Essay About Art
Maisie Go ahead, do it, eat it. It shouldn't be this hard. But it is, it has been for 2 and a half years. It's
hard for a 15 year old. Art was the only thing that made life somewhat easy or tolerable. I just
couldn't get the stupid apple into my stupid mouth and then into my stupid stomach. After another 6
minutes and 45 seconds I left to do my homework, but I couldn't. I couldn't even do art, so I went
for a walk, 6 blocks all the way to Gibb Street. When I rounded the corner all I saw was green. A
luscious green, the kind you find on brand new soft grass. There were people too, rising from the
green world. It was a garden, filled with tomatoes, cucumbers, carrots, cabbage, eggplants, beans,
peppers, lettuce, watermelons, strawberries, and did I see pumpkins? I was inspired, so I raced back
"home". I threw off my shoes and coat and went to get paper. I plunged into my work, when I drew
there was no world around me (it was the same for reading). I checked the time; 6: 22 I was going to
be late! I jogged in my UGGs all the way to Karen's office. Karen was my therapist, and she was not
a very good one. She didn't speak teen "if you catch my drift". That was another thing. Karen always
said, "if you catch my drift." I got to the office and opened the door breathless. "You're almost late,"
said Martha. Martha was the receptionist at the office, and likes to point out when I am late.
"Sorry..." I muttered. "Well, she'll see you now," Martha stated and pointed me toward the

The Snowball Massacre: A Narrative Fiction
It was 11:00 sharp when Eugene thought all the participants were down on the valley floor. Rounded
up were sixty more wolves that trotted in panicked–circles, sniffing and pawing at their fellow dead,
and would soon be summarily shot without a thought. When the shots began ringing out, with their
snowshoes on, the spy team made their way out of the perch and sallied through the snow toward
their snowmobiles. The gunshots below sounded like an avalanche: salvo after murderous salvo.
Luke no longer felt the binding cold. His eyes swiveled about the perimeter. The team came to an
abrupt stop when Eugene raised his hand. The gun blasts still echoed about the valley. "What the
hell is that?" Luke whispered loudly. Eugene pulled ... Show more content on Helpwriting.net ...
He was exhausted. Sweat beads ran down his face. "I never saw anyone lift up a souped–up
snowmobile like it was a hay bail, Eugene!" "I never did either. Never had to do it before." Kale
could not stop laughing. It was one of his closest calls. He was lying on the floor of the storage area.
When he realized that he was lying just several feet away from where the wolf was bedded. He slid
across the floor. Eugene took off his seat belt and walked to the back of the plane. He bent down on
one knee and took a good long look at the wolf. "The shape she is in, she might need a pacifier. That
is all she is going to bite down on. She knows that we are helping her. She looks like a yearling
female." He took out five beef sticks and tossed them where she could get to them. Luke knelt down
beside Eugene. "Where are we going to take her?" "I know a place. It's fifty miles west of my cabin.
In Rigby. Just outside of the town. By Jefferson County Lake. A good friend of mine, John Russell:
he's an animal doctor there." Walter passed around wireless headsets for everyone. Then he asked,
"Eugene. What is the terrain like around John's

The Role Of Transformation In Gothic Literature
How can gothic literature be so scary but so interesting at the same time? Transformation plays a
chief role in gothic literature. For example, transformation makes the characters and the plot scarier.
In the stories "Where is Here?" ,"The Fall of the House of Usher" and the movie Disturbia the
characters and the plot transform making the story scarier and more intriguing. To begin, in the story
"Where is Here?" The stranger that comes to visit his childhood home starts off as a nice man but as
the story goes on, he transforms into a very weird mysterious man. He says weird things like,
"We've all been dead– they've all been dead– a long time." (Oates 19). When he says this, he is
talking about him and his family but it is strange that he

Kale Habits
Kale – the leafy green vegetable which is on the menu in almost every trendy restaurant and juice
bar in the USA – has experienced a resurgence in popularity as a "superfood" over the past decade.
From sketches in Portlandia to a barrage of articles in our Facebook news feeds, kale is a topic of
conversation on TV and around the dinner table. That's a good thing; Americans should be
encouraged to eat more vegetables, even if it requires a food trend to do it. [1]
Unfortunately, our media can be a bit bipolar with foods and health fads. What was once marketed
as "essential" and a "superfood", will later be labeled "over–consumed" and vilified as a poison. As
is the case for kale today. [2]
Kale can be found in many varieties at your local market and has shown to be rich in natural ...
Show more content on Helpwriting.net ...
There are no recorded cases of hypothyroidism induced by kale consumption in the medical
literature. [10] In 2010, doctors at the NYU School of Medicine reported the case of an 88–year–old
woman who appeared to have fallen into a coma due to overconsumption of raw bok choy. [11] This
was an extreme case. Her raw bok choy intake ranged between two–three pounds per day over
several months. [11] It's safe to assume that few of us would consider eating that much of any
vegetable, nor would we want to.
It's not clear how much raw kale is safe to consume. Few studies have examined thiocyanate levels,
but they appear to vary dramatically by variety and age. [12] Younger plants may have higher
concentrations, but more research remains to be done. [12] The example of the elderly woman in
New York shows that two pounds per day is likely too
Writing sample provided without consent for publishing much. We can also see that many people
are eating kale and related veggies on a daily basis, without any indication of harm. So anecdotal
evidence shows us that you can probably continue eating kale just as you had before, without

Advantages And Disadvantages Of Joint Venture
0 Introduction
A joint venture (JV) means; "An enterprise, co–operation or partnership, formed by two or more
companies, individuals, or organizations, at least one of whom is an operating entity that wishes to
broaden its activities for the purpose of conducting a new, profit motivated business of permanent
duration. Some researchers such as Adnan and Morledge (2003) define joint ventures as the
procedure used to respond to specific business phenomena such as access to new markets, specific
government policy, business capacity, technology transfer or economies of scale. In general the
ownership is shared by the participants with more or less equal equity distribution and without
absolute dominance by one party." This entity is subject to the joint control of its parent firms, each
of which is economically and legally independent of the other (Shenkar, Zeira, 1987).
An "operating joint venture" is a partnership through which two or more firms create a separate
entity to carry out a ... Show more content on Helpwriting.net ...
Each member is taken for specific scope of work and is responsible for the profit or losses
associated with that scope of work .Each member is solely responsible for the resources necessary to
perform its specified scope of work. The advantage of this type of joint venture is that for the
contractor entering in to the joint venture, each can complement the others skills. But the
disadvantage is that some contractors have put more efforts than others, thus leading to internal
conflicts (kale et al. 2005). This type of joint venture is used in projects where total work can be
divided in to different sections. These sections can be subcontracted out to separate partners, who
are responsible for technical and administrative element of those sections. They typically require
limited relationship between parties and are used in linear projects with distinct work scope (Klotz

Modern Voyeurism
Modern Voyeurism The Male Gaze in Disturbia As an advanced representation system the cinema
possesses questions of the ways the unconscious structure ways of seeing and pleasure in looking.
Feminists have been using Freud's psychoanalytical theory as a political weapon in order to
deconstruct popular Hollywood cinema and how it stimulates the patriarchal culture. Even though
we are more conscious about these structures nowadays, Hollywood cinema still uses the Male Gaze
in order to control the identification processes of the spectator. A recent example is the thriller
Disturbia (2007) by D.J. Caruso, seen as a modern interpretation of Hitchcock's Rear Window. It's a
movie about a grounded teenager who starts spying on his neighbours ... Show more content on
Helpwriting.net ...
At first she is isolated and therefore glamorous and sexualized. Nevertheless, as soon as Ashley gets
involved with Kale and his voyeurism she becomes his property. He influences her actions. A great
example is when Ashley decides to throw a party, which makes Kale jealous and decides to ruin her
party so she has to come to his house to stop him. Instead of doing so, they kiss and continue spying
the neighbour, exactly as Kale wanted. By means of identification with Kale, through participation
in his power, the spectator can indirectly possess her too. Another notable fact about the dominance
over Ashley is the fact that she is framed a lot of times within the screenshots, making her limited
(see annex 2). This refers to Freud's psychoanalytical theory; females are limited because of the fact
they are 'incomplete', missing a phallus. The paradox of phallocentrism in all its manifestations is
that it depends on the image of the castrated woman to give order and meaning to its world.
Therefore it's necessary to emphasize this fact in the movie. Disturbia is a great adaptation of
Hitchcock's Rear Window. By using the same techniques as Hitchcock the director creates a
tremendous suspense. Even though women are more empowered nowadays, he still knows how to
force the Male Gaze upon our unconsciousness. Nevertheless, thanks to Mulvey's essay we are able
to deconstruct these patriarchal codes. Annexes 1.

Kale And Mccullough Summary
Kale and McCullough (2003) in conferring the five conflict levels make note that conflict is defined
as "power struggles over differences". The authors note the following "based on our definition, then,
we will discuss five levels. The first two are really pre–conflict levels followed by three levels of
actual conflict. Our levels are as follows: Awareness of Differences, Confronting the Differences,
Power Struggles, Fight or Flight and Intractable". In understanding Awareness of Differences the
authors note that at this level members start to sense a disagreement on important personal matters.
At this point members start to discuss with one another. Kale and McCullough (2203) noted that
"these discussions are designed to help the members ... Show more content on Helpwriting.net ...
Kale and McCullough (2003) noted that "the objective now is more about persuading others to agree
with them than it is to fully understand the issues". Here communication changes to "more on trends
or movements they perceive as either supporting or threatening their positions" (Leas 2001c, 19). In
the third level of Power Struggles, Kale and McCullough (2003) noted that "the differences between
members have broken out into win–lose power struggles". Separation is now noticeable within the
community. Emotions are high and even worse the communication turns negatively. The authors
noted that "communication at this level is marked by distortion, innuendo, and extremes. Those
outside the conflict are confused by people they considered rational making highly irrational
statements. The power struggle becomes evident as members form alliances to defeat the "enemy.""
In the Fight or Flight level, unfortunately members find themselves unable to work and worship
together. Kale and McCullough (2003) noted that "there is not enough room in the church for them
and the members on the other side of the issue". Here communication is ineffective and dangerous;
it "is reduced to bitter, hurtful comments intended to drive others out of the

The Perks Of Kale: Most Nutritious Food
Adella Lonas Professor R. Atkins English 1101 Composition and Rhetoric June 13, 2016 The Perks
of Kale Many people may not think that kale has a purpose, or they may be uninterested in it. Some
may even think that it is no better than regular lettuce. Such people do not know much about kale. In
fact, kale is one of the most nutritious foods in the world. Kale is not only good for you but offers
many other benefits as well. Kale is low in calories. One cup of kale is only 36 calories. One cup of
kale is also high in fiber. In fact, there are five grams of fiber in each cup of kale. For those worried
about fat in their diet, kale also has zero fat content in every serving. Kale is also very rich in
antioxidants. Antioxidants help the body

Descriptive Essay About Disney World
"If you can dream it, you can do it." Walt Disney, created of a magical place called Disney.
When you are little all you dream about is going to Disney; getting to see all of the princesses,
Cinderella's castle, and ride all of the rides! I did go to Disney when I was like three or four, but I
don't remember it all that well. I also wasn't really old enough to ride most of the rides, so it was a
little tough to remember, but it was an amazing experience, I'm sure! We went back to Disney World
not that long ago! It was so much fun! We got to ride all of the rides and since we stayed at Disney
World (in one of the condos) we got to use the pool and lazy river after a day's long worth of riding
rides and waiting in line! I loved all the rides, but the food there was magnificent, especially when
we went to Epcot and got to eat at buffets from different parts of the world! We had many meals in
the different parks! A few of the restaurants we ate at the princesses came around and we got our
picture with them, so I now have many photos of me with everyone from Donald Duck to
Cinderella!
Now, the very first time that we went to Disney World (when i was three or four), Kale (my brother)
got kissed on the cheek by Ariel! And Kale hated it! Because of that little incident at the table, Kale
has been so completely terrified of seeing the princesses in Disney World. So, when we went to
these restaurants that had princesses, Kale would hide under the table when a princess would come

Kale Analysis
In this article, the author disproves the well–known fact that kale is a healthy superfood when eaten
in large quantities. She explains that while it still has great benefits, including a surplus of vitamins,
fiber, and its proven ability to fight off heart disease, when eaten raw it can affect your metabolism.
To be more specific, it contains a biochemical called progoitrin which can decrease a person's
thyroid gland production, as well as thiocyanate ions which can prevent iodine from getting to your
thyroid. Eaten in excess quantities, both of these compounds can affect blood sugar, weight, and
overall metabolic health. The author then goes on the clarify the fact that eating kale occasionally is
still extremely healthy. However, she reestablishes ... Show more content on Helpwriting.net ...
In this case, I specifically focused on the effect of a shift in demand on a market in long–run
equilibrium. After reading the article, I imagined the affect it would have on readers. The author is
clearly making people shy away from eating kale because of its health risks. Although many people
probably aren't anywhere near that "large amount" of kale that could cause their thyroids to swell up,
chances are they will turn away from buying it next time they see it in a grocery store. I've identified
the market for kale as long–run because farmers can easily enter or exit the market, buyers and
sellers are price takers, goods are standardized, there are no transaction costs, and because market
participants have full information. In this case, they will surely exit the market as demand decreases.
First, the demand curve will shift to the left, decreasing the equilibrium quantity and price. As this
happens, firms are not creating an economic profit, a clear incentive for them to leave the market. As
they leave the market, the supply curve shifts to the left pushing price back up to the equilibrium
level. At the end, the result in the demand curve shifting to the left decreased the quantity traded
without changing the

Team Anchor: Character Analysis
–Team Anchor– Ep.1 (Luke Thunder and Kale Volcanus were in an old shack in the woods being in
a slight daze, about to fall asleep at around 1:00 a.m. when bright lights poured through their
windows, filling the room. As their confusion began to grow they were met by a loud voice over an
intercom.) Soldier 1: "This is Taj Corporations, we have some questions we want to ask you" (Luke
looked over at Kale and they both silently agreed that it'd be a good idea to get out of here. Kale
threw the couch aside to reveal a trapdoor, a trapdoor they hadn't used in quite awhile. They slid
down into a narrow tunnel leading into multiple paths, they cut a fast corner leading them to a
ladder. Climbing up they push aside a heavy exit trapdoor to find themselves in the middle of a ...
Show more content on Helpwriting.net ...
But all that stuff is in the past now" (Luke and Kale stay quiet.) Taj: "Nothing, well how is this
partnership gonna work out if I can't get anything from you, I feel like this conversation is a little
one–sided" Luke: "Partnership? No, We're not interested in any partnership, especially with
someone that just knocked us out" Taj: "Oh, they speak! And I'm afraid you guys don't really have a
choice, you're in our custody now, TAJ Corporation property. So, in other words, you work for us
now" Kale: "Yeah? And who the hell are you?" Taj: "Well, let's just say I'm the one that makes the
big decision around here, and I've had quite a curiosity about you two for some time now. But, I
digress, I need a little help with some jobs, and from my team's research you two have a set of skills
that makes you two very valuable assets to a little team I've been working on for a couple years
now." (The cuffs they had on have been completely melted apart, falling off from around their wrists
) (Luke and Kale stand up from their chairs in unison and start heading for the

Sulforaphane Research Paper
Sulforaphane is a chemical compound found in various kinds of vegetables including broccoli,
cabbage, and kale. Sulforaphane can be categorized as an active chemical group called
isothiocyanate, found in food in its storage form of Glucoraphanin. Isothiocyanate is the chemical
group formed by substituting the oxygen in the isocyanate group with a sulfur. When the enzyme
Myrosinase invades Glucoraphanin, it produces something called ESP (epithiospecifier protein)
which in effect has no anti–cancer activity.
When amounts of sulforaphane are present in the stomach, it aids in eliminating a bacteria called
Helicobacter Pylori; a germ that enters your body and lives in your digestive tract. The accumulation
of Helicobacter Pylori (H. Pylori) in the stomach can lead to stomach ulcers. Stomach Ulcers or
Peptic Ulcer Disease refers to painful sores or ulcers in the lining of the stomach. Furthermore, the
development of Peptic Ulcer Disease initiates Stomach Cancer. Stomach Cancer stems from the
inflammation in your gut called gastritis, long lasting anemia, and growths in your stomach called
polyps. All these symptoms stem from the infection of H. Pylori in stomach. ... Show more content
on Helpwriting.net ...
Through the consumption of kale, the amount of the Helicobacter Pylori found in the stomach is
decreased. Therefore, because sulforaphane decreases the amount of Helicobacter Pylori it decreases
the risks of stomach ulcers, and in result, stomach cancer. However, the effectiveness of the
sulforaphane compound can be altered depending on the temperature. Previous studies show that
sulforaphane can be less or more effective in foods depending on the amount of heat implemented.
Moreover, the application of heat can enhance the absorption of sulforaphane, but the excessive
application heat can prevent most sulforaphane from being absorbed; a balance must

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