(c) Alex Noudelman - great to use in kindergarten and primary grades. Get to know how students are feeling and why. What is Zones of Regulations? The Zones of Regulation is a range of activities to help a student develop skills in the area of self-regulation. The various ways students feel and the states of alertness they experience are categorized into four coloured zones: Red, Yellow, Green, and Blue. Well-regulated students are able to be in the appropriate zone at the appropriate time. The aim is to have all students in the green zone throughout the day.

1. How Are You Feeling
Today?
• Today I feel ___________.
• I am in the ________ zone.
Today I feel
happy. I am
in the Green
zone.