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Critical Review -- optional for extra credit 75 pts
You can prepare one critical review of published literature
during the semester. The purpose of the review is to give you
experience in reading, evaluating, and incorporating technical
literature into your knowledge base. Although you must prepare
a summary of the material read, emphasis must be placed on
your evaluation of the literature:
1.
How the information aligns with what you already know.
2.
How the new information impacts your outlook.
3.
The significance of the information to your knowledge base.
Also include in the review why you selected the particular
article. Identify the article reviewed using a consistent citation
format.
If you choose not to use an article that Dr. J has sent you; then
the article must have been written between 2010-present and
approved by Dr. J.
Your review should be 2-3 pages of 12-pt double-spaced text
with 1"-margins. You must submit a hardcopy of the review by
the due date indicated below. As this assignment gives you an
opportunity to generate some extra credit, late submissions will
not be accepted.
Due Date: Tuesday, April 18, 2017 at the beginning of class.
Late submissions or email attachments will not be accepted.
You may turn your review in anytime before the due date.
Also, to help those students who do not know what is expected
in the paper I have attached a copy of the paper that was turned
in along with the grade. If anyone turns in the same Critical
Review as the attached sample, they will get ZERO points for
the assignment. Plagiarism under any circumstances is not
permitted. If you are still having troubles come by my office or
Dr. J's office and we will help you.
HN&F 126
Professor Jaczynski
10/1/14
Critical Review
Chaudry, M.M. (2005) Islamic food laws: philosophical basis
and practical implications.
Food Technol. 46:92-93.
I chose this article because religion has always interested me in
how it governs so much of what people do in their lives, like
eating. Given recent developments the article on Islamic food
laws seemed like a good place to start my first critical review.
Before I read this article I new nothing on Islamic food laws.
The only religious food laws I have ever looked at previously
was the Jewish food laws. I figured they would share some
similarities since they both developed in the same region.
The article starts of by saying that Islam is a religion that
governs all aspects of their lives. The basic food laws are found
in the Quran (the holy book of Islam) and the Hadith (the
traditions of the Prophet Muhammad). With 1.3 billion people
practicing Islam and that population growing the food industry
needs to become aware of the needs of these people.
In the article, Chaudry gives eleven generally accepted
principles regarding what is permitted and prohibited in Islam.
1. The basic principle is that all things created by God are
permitted, with a few exceptions that are specifically
prohibited.
2. To make lawful and unlawful is the right of God alone.
3. Prohibiting what is permitted and permitting what is
prohibited is similar to ascribing partners to God.
4. The basic reasons for the prohibition of things are due to
impurity and harmfulness.
5. What is permitted is sufficient, and what is prohibited is then
superfluous.
6. Whatever is conductive to the “prohibited” is in itself
prohibited.
7. Falsely representing unlawful as lawful is prohibited.
8. Good intentions do not make the unlawful acceptable.
9. Doubtful things should be avoided.
10. Unlawful things are prohibited to everyone alike.
11. Necessity dictates exceptions.
The article then quotes some passages from the Quran that tells
Muslims what not to eat. The following list is what is
prohibited:
· Carrion or dead animals.
· Flowing or congealed blood.
· Swine, including all by-products.
· Animals slaughtered without pronouncing the name of Allah
on them.
· Animals killed in a manner which prevents their blood from
being drained from their bodies.
· Animals slaughtered while pronouncing a name other than
Allah.
· Intoxicants of all types, including alcohol and drugs.
· Carnivorous animals with fangs.
· Birds of prey.
· Land animals without ears.
The reasons behind some of these are carrion and dead animals
are unfit for human consumption because the decaying process
leads to formation of chemicals which are harmful to humans.
Blood that is drained from the body contains harmful bacteria,
products of metabolism, and toxins. Swine serves as a factor
for pathogenic worms to enter the body. Fatty acid composition
of pork fat has been mentioned as incompatible with the human
fat and biochemical systems. Intoxicants are considered
harmful for the nervous system, affecting the senses and human
judgment, leading to social and family problems and in many
cases death. But, the most important reason is because the
prohibitions are a Divine order of God.
Prohibited and Lawful foods can be grouped into the following
categories: The Animal Kingdom, The Plant Kingdom, The
Mineral Kingdom, and Biotechnologically Produced Products.
The animal kingdom is mentioned above. In the plant kingdom
all plants and their products are permitted except when
fermented to make alcohol or when containing intoxicants or
ingredients otherwise harmful to humans. In the mineral
kingdom safe substances derived from mineral or petroleum
sources are permitted except those that pose a health hazard.
Biotechnologically produced products have started to raise
questions on the permissibility of foods produced using these
techniques. Such issues are being reviewed on a case-by-case
basis by the Muslim scholars.
The article was very informative. One of the prohibited things
in there I thought might be in there was pork. Most of the rules
for permissibility seem sound even in to a nonreligious person.
I had no idea that slaughtered animals had to have the name of
Allah on them in order to be lawful. This article makes me
wonder how Muslims in the United States eat. Most things in
the United States are done in a nonreligious manner. This
article leaves me wondering is their a real profitable market in
the United States for being considerate to the food needs of
different religions.
The grade on this paper was 85%. I summarized the article I
did not evaluate, hence the low grade.
Opposing Viewpoints Resource Center
Eating Disorders Are Not Necessarily Harmful
Georgie Binks
Source Database: Opposing Viewpoints: Eating Disorders
Table of Contents: Further Readings | Source Citation
In the subsequent viewpoint, Georgie Binks, a writer in
Toronto, describes her
experiences with disordered eating. Off and on for more than a
decade, she has starved
herself or thrown up food she has eaten as a way to lose weight
quickly. Binks describes
the feeling she gets from disordered eating as "euphoric," and
argues that what she is
doing is not dangerous, but simply a bad habit.
As you read, consider the following questions:
• What is "normal weight vomiting," as explained by the author?
• What reasons does Binks offer for starving herself?
• Why, according to the author, is her eating disorder not
dangerous?
As far as bad habits go, if I were a pack-a-day smoker who kept
falling off the wagon, I'd
probably be getting friendly advice from everyone--use the
patch, try hypnosis, chew this
gum and if none of those worked, maybe a smoker's rights group
would work.
Drink too much? Well, as long as I wasn't driving and it didn't
affect my job, my friends
might simply take it as an appreciation of alcohol, especially if
it was good red wine that
had me by the collar.
But my bad habit is one that makes everybody's eyes widen
when they hear it. It is not
socially acceptable, and absolutely no one has a sense of humor
about it. My bad habit is
that I like to starve myself from time to time. The doctors say it
must be a psychological
problem. Perhaps I should be looking at what I am going
through when I'm depriving
myself of food. But I think it is just a very effective and
enjoyable form of weight loss,
one that I have had control over for years now.
I think if people understood how good starving themselves
feels, they would understand
people with eating disorders a lot better. They would also do
their best to make sure no
one ever got an inkling of the feeling, because once a trip has
been taken down that road,
it's a difficult trip back for most people. And that's probably
why, according to the
National Association of Anorexia Nervosa and Associated
Disorders, there are 7 million
women and 1 million men who suffer from eating disorders.
(They report that 6 percent
of all serious cases die from the disorder.) I am one of the
fortunate ones, because I have
always been able to stop before it became a serious problem.
I never made a conscious effort to use starving myself as a
dieting tool. I was always a
skinny child because I was utterly bored with food. But at 16, I
discovered fast food. My
first taste of a Harvey's burger was heaven. I used to lie to my
parents, pushing my plate
away at dinner and telling them I was off to the library, while
my friends and I headed off
for a cheeseburger with extra dill pickles. After a few months,
we discovered a little
crepe house downtown and began to frequent it without our
parents' knowledge. I gained
a bit of weight, but at 5-foot-7 and 107 pounds, I definitely had
nothing to worry about. I
had grown quickly and my weight hadn't yet caught up with me.
The First Flirtation with Starving
My first real flirtation with starving came during my second
year at college. I admit that
part of my problem was that I was in an up-and-down love
affair. But it wasn't my first,
so why would I start starving myself now and not for the other
romances? At the
beginning I simply didn't feel like eating. So for the first couple
of days I just downed a
Coke for breakfast and smoked a cigarette, the same for lunch
and about a half a portion
of dinner. After about three days I dubbed it the "Coke and
cigarettes diet." After a month
and a half I weighed 102, down from the 118 I had weighed
when I arrived at the
university. Cheekbones had replaced the baby fat on my face
and my hipbones actually
stood out. To this day, that is a memory. I cherish.
However, my boyfriend (the up-and-down one) told me I looked
awful and fortunately I
believed him. Or if I didn't, I heeded his comments anyway and
started eating. That
summer I gained back the weight and the cheeks during my job
as a waitress at a Rocky
Mountains resort.
It was not until about 10 years later that starving myself came
in handy again. This time
there was more going on in my life than usual, but I don't think
that was the issue. It
started out with stomach jitters over a failed romance and a
move to a new city. Not
eating properly for a few days gave me that great "high" I
remembered from the Coke
and cigarettes days. That was what had hooked me then and
what was doing it now.
Doctors who work with anorexics say it's not unusual. People in
concentration camps
who are starving feel euphoric, but apparently it's a transient
feeling that goes away after
a while.
"Normal Weight Vomiting"
During this little foray into starvation land, I lived mainly on
apple juice and cigarettes.
I'd mellowed in my choice of beverages, but the cigarettes were
still an integral part of
the diet because they were so successful at killing my appetite.
This time I also started an
exercise program, which helped put me down two dress sizes. In
addition to that, I started
what I thought was bulimia, but is known as "normal weight
vomiting." (It's only called
bulimia if it includes bingeing followed by throwing up.) I
simply ate a normal dinner
and then threw it up. The only problem with this was that while
it was something I
initially did on my own, it eventually turned into something my
body was doing whether
or not I liked it. It got to the point where I would simply eat
dinner and then about 15
minutes later, I would feel ill and throw up.
I went from 134 pounds to 117. Physically, I felt great. But it
had its downside. One night
I was asked over to an attractive man's house for dinner. He
served lobster and a beautiful
creamy dessert washed down with lots of wine. It was obvious
he had plans for me after
dinner, but by then I was throwing up so regularly that my body
automatically went into
action. I started to feel nauseated and I knew I had to get out of
there. Fast. I arrived
home just in time.
By now I was calling my little throwing up habit the "taste it
twice diet." My friends did
not think it was funny. One pal who joined me on a business
trip and saw my after-dinner
regurgitations was very upset. "You'll ruin your teeth and you
could choke, you know." I
curtailed my vomiting for the rest of the trip.
While my friends found it both disturbing and puzzling, I
actually was happy with my
successful dieting tools. They were effective and the euphoria I
experienced while
starving was addictive. But it all came to an end abruptly when
I met my husband. It
wasn't that he made me so happy that I quit. It was just that
when I told him what I was
doing, he became very upset and pleaded with me to stop. I did,
but I was under constant
surveillance. For years, if I ever got stomach flu or ate
something that made me sick, he
was right in there as I was throwing up, lecturing me about
eating disorders.
When he moved out a couple of years ago, I wondered if I
would go on my favorite diet
again. I didn't. In fact, it wasn't until this spring, when I started
dating a man 10 years my
junior, that the starvation diet started up. Initially I was just
trying to lose weight fast. The
relationship was progressing at a greater speed than I had
anticipated. So I was down to
eating practically nothing and swimming a half mile every day.
All of a sudden, that wonderful euphoric feeling was back
again. I felt terrific. I looked
terrific. For three months I ate just enough to keep from
fainting. Then I ended the
relationship because it was becoming just a bit too much. I
started eating again, but with
restraint. And that's where I am now.
An Erotic Feeling
But I'll starve myself again, for the sense of power over my
body. It's almost an erotic
feeling. I must admit that this summer, as I starved myself and
fell in love again, I started
to feel like Charlotte Rampling (feel, not look) as she wasted
away in that isolated room
with Dirk Bogarde in "The Night Porter." Feeling better about
your body is extremely
sensuous.
As I look back and read this, I notice that men seem to be
involved in each one of these
dieting episodes, although not in similar roles. Sometimes they
are troubling, like that one
during college. Sometimes they are absent and sometimes they
are an exciting new
beginning, as with the third. Not really any pattern.
But another thing I notice is that every bout has started off in
the spring. Could the
knowledge that a long Canadian winter is coming to an end be a
catalyst for me to try to
experience a rebirth as a new, thinner entity? Or is it just that as
the parka comes off, my
white, bumpy flesh is exposed to the world once again?
I think it's actually just circumstance. If I'm pushed into not
eating for a day or two
because of a nervous stomach, all of a sudden I find myself
enjoying it. And so far, I've
been able to control it, rather than have it control me.
If I'm this positive about it, would I want, say, my daughter to
start starving herself?
Definitely not. In fact, when she started to complain about her
weight (which was perfect)
a year ago, I told her all women feel fat--even the skinniest--so
she shouldn't worry about
it. And she stopped worrying. I don't want her to start because
I'm concerned if she ever
finds out how good it feels, she won't be able to quit. It is that
kind of thing. If you can
control it, it is a great dieting tool, but once it controls you,
you're in real trouble.
I have friends who have starved themselves down to 80 pounds.
I have known people
who died because of their starving habit. So why do I play with
it? I don't experiment
with drugs that can kill me, so why do I dabble in such a
dangerous dieting game? With
anorexia and bulimia, I've always been on the precipice. As
long as I can keep myself
from tumbling off the edge, I have nothing to fear from it. And
so far, I've been able to.
So what's wrong with that?
FURTHER READINGS
Books
• Suzanne Abraham and Derek Llewellyn-Jones. Eating
Disorders: The Facts.
Oxford: Oxford University Press, 1997.
• Jean Antonello. Breaking Out of Food Jail: How to Free
Yourself from Diets and
Problem Eating Once and for All . New York: Simon &
Schuster, 1996.
• Marianne Apostolides. Inner Hunger: A Young Woman's
Struggle Through
Anorexia and Bulimia. New York: W.W. Norton, 1998.
• Frances M. Berg. Afraid to Eat: Children and Teens in Weight
Crisis. Hettinger,
ND: Healthy Weight Journal, 1997.
• Susan Bordo. Unbearable Weight: Feminism, Western Culture,
and the Body.
Berkeley: University of California Press, 1993.
• Hilde Bruch. The Golden Cage--The Enigma of Anorexia
Nervosa. New York:
Vintage, 1979.
• Joan Jacobs Brumberg. Fasting Girls: The History of Anorexia
Nervosa. New
York: Penguin Books, 1988.
• Kim Chernin. The Hungry Self: Women, Eating, and Identity.
New York: Times
Books, 1985.
• Kim Chernin. The Obsession: Reflections on the Tyranny of
Slenderness . New
York: Harper & Row, 1981.
• Peggy Claude-Pierre. The Secret Language of Eating
Disorders: The
Revolutionary New Approach to Understanding and Curing
Anorexia and
Bulimia. New York: Times Books, 1997.
• Carolyn Costin. Your Dieting Daughter: Is She Dying for
Attention? New York:
Brunner/Mazel, 1997.
• Ophira Edut, ed. Adios, Barbie: Young Women Write About
Body Image and
Identity. Seattle: Seal Press, 1998.
• Laura Fraser. Losing It: America's Obsession with Weight and
the Industry That
Feeds on It. New York: Dutton, 1997.
• Nan Kathryn Fuchs. Overcoming the Legacy of Overeating:
How to Change Your
Negative Eating Habits. Los Angeles: Lowell House, 1996.
• W. Charisse Goodman. The Invisible Woman: Confronting
Weight Prejudice in
America. Carlsbad, CA: Gurze Books, 1995.
• Heather M. Gray and Samantha Phillips. Real Girl/Real
World: Tools for Finding
Your True Self. Seattle: Seal Press, 1998.
• Rosemary Green. Diary of a Fat Housewife. New York:
Warner Books, 1996.
• Sharlene Hesse-Biber. Am I Thin Enough Yet? The Cult of
Thinness and the
Commercialization of Identity. Oxford: Oxford University
Press, 1996.
• Marya Hornbacher. Wasted: A Memoir of Anorexia and
Bulimia . New York:
HarperCollins, 1998.
• Michael Krasnow. My Life as a Male Anorexic. New York:
Harrington Park
Press, 1996.
• Marilyn Lawrence, ed. Fed Up and Hungry: Women,
Oppression, and Food.
London: Women's Press, 1987.
• Steven Levenkron. Treating and Overcoming Anorexia
Nervosa . New York:
Warner Books, 1997.
• Morag MacSween. Anorexic Bodies: A Feminist and
Sociological Perspective on
Anorexia Nervosa. New York: Routledge, 1993.
• Helen Malson. The Thin Woman. New York: Routledge, 1998.
• Carol Emery Normandi and Laurelee Roark. It's Not About
Food. New York:
Penguin, 1998.
• Susie Orbach. Fat Is a Feminist Issue: The Anti-Diet Guide for
Women. New
York: Galahad Books, 1997.
• Mary Bray Pipher. Hunger Pains: The Modern Women's Tragic
Quest for
Thinness. New York: Ballantine Books, 1997.
• Brett Silverstein and Deborah Perlick. The Cost of
Competence: Why Inequality
Causes Depression, Eating Disorders, and Illness in Women.
Oxford: Oxford
University Press, 1995.
• Becky W. Thompson. A Hunger So Wide and So Deep.
Minneapolis: University
of Minnesota Press, 1994.
• L.M. Vincent. Competing with the Sylph. New York: Berkeley
Books, 1979.
• Naomi Wolf. The Beauty Myth. Toronto: Vintage Press, 1990.
• Kathryn J. Zerbe. The Body Betrayed: A Deeper
Understanding of Women, Eating
Disorders, and Treatment . Carlsbad, CA: Gurze Books, 1995.
Periodicals
• Bonnie Bruce and Denise Wilfley. "Binge Eating Among the
Overweight
Population: A Serious and Prevalent Problem," Journal of the
American Dietetic
Association , January 1996.
• Beth Fontenot. "Consuming Disorders," Priorities for Healtb,
vol. 11, no. 3,
1999. Available from 1995 Broadway, 2nd Floor, New York,
NY 10023-5860.
• David M. Garner and Anne Kearney-Cooke. "Body Image
1996: There May Be a
Shift in How People View Themselves," Psychology Today,
March 13, 1996.
• Richard Grenier. "From Witchcraft to Modern Hysteria,"
Washington Times, May
13, 1997.
• Beatrice Trum Hunter. "Eating Disorders: Perilous
Compulsions," Consumers'
Research Magazine, September 1997. Issues and Controversies
On File "Eating
Disorders," April 14, 2000.
• Tracy Nesdoly."The First Bite: Kids' Eating Disorders Are a
Serious Concern,"
Maclean's , June 17, 1996.
Source Citation: "Eating Disorders Are Not Necessarily
Harmful" by Georgie Binks.
Eating Disorders. Jennifer A. Hurley, Ed. Opposing
Viewpoints® Series. Greenhaven
Press, 2001. Reprinted from Georgie Binks, "The Joys of
Anorexia," Salon , January 27,
2000. Reprinted with permission from Salon.
Reproduced in Opposing Viewpoints Resource Center.
Farmington Hills, Mich.: Gale
Group. 2004http://galenet.galegroup.com/servlet/OVRC
(c) 2004 by Thomson Gale.
Thomson Gale is a Thomson Corporation Company.

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  • 1. Critical Review -- optional for extra credit 75 pts You can prepare one critical review of published literature during the semester. The purpose of the review is to give you experience in reading, evaluating, and incorporating technical literature into your knowledge base. Although you must prepare a summary of the material read, emphasis must be placed on your evaluation of the literature: 1. How the information aligns with what you already know. 2. How the new information impacts your outlook. 3. The significance of the information to your knowledge base. Also include in the review why you selected the particular article. Identify the article reviewed using a consistent citation format. If you choose not to use an article that Dr. J has sent you; then the article must have been written between 2010-present and approved by Dr. J. Your review should be 2-3 pages of 12-pt double-spaced text with 1"-margins. You must submit a hardcopy of the review by the due date indicated below. As this assignment gives you an opportunity to generate some extra credit, late submissions will not be accepted. Due Date: Tuesday, April 18, 2017 at the beginning of class. Late submissions or email attachments will not be accepted. You may turn your review in anytime before the due date. Also, to help those students who do not know what is expected in the paper I have attached a copy of the paper that was turned in along with the grade. If anyone turns in the same Critical
  • 2. Review as the attached sample, they will get ZERO points for the assignment. Plagiarism under any circumstances is not permitted. If you are still having troubles come by my office or Dr. J's office and we will help you. HN&F 126 Professor Jaczynski 10/1/14 Critical Review Chaudry, M.M. (2005) Islamic food laws: philosophical basis and practical implications. Food Technol. 46:92-93. I chose this article because religion has always interested me in how it governs so much of what people do in their lives, like eating. Given recent developments the article on Islamic food laws seemed like a good place to start my first critical review. Before I read this article I new nothing on Islamic food laws. The only religious food laws I have ever looked at previously was the Jewish food laws. I figured they would share some similarities since they both developed in the same region. The article starts of by saying that Islam is a religion that governs all aspects of their lives. The basic food laws are found in the Quran (the holy book of Islam) and the Hadith (the traditions of the Prophet Muhammad). With 1.3 billion people practicing Islam and that population growing the food industry needs to become aware of the needs of these people. In the article, Chaudry gives eleven generally accepted principles regarding what is permitted and prohibited in Islam.
  • 3. 1. The basic principle is that all things created by God are permitted, with a few exceptions that are specifically prohibited. 2. To make lawful and unlawful is the right of God alone. 3. Prohibiting what is permitted and permitting what is prohibited is similar to ascribing partners to God. 4. The basic reasons for the prohibition of things are due to impurity and harmfulness. 5. What is permitted is sufficient, and what is prohibited is then superfluous. 6. Whatever is conductive to the “prohibited” is in itself prohibited. 7. Falsely representing unlawful as lawful is prohibited. 8. Good intentions do not make the unlawful acceptable. 9. Doubtful things should be avoided. 10. Unlawful things are prohibited to everyone alike. 11. Necessity dictates exceptions. The article then quotes some passages from the Quran that tells Muslims what not to eat. The following list is what is prohibited: · Carrion or dead animals. · Flowing or congealed blood.
  • 4. · Swine, including all by-products. · Animals slaughtered without pronouncing the name of Allah on them. · Animals killed in a manner which prevents their blood from being drained from their bodies. · Animals slaughtered while pronouncing a name other than Allah. · Intoxicants of all types, including alcohol and drugs. · Carnivorous animals with fangs. · Birds of prey. · Land animals without ears. The reasons behind some of these are carrion and dead animals are unfit for human consumption because the decaying process leads to formation of chemicals which are harmful to humans. Blood that is drained from the body contains harmful bacteria, products of metabolism, and toxins. Swine serves as a factor for pathogenic worms to enter the body. Fatty acid composition of pork fat has been mentioned as incompatible with the human fat and biochemical systems. Intoxicants are considered harmful for the nervous system, affecting the senses and human judgment, leading to social and family problems and in many cases death. But, the most important reason is because the prohibitions are a Divine order of God. Prohibited and Lawful foods can be grouped into the following categories: The Animal Kingdom, The Plant Kingdom, The Mineral Kingdom, and Biotechnologically Produced Products.
  • 5. The animal kingdom is mentioned above. In the plant kingdom all plants and their products are permitted except when fermented to make alcohol or when containing intoxicants or ingredients otherwise harmful to humans. In the mineral kingdom safe substances derived from mineral or petroleum sources are permitted except those that pose a health hazard. Biotechnologically produced products have started to raise questions on the permissibility of foods produced using these techniques. Such issues are being reviewed on a case-by-case basis by the Muslim scholars. The article was very informative. One of the prohibited things in there I thought might be in there was pork. Most of the rules for permissibility seem sound even in to a nonreligious person. I had no idea that slaughtered animals had to have the name of Allah on them in order to be lawful. This article makes me wonder how Muslims in the United States eat. Most things in the United States are done in a nonreligious manner. This article leaves me wondering is their a real profitable market in the United States for being considerate to the food needs of different religions. The grade on this paper was 85%. I summarized the article I did not evaluate, hence the low grade. Opposing Viewpoints Resource Center Eating Disorders Are Not Necessarily Harmful Georgie Binks
  • 6. Source Database: Opposing Viewpoints: Eating Disorders Table of Contents: Further Readings | Source Citation In the subsequent viewpoint, Georgie Binks, a writer in Toronto, describes her experiences with disordered eating. Off and on for more than a decade, she has starved herself or thrown up food she has eaten as a way to lose weight quickly. Binks describes the feeling she gets from disordered eating as "euphoric," and argues that what she is doing is not dangerous, but simply a bad habit. As you read, consider the following questions: • What is "normal weight vomiting," as explained by the author? • What reasons does Binks offer for starving herself? • Why, according to the author, is her eating disorder not dangerous? As far as bad habits go, if I were a pack-a-day smoker who kept falling off the wagon, I'd probably be getting friendly advice from everyone--use the patch, try hypnosis, chew this gum and if none of those worked, maybe a smoker's rights group would work. Drink too much? Well, as long as I wasn't driving and it didn't affect my job, my friends might simply take it as an appreciation of alcohol, especially if
  • 7. it was good red wine that had me by the collar. But my bad habit is one that makes everybody's eyes widen when they hear it. It is not socially acceptable, and absolutely no one has a sense of humor about it. My bad habit is that I like to starve myself from time to time. The doctors say it must be a psychological problem. Perhaps I should be looking at what I am going through when I'm depriving myself of food. But I think it is just a very effective and enjoyable form of weight loss, one that I have had control over for years now. I think if people understood how good starving themselves feels, they would understand people with eating disorders a lot better. They would also do their best to make sure no one ever got an inkling of the feeling, because once a trip has been taken down that road, it's a difficult trip back for most people. And that's probably why, according to the National Association of Anorexia Nervosa and Associated Disorders, there are 7 million women and 1 million men who suffer from eating disorders. (They report that 6 percent of all serious cases die from the disorder.) I am one of the fortunate ones, because I have always been able to stop before it became a serious problem. I never made a conscious effort to use starving myself as a dieting tool. I was always a skinny child because I was utterly bored with food. But at 16, I
  • 8. discovered fast food. My first taste of a Harvey's burger was heaven. I used to lie to my parents, pushing my plate away at dinner and telling them I was off to the library, while my friends and I headed off for a cheeseburger with extra dill pickles. After a few months, we discovered a little crepe house downtown and began to frequent it without our parents' knowledge. I gained a bit of weight, but at 5-foot-7 and 107 pounds, I definitely had nothing to worry about. I had grown quickly and my weight hadn't yet caught up with me. The First Flirtation with Starving My first real flirtation with starving came during my second year at college. I admit that part of my problem was that I was in an up-and-down love affair. But it wasn't my first, so why would I start starving myself now and not for the other romances? At the beginning I simply didn't feel like eating. So for the first couple of days I just downed a Coke for breakfast and smoked a cigarette, the same for lunch and about a half a portion of dinner. After about three days I dubbed it the "Coke and cigarettes diet." After a month and a half I weighed 102, down from the 118 I had weighed when I arrived at the university. Cheekbones had replaced the baby fat on my face and my hipbones actually stood out. To this day, that is a memory. I cherish. However, my boyfriend (the up-and-down one) told me I looked awful and fortunately I believed him. Or if I didn't, I heeded his comments anyway and started eating. That
  • 9. summer I gained back the weight and the cheeks during my job as a waitress at a Rocky Mountains resort. It was not until about 10 years later that starving myself came in handy again. This time there was more going on in my life than usual, but I don't think that was the issue. It started out with stomach jitters over a failed romance and a move to a new city. Not eating properly for a few days gave me that great "high" I remembered from the Coke and cigarettes days. That was what had hooked me then and what was doing it now. Doctors who work with anorexics say it's not unusual. People in concentration camps who are starving feel euphoric, but apparently it's a transient feeling that goes away after a while. "Normal Weight Vomiting" During this little foray into starvation land, I lived mainly on apple juice and cigarettes. I'd mellowed in my choice of beverages, but the cigarettes were still an integral part of the diet because they were so successful at killing my appetite. This time I also started an exercise program, which helped put me down two dress sizes. In addition to that, I started what I thought was bulimia, but is known as "normal weight vomiting." (It's only called bulimia if it includes bingeing followed by throwing up.) I simply ate a normal dinner
  • 10. and then threw it up. The only problem with this was that while it was something I initially did on my own, it eventually turned into something my body was doing whether or not I liked it. It got to the point where I would simply eat dinner and then about 15 minutes later, I would feel ill and throw up. I went from 134 pounds to 117. Physically, I felt great. But it had its downside. One night I was asked over to an attractive man's house for dinner. He served lobster and a beautiful creamy dessert washed down with lots of wine. It was obvious he had plans for me after dinner, but by then I was throwing up so regularly that my body automatically went into action. I started to feel nauseated and I knew I had to get out of there. Fast. I arrived home just in time. By now I was calling my little throwing up habit the "taste it twice diet." My friends did not think it was funny. One pal who joined me on a business trip and saw my after-dinner regurgitations was very upset. "You'll ruin your teeth and you could choke, you know." I curtailed my vomiting for the rest of the trip. While my friends found it both disturbing and puzzling, I actually was happy with my successful dieting tools. They were effective and the euphoria I experienced while starving was addictive. But it all came to an end abruptly when I met my husband. It wasn't that he made me so happy that I quit. It was just that when I told him what I was
  • 11. doing, he became very upset and pleaded with me to stop. I did, but I was under constant surveillance. For years, if I ever got stomach flu or ate something that made me sick, he was right in there as I was throwing up, lecturing me about eating disorders. When he moved out a couple of years ago, I wondered if I would go on my favorite diet again. I didn't. In fact, it wasn't until this spring, when I started dating a man 10 years my junior, that the starvation diet started up. Initially I was just trying to lose weight fast. The relationship was progressing at a greater speed than I had anticipated. So I was down to eating practically nothing and swimming a half mile every day. All of a sudden, that wonderful euphoric feeling was back again. I felt terrific. I looked terrific. For three months I ate just enough to keep from fainting. Then I ended the relationship because it was becoming just a bit too much. I started eating again, but with restraint. And that's where I am now. An Erotic Feeling But I'll starve myself again, for the sense of power over my body. It's almost an erotic feeling. I must admit that this summer, as I starved myself and fell in love again, I started to feel like Charlotte Rampling (feel, not look) as she wasted away in that isolated room with Dirk Bogarde in "The Night Porter." Feeling better about
  • 12. your body is extremely sensuous. As I look back and read this, I notice that men seem to be involved in each one of these dieting episodes, although not in similar roles. Sometimes they are troubling, like that one during college. Sometimes they are absent and sometimes they are an exciting new beginning, as with the third. Not really any pattern. But another thing I notice is that every bout has started off in the spring. Could the knowledge that a long Canadian winter is coming to an end be a catalyst for me to try to experience a rebirth as a new, thinner entity? Or is it just that as the parka comes off, my white, bumpy flesh is exposed to the world once again? I think it's actually just circumstance. If I'm pushed into not eating for a day or two because of a nervous stomach, all of a sudden I find myself enjoying it. And so far, I've been able to control it, rather than have it control me. If I'm this positive about it, would I want, say, my daughter to start starving herself? Definitely not. In fact, when she started to complain about her weight (which was perfect) a year ago, I told her all women feel fat--even the skinniest--so she shouldn't worry about it. And she stopped worrying. I don't want her to start because I'm concerned if she ever finds out how good it feels, she won't be able to quit. It is that kind of thing. If you can control it, it is a great dieting tool, but once it controls you,
  • 13. you're in real trouble. I have friends who have starved themselves down to 80 pounds. I have known people who died because of their starving habit. So why do I play with it? I don't experiment with drugs that can kill me, so why do I dabble in such a dangerous dieting game? With anorexia and bulimia, I've always been on the precipice. As long as I can keep myself from tumbling off the edge, I have nothing to fear from it. And so far, I've been able to. So what's wrong with that? FURTHER READINGS Books • Suzanne Abraham and Derek Llewellyn-Jones. Eating Disorders: The Facts. Oxford: Oxford University Press, 1997. • Jean Antonello. Breaking Out of Food Jail: How to Free Yourself from Diets and Problem Eating Once and for All . New York: Simon & Schuster, 1996. • Marianne Apostolides. Inner Hunger: A Young Woman's Struggle Through Anorexia and Bulimia. New York: W.W. Norton, 1998. • Frances M. Berg. Afraid to Eat: Children and Teens in Weight Crisis. Hettinger, ND: Healthy Weight Journal, 1997. • Susan Bordo. Unbearable Weight: Feminism, Western Culture,
  • 14. and the Body. Berkeley: University of California Press, 1993. • Hilde Bruch. The Golden Cage--The Enigma of Anorexia Nervosa. New York: Vintage, 1979. • Joan Jacobs Brumberg. Fasting Girls: The History of Anorexia Nervosa. New York: Penguin Books, 1988. • Kim Chernin. The Hungry Self: Women, Eating, and Identity. New York: Times Books, 1985. • Kim Chernin. The Obsession: Reflections on the Tyranny of Slenderness . New York: Harper & Row, 1981. • Peggy Claude-Pierre. The Secret Language of Eating Disorders: The Revolutionary New Approach to Understanding and Curing Anorexia and Bulimia. New York: Times Books, 1997. • Carolyn Costin. Your Dieting Daughter: Is She Dying for Attention? New York: Brunner/Mazel, 1997. • Ophira Edut, ed. Adios, Barbie: Young Women Write About Body Image and Identity. Seattle: Seal Press, 1998. • Laura Fraser. Losing It: America's Obsession with Weight and
  • 15. the Industry That Feeds on It. New York: Dutton, 1997. • Nan Kathryn Fuchs. Overcoming the Legacy of Overeating: How to Change Your Negative Eating Habits. Los Angeles: Lowell House, 1996. • W. Charisse Goodman. The Invisible Woman: Confronting Weight Prejudice in America. Carlsbad, CA: Gurze Books, 1995. • Heather M. Gray and Samantha Phillips. Real Girl/Real World: Tools for Finding Your True Self. Seattle: Seal Press, 1998. • Rosemary Green. Diary of a Fat Housewife. New York: Warner Books, 1996. • Sharlene Hesse-Biber. Am I Thin Enough Yet? The Cult of Thinness and the Commercialization of Identity. Oxford: Oxford University Press, 1996. • Marya Hornbacher. Wasted: A Memoir of Anorexia and Bulimia . New York: HarperCollins, 1998. • Michael Krasnow. My Life as a Male Anorexic. New York: Harrington Park Press, 1996. • Marilyn Lawrence, ed. Fed Up and Hungry: Women, Oppression, and Food. London: Women's Press, 1987. • Steven Levenkron. Treating and Overcoming Anorexia Nervosa . New York:
  • 16. Warner Books, 1997. • Morag MacSween. Anorexic Bodies: A Feminist and Sociological Perspective on Anorexia Nervosa. New York: Routledge, 1993. • Helen Malson. The Thin Woman. New York: Routledge, 1998. • Carol Emery Normandi and Laurelee Roark. It's Not About Food. New York: Penguin, 1998. • Susie Orbach. Fat Is a Feminist Issue: The Anti-Diet Guide for Women. New York: Galahad Books, 1997. • Mary Bray Pipher. Hunger Pains: The Modern Women's Tragic Quest for Thinness. New York: Ballantine Books, 1997. • Brett Silverstein and Deborah Perlick. The Cost of Competence: Why Inequality Causes Depression, Eating Disorders, and Illness in Women. Oxford: Oxford University Press, 1995. • Becky W. Thompson. A Hunger So Wide and So Deep. Minneapolis: University of Minnesota Press, 1994. • L.M. Vincent. Competing with the Sylph. New York: Berkeley Books, 1979. • Naomi Wolf. The Beauty Myth. Toronto: Vintage Press, 1990. • Kathryn J. Zerbe. The Body Betrayed: A Deeper
  • 17. Understanding of Women, Eating Disorders, and Treatment . Carlsbad, CA: Gurze Books, 1995. Periodicals • Bonnie Bruce and Denise Wilfley. "Binge Eating Among the Overweight Population: A Serious and Prevalent Problem," Journal of the American Dietetic Association , January 1996. • Beth Fontenot. "Consuming Disorders," Priorities for Healtb, vol. 11, no. 3, 1999. Available from 1995 Broadway, 2nd Floor, New York, NY 10023-5860. • David M. Garner and Anne Kearney-Cooke. "Body Image 1996: There May Be a Shift in How People View Themselves," Psychology Today, March 13, 1996. • Richard Grenier. "From Witchcraft to Modern Hysteria," Washington Times, May 13, 1997. • Beatrice Trum Hunter. "Eating Disorders: Perilous Compulsions," Consumers' Research Magazine, September 1997. Issues and Controversies On File "Eating Disorders," April 14, 2000. • Tracy Nesdoly."The First Bite: Kids' Eating Disorders Are a Serious Concern," Maclean's , June 17, 1996.
  • 18. Source Citation: "Eating Disorders Are Not Necessarily Harmful" by Georgie Binks. Eating Disorders. Jennifer A. Hurley, Ed. Opposing Viewpoints® Series. Greenhaven Press, 2001. Reprinted from Georgie Binks, "The Joys of Anorexia," Salon , January 27, 2000. Reprinted with permission from Salon. Reproduced in Opposing Viewpoints Resource Center. Farmington Hills, Mich.: Gale Group. 2004http://galenet.galegroup.com/servlet/OVRC (c) 2004 by Thomson Gale. Thomson Gale is a Thomson Corporation Company.