How to stay motivated tips

How to stay
motivated ?
Dr. Amit Gangwal
(MPharm., PhD.)
8989004321
Amit Ka PPT
(Amit’s PPT)
Available on SlideShare.com
From 29/01/2018: 06:04PAM

How motivation works?
• Plan Motivation Work Practice
Rectification Perfection Fast Success
Further Motivation Cycle Continues
Sequencee of events
Amit Ratn Gangwal Jain ARGJ

Which of these two questions
is attractive, self explanatory
& fittest?

What keeps him so busy?
Or
What
keeps
him so
motivated
?

Who/what factors motivate(s) the
most dynamic PM of the nation?

Opponents
Concrete plans
Solid homework
selfless attitude for some common goal
No desire for comfort zone
Leg pullers
Good books
Unparalleled leadership
Full control on his inputs & therefore on outcomes as
well
Desire to be famous
Liking for youngsters’ company

Your to do list should be like
this
1. Office meeting
2. Apple
3. Book ticket
4. PTM
5. Computer repair
6. Medicine return

Or

1. To attend PTM and discuss about poor performance of
your son in maths with his class teacher
2. Give computer for repairing while going to office.
3. To reach on time for office meeting
4. Finish/to eat apple immediately after meeting.
5. To returned medicines after taking computer back.
6. To book movie ticket (least in priority).

Lack of directions
always meets failure.

What you noticed?
• Change in sequence of task.
• Words which boost you to finish particular
task.
• Words with a brief description for completing
the task to fetch desired outcomes without
fail.

This much planning you have to
do on your own, before going to
bed, otherwise you will waste
morning hours and then whole
day.
Sedentary life style is dangerous not
only for us, but for celebrity also.

Celebrities sweat a lot to become
hit for years.
How do they motivate to hit the
gym daily without fail.
Celebrities sweat a lot to become
hit for years. They have
unending hunger for success.

Once after deciding the goal
Horse view approach.

What keeps Amitabh so busy?

What is motivation ?

That is
It is not a one day, one habit, one
correction or an isolated event or
phenomenon. It is all those
practices/processes/influences which
incessantly push you to achieve a set
goal or step or thing.

Invest time to find which work
excites you even when you are in
severe tension or depressed.
The answer will be your hobby.

Try to use your hobby/hobbies to
keep you motivated, come what
may.
In my case my hobby is to explore,
post mortem and even eat
……………………….

This is up to you how to keep
yourself motivated throughout
the day.
Decide what and how you want
to be.

Experts say Akshay Kumar is the
best leader in Bollywood.
What you want to be ?

Why Dhoni is so cool and highly
motivated?
Who is more/ever motivated ?

What you want to be ?
Choice is yours.
Want to attach yourself with a
particular production house with
so many ifs and buts; or want to
associate with various groups
with versatilities and vibrant
outcomes.

Because motivation means your
each and every activity.

We don’t have in built ability
to stay motivated forever. We
have to inject daily dose of
motivation.
See the best example of
inbuilt ability….

A challenge to human race

Which is the most commonly
failed new year resolution ?
Will wake up early in morning from
January 1st
.

Android app: Alarmy

What are symptoms of motivated
people?

Kunwar Ranjit Singh
• One of the most dashing, motivating
and inspiring way to do daily chores in
a most impressive, satisfying and
appealing manner.

I bow down and salute to these acid
attack survivors.

How team/think tank
stay motivated ?

How to stay motivated
?Amit Ratn Gangwal Jain ARGJ

Those who are successful are
inevitably motivated to claim it.
• They fall & get up.
• They plunge & get up.
• They go down & get up.
• They descend & get up.
• They slip & get up.
• They fail & get up,
but they never give
up.

Do you ?
• Read good literature
• Visit religious centers
• Travel with your parents/children
• Travel with your mentor
• Laugh so often
• Attend religious discourses
• Revisit your childhood
• Listen and hum old bollywood numbers you
like

Do you ?
• Keep a pen & paper handy to note million dollar
thought or other important point

Which is the place in your home
where you get lots of thoughts ?
How often do you interact and
nurture your hobby?

What prevents/discourages you
from being stay motivated?
• Financial burden
• Office politics
• Extra work
• Poor performance
• Low self esteem
• Bad luck
• Not so impressive personality

How to stay motivated ?
• Be deaf to your negativity.
• Be deaf to your leg pullers.
• Exploit leg pullers as catalyst for your success.
• Be simple and natural.
• Be as away as possible from gazettes.
• Keep learning and participating in related/ relevant
personal, professional and social activities/contests.

Be with your parents. Dissolve
all your ego related stuff.

The epic dialogue is still true.

Be with sibling.

,
, .
.

Quick
recallAmit Ratn Gangwal Jain ARGJ

Only you can stop
youself permanently,
others can’t.

Obstacles should not stop you.

Value freely available things to be
happy & healthy.
Oxygen is more
important than
bucks.

Keep away from all those living
and non living stuff who try to
belittle your positive attempts.

Mismanagement, lack of
direction, indiscipline life
demotivate you.

Keep investing in your social,
personal & professional growth.

The best way to motivate & focus.

Accomplish something everyday,
however small it may be.
Be away from accomplice.

Learners are earners.

Have creativity enabled fun in life.

These are powerful motivators.

Reward yourself, pat your back.
Don’t wait for other to do this.
.
.
.

Share your success with other so
that they will expect more from you
while keeping you on toe.

Use visual indicators to plan,
process & analyze what success
could be like.
Mentally walk the path of success,
much before you accomplish it.

Have attitude of gratitude.

Stop quitting before you are done
because

Don’t punish yourself for
committing mistakes.

First learn to manage & organize
yourself then you will turn into a
leader by constantly motivating
yourself.

Keep uploading your success on
various social platforms.

Watch good movies/dialogues time and again.

So what is motivation,
now after seeing so
many slides?

Massive action to achieve
what you can not in normal
course of life, because
body is designed by God to
enjoy comfort zones only.

Treat your
ego, laziness,
lackluster
attitude in this
manner.

Always be motivated, this is the
right and best time.

AI will perhaps change the
situation.

Powerful words to take home
• Analyze
• Focus
• Discipline
• Start
• Persistence
• Habit
• Practice
• Massive action
• Meditate
• Family
• Hobby
• Learning
• Comedy
• Outing
• Visual indicators
• Stand again

This is the quote of Steve
Scott, I took from his PPT.

Thankshttps://www.slideshare.net/amitratn

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