Amelia Greenhall's slides for Quantified Self Seattle Show and Tell, on 10/26/11. Video here. http://vimeo.com/31401743

1. Weigh everyday = understanding
Amelia Greenhall

2. 2006

3. 2011

4. No Dieting.
Only longterm changes.

5. Weigh everyday, and write it down.

6. The Hacker’s Diet recommended
using a 10-day running average.

7. A glimpse of the future

8. Warning signals from my body

9. Data collection over a long time.

10. Super slow progress
made VISIBLE

11. Compare to my dad’s pace
(2 lbs/week)

12. Working at a CSA farm,
learning to cook.

13. Biking to the Farmer’s Market.
Eating vegetarian.

14. Really appreciating nourishment

15. Weekly dinner club

16. Appreciating my surroundings,
curating my clothing

17. Spending on happiness

18. Writing every morning

19. Ya’ll... 750words rocks.

21. I moved, paused the experiment

22. But now, Withings.
Frictionless data collection.

23. gDocs Template
http://bit.ly/weightspreadsheet

24. Habit Labs, building Bud.ge

25. Weigh everyday = understanding
@ameliagreenhall