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ASSIGNMENT
Name: Abhishek Sharma
Course: B.Ed. Sem 2
Roll No.- 2K19EDUN01002
Transactional Analysis- Life Positions
I am Ok, You’re ok
Healthy Position
I am Ok, You’re not ok
One up position
I am not OK, You’re not ok
Hopeless Position
I am not OK, you’re ok
One down position
Behavioural Attributes of Life
positions
# I am Ok, you’re ok
-A person accepts others in spite of their shortcomings and feels ok about
himself despite not being perfect.
-Well thought of.
-Makes good impression.
-Self respecting.
-Independent: able to take of self.
-Cooperative.
-Friendly.
-Understanding
#I am Ok, you are not Ok
- Hard to impress.
- Always give advice.
- Comes over as distrustful, arrogant superior. Thinks that others are
inferiors.
- Able to give orders forcefully.
- Can complain if necessary.
- Independent.
- Can be indifferent to others.
- Bossy.
- Always like I am better and you are not good.
#I am not Ok, you are OK
 Recognised by attitudes of depression, powerlessness and inferiority.
Thinks that others are better.
 Apologetic.
 Touching and easily hurt.
 Lacks self confidence.
 Very respectful of authority.
 Passive.
 Unaggressive.
 Meek
#I am not Ok, You are not Ok
 Bitter
 Complaining
 Frequently angry
 Often unfriendly
 Irritable
 Able to doubt others
 Can complain if necessary
 Can be indifferent to others
 Critical of Others
 Generally loss interest in living
My Life Position
#I am Ok, you are Ok
For me OKness means I am an acceptable human
being with the right to live and meet my needs and
you are an acceptable human being with a right to
live and get your needs met. I have Optimistic and
confident attitude towards self and others. I accepts
the significance of other people.
THANK YOU

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Transactional analysis - Life Positions (Full Details)

  • 1. ASSIGNMENT Name: Abhishek Sharma Course: B.Ed. Sem 2 Roll No.- 2K19EDUN01002
  • 2. Transactional Analysis- Life Positions I am Ok, You’re ok Healthy Position I am Ok, You’re not ok One up position I am not OK, You’re not ok Hopeless Position I am not OK, you’re ok One down position
  • 3. Behavioural Attributes of Life positions # I am Ok, you’re ok -A person accepts others in spite of their shortcomings and feels ok about himself despite not being perfect. -Well thought of. -Makes good impression. -Self respecting. -Independent: able to take of self. -Cooperative. -Friendly. -Understanding
  • 4. #I am Ok, you are not Ok - Hard to impress. - Always give advice. - Comes over as distrustful, arrogant superior. Thinks that others are inferiors. - Able to give orders forcefully. - Can complain if necessary. - Independent. - Can be indifferent to others. - Bossy. - Always like I am better and you are not good.
  • 5. #I am not Ok, you are OK  Recognised by attitudes of depression, powerlessness and inferiority. Thinks that others are better.  Apologetic.  Touching and easily hurt.  Lacks self confidence.  Very respectful of authority.  Passive.  Unaggressive.  Meek
  • 6. #I am not Ok, You are not Ok  Bitter  Complaining  Frequently angry  Often unfriendly  Irritable  Able to doubt others  Can complain if necessary  Can be indifferent to others  Critical of Others  Generally loss interest in living
  • 7. My Life Position #I am Ok, you are Ok For me OKness means I am an acceptable human being with the right to live and meet my needs and you are an acceptable human being with a right to live and get your needs met. I have Optimistic and confident attitude towards self and others. I accepts the significance of other people.