IMPROVING YOURSELF

1. GROUP MEMBERS:
OME MARYAM KHALID
SEHRISH
NIMRA TARIQ

2. WHAT IS SELF-ESTEEM
TYPES OF SELF-ESTEEM
TIPS FOR IMPROVING SELF-ESTEEM
CONCLUSION
CONTENTS

3. Self-esteem reflects an individual's overall subjective
emotional evaluation of his or her own worth.
It is a judgment of oneself as well as an attitude
toward the self.
A person’s thoughts and feelings about themselves.
Synonyms or near-synonyms of self-esteem include
many things: self-worth, self-regard, self-respect, and
self-integrity.
WHAT IS SELF-
ESTEEM

11. HIGH SELF
ESTEEM
LOW SELF
ESTEEM
INFLATED SELF
ESTEEM
TYPES OF SELF
ESTEEM

12. The person loves themselves and accepts who they are.
They know what they can do well and they know how
they can improve
They express their opinion.
They know their qualities and try to improve their
defects.
They recognize when they make a mistake and take
responsibility for it.
They consider others, they like to help and they are
willing to collaborate with other people
They are nicer to be around
HIGH SELF ESTEEM

13. The person doesn’t love themselves, doesn’t accept
who they are and they don’t value their qualities.
They are indecisive, they find it difficult to make
decisions, and they are scared of making a mistake
They don’t value their talents.
They are isolated and hardly have any friends.
They don’t like to compete with others. They give up
instead of trying harder.
They believe they cause a bad impression.
They are pessimistic.
LOW SELF ESTEEM

14. The person loves themselves more than others and
they exaggerate their qualities
They believe they can do everything; there is nobody
better than themselves.
They believe they are always right and that they
never make any mistakes.
They believe everyone loves them.
They speak out of turn and are scandalous
They are very sure of themselves.
They believe they are natural winners.
INFLATED SELF
ESTEEM

15. Try to stop thinking negative thoughts about yourself.
Aim for accomplishments rather than perfection
View mistakes as learning opportunities.
Try new things.
Recognize what you can change and what you can't.
Take a self esteem inventory.
If you made any past mistakes forgive yourself.
Try not to expect anything from others.
Make yourself a priority and learn to say NO.
IMPROVING SELF
ESTEEM

26. Overall, there are many factors that can influence your
self-esteem.
Every part of your life influences how you feel about
yourself.
But, the person with the most control over your self-
esteem is you.
Practice giving yourself good messages and avoid
negativity to build up your self-esteem.
If you do this, your desire for inner peace will become
a reality
CONCLUSION