2. R VISVESVARAN,R VISVESVARAN,
Supposed to be a Tamil, from the Land of #Jallikattu :D
PGDM -T &L from 2004 - 2006
PGDM RETAIL MGMT from MKU - 2015
Job Contours with
At Present ! Manager-Purchase @
CERTIFIED YOGA INSTRUCTOR FROM S-VYASA Yoga University
Next Stop MSC in Yoga
Keep Sharpening Your Axe,Learning Never Stops
3. Y TO MANAGE SELF ??Y TO MANAGE SELF ??
Manage Yourself to Manage Others
Respond instead of React
Focus on Solutions instead of Problems
Calmness instead of Knee Jerk reactions
Eliminate Stress, Misery
Increase Energy levels, Enthusiasm
To Communicate better
If you can manage your own mind, you can manage
anything
4. Where r U ???- 7 layers ofWhere r U ???- 7 layers of
existenceexistence
Body
Breathe
Mind
Intellect
Memory
Ego
Self -- You are Here,My Dear
5. Tools for Self ManagementTools for Self Management
Body – Yoga
Breathe – Pranayam &Breathing
Mind,Intellect,Memory -Meditation
EGO – Social Service
Manage the Six levels,7th
one Gets Managed by itself !!!!
6. 10 --Commandments for Success10 --Commandments for Success
1. Clarity in Mind,Purity in Heart,Sincerity in Action is The
2. Learn to be Passionate as well as Dispassionate
3. Horizontal vs. Vertical Growth –Horizontal is vast
4. “You are Only Entitled for Action ” - Bhagavad Gita
5. Respect the Hierarchy with Skill
6. Ego Management of Bosses & Reportees
7. Exposure vs Experience = Quality vs Quantity
8. There ‘s Nothing called Job Satisfaction – Do Service
9. Learn from Circuit
10. Behta Paani Nirmala –Moving water is always clear ,Keep Moving