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Manage -ThyselfManage -Thyself
R VISVESVARAN,R VISVESVARAN,
Supposed to be a Tamil, from the Land of #Jallikattu :D
PGDM -T &L from 2004 - 2006
PGDM RETAIL MGMT from MKU - 2015
Job Contours with
At Present ! Manager-Purchase @
CERTIFIED YOGA INSTRUCTOR FROM S-VYASA Yoga University
Next Stop MSC in Yoga 
Keep Sharpening Your Axe,Learning Never Stops
Y TO MANAGE SELF ??Y TO MANAGE SELF ??
 Manage Yourself to Manage Others
Respond instead of React
Focus on Solutions instead of Problems
Calmness instead of Knee Jerk reactions
Eliminate Stress, Misery
Increase Energy levels, Enthusiasm
To Communicate better
If you can manage your own mind, you can manage
anything
Where r U ???- 7 layers ofWhere r U ???- 7 layers of
existenceexistence
 Body
Breathe
Mind
Intellect
Memory
Ego
Self -- You are Here,My Dear
Tools for Self ManagementTools for Self Management
Body – Yoga
Breathe – Pranayam &Breathing
Mind,Intellect,Memory -Meditation
EGO – Social Service
Manage the Six levels,7th
one Gets Managed by itself !!!!
10 --Commandments for Success10 --Commandments for Success
1. Clarity in Mind,Purity in Heart,Sincerity in Action is The
2. Learn to be Passionate as well as Dispassionate
3. Horizontal vs. Vertical Growth –Horizontal is vast
4. “You are Only Entitled for Action ” - Bhagavad Gita
5. Respect the Hierarchy with Skill
6. Ego Management of Bosses & Reportees
7. Exposure vs Experience = Quality vs Quantity
8. There ‘s Nothing called Job Satisfaction – Do Service
9. Learn from Circuit
10. Behta Paani Nirmala –Moving water is always clear ,Keep Moving
ANY
QUESTIONS??
PRANAMS TO MY MASTERPRANAMS TO MY MASTER
Keep inKeep in
visvajit1910_81@yahoo.com
www.facebook.com/VISWA.AOL
VISVESVARAN R
Keep inKeep in
visvajit1910_81@yahoo.com
www.facebook.com/VISWA.AOL
VISVESVARAN R

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IISWBM PSM 31ST JAN 2017 (1)

  • 2. R VISVESVARAN,R VISVESVARAN, Supposed to be a Tamil, from the Land of #Jallikattu :D PGDM -T &L from 2004 - 2006 PGDM RETAIL MGMT from MKU - 2015 Job Contours with At Present ! Manager-Purchase @ CERTIFIED YOGA INSTRUCTOR FROM S-VYASA Yoga University Next Stop MSC in Yoga  Keep Sharpening Your Axe,Learning Never Stops
  • 3. Y TO MANAGE SELF ??Y TO MANAGE SELF ??  Manage Yourself to Manage Others Respond instead of React Focus on Solutions instead of Problems Calmness instead of Knee Jerk reactions Eliminate Stress, Misery Increase Energy levels, Enthusiasm To Communicate better If you can manage your own mind, you can manage anything
  • 4. Where r U ???- 7 layers ofWhere r U ???- 7 layers of existenceexistence  Body Breathe Mind Intellect Memory Ego Self -- You are Here,My Dear
  • 5. Tools for Self ManagementTools for Self Management Body – Yoga Breathe – Pranayam &Breathing Mind,Intellect,Memory -Meditation EGO – Social Service Manage the Six levels,7th one Gets Managed by itself !!!!
  • 6. 10 --Commandments for Success10 --Commandments for Success 1. Clarity in Mind,Purity in Heart,Sincerity in Action is The 2. Learn to be Passionate as well as Dispassionate 3. Horizontal vs. Vertical Growth –Horizontal is vast 4. “You are Only Entitled for Action ” - Bhagavad Gita 5. Respect the Hierarchy with Skill 6. Ego Management of Bosses & Reportees 7. Exposure vs Experience = Quality vs Quantity 8. There ‘s Nothing called Job Satisfaction – Do Service 9. Learn from Circuit 10. Behta Paani Nirmala –Moving water is always clear ,Keep Moving
  • 8. PRANAMS TO MY MASTERPRANAMS TO MY MASTER