Heart palpitation is defined as an abnormality or irregularity or disturbance in the regular heartbeat, where the heart rate is either too slow or fast. Here in this video, we are going to discuss top 7 common home remedies for heart palpitation.

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 Heart palpitation is defined as
an abnormality or irregularity
or disturbance in the regular
heartbeat, where the heart
rate is either too slow or fast.

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 Palpitations can be caused by various
conditions or activities such as
overexertion, the consumption of
nicotine, alcohol, cocaine, caffeine, and
various other drugs like amphetamines.

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 Palpitations accompanied by
chest pain, dizziness, fainting
and shortness of breath are
sure signs of a trip to the
emergency ward.

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 Drink a glass of cold water
to restore your normal
heartbeat.
 It will help to reduce stress,
anxiety and dizziness.

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 Splashing cold water on your face or
taking a cold shower, shocks your
body and resets your normal heart
rhythm.

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 It is common herb used in
Indian kitchen which is used
in management of heart
palpitation.

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 It contains nutrients, including
manganese and potassium that
are good for the heart.
 It also helps to improve the
blood flow, prevents excess of
bad cholesterol and reduces high
blood pressure.

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 Deficiency of magnesium
can cause heart palpitation.
 Magnesium helps in smooth
functioning of heart and
nervous system.

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 It also helps to control the
blood circulation in body.
 Eat magnesium-rich foods
like spinach, kale, Swiss
chard and other dark green
vegetables…

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 Almonds; seeds like sesame
seeds and pumpkin seeds;
quinoa; oatmeal; cold-water
fish; avocados; bananas; and
low-fat yogurt.

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 Imbalance of electrolytes such
as potassium, calcium, sodium,
and magnesium in the body can
increase heart palpitations.

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 Lemon Balm is also an effective
herb for heart palpitations.
 It has a tonic effect on the heart
and circulatory system.

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 Moreover, it works as a mild
relaxant and helps reduce
anxiety.
 It can also help normalize
an overactive thyroid.

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 Arjuna helps to fight the
depression and gives energetic
feeling.
 Moreover it causes smooth
flow of blood all over the body
and thus helps in palpitation.

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 Fenugreek has strong antioxidant
compounds, which relax the blood
vessels and prevent blood clots.

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 It also increases blood flow
to the heart, helping to stop
heart palpitations.

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 Dr. Vikram Chauhan (MD-Ayurveda) is
the CEO & founder of Planet Ayurveda
recommends to Treat
heart palpitation & all other heart
related problems naturally without
causing any harmful effects.

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To buy Heart Care Pack, please visit
Planet Ayurveda’s online store:-
store.planetayurveda.com

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 Planet Ayurveda is a leading herbal GMP certified manufacturing and
exporting brand of Krishna Herbal Company – owned by Dr. Vikram
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 Krishna Herbal Company is an ISO 9001:2008 certified Company and sister
concern of Planet Ayurveda, which is US-FDA registered.
 Planet Ayurveda has distributors in various parts of the world and
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BAMS - GOLD MEDALIST,
MD (ALT. MED.)
DR. MADAN GULATI,
BAMS - GOLD MEDALIST,
MD (AYURVEDA)
DR. VIKRAM CHAUHAN,
BAMS, MD (AYURVEDA)

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