Rainy season is to be enjoyed to the utmost but without falling ill!

1. UDGAM SCHOOL FOR CHILDREN
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ENJOY THE RAINS
Avoid falling ill!

2. UDGAM SCHOOL FOR CHILDREN
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UDGAM SCHOOL FOR CHILDREN
After the hot and humid summer it is highly
unlikely for any of us to be happy to see the
rains actually go away. Even on certain days
when we are soaked to the skin, we welcome
the downpour. Kids are the happiest during
rainy season and will definitely find a puddle
to splash in.

3. UDGAM SCHOOL FOR CHILDREN
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Along with fun and relief,
rains also bring illnesses.
Children fall prey to
monsoon related diseases
as immunity levels are low.
Good hygiene and proper
precautions go a long way
in preventing these
maladies.

4. UDGAM SCHOOL FOR CHILDREN
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RAINY SEASON DISEASES
• COLD: Sniffles and
coughs are very
common now
accompanied by sore
throats. Early
precautions can prevent
this common affliction
to some extent.

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EYE INFECTION: Stye,
dry eyes and
conjunctivitis are very
common eye diseases
during the rains.

6. UDGAM SCHOOL FOR CHILDREN
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MALARIA AND DENGUE:
Mosquitoes breed in
stagnant water and this
is a common issue
during rains.

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DIARRHOEA: Many
children suffer from
diarrhoea during this
season. The main reason is
pollution of drinking water.

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FEVER: Influenza and
associated symptoms
like fever, body ache
and head ache are
common during this
time.

9. UDGAM SCHOOL FOR CHILDREN
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TIPS TO AVOID DISEASES OF THE
RAINY SEASON

10. UDGAM SCHOOL FOR CHILDREN
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Use of umbrellas and
raincoats along with
plastic shoes that do
not retain wetness, will
help to keep the
children dry.

11. UDGAM SCHOOL FOR CHILDREN
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If the child gets wet in
the rains then
remember to ask them
to take a quick wash at
home with hot water
and anti-bacterial soap.
Follow it up with milk or
soup.

12. UDGAM SCHOOL FOR CHILDREN
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• The hand washing
routine needs to
be maintained
more rigorously
during this time.
Using a hand
sanitizer in case
clean water is not
available is a good
practice.

13. UDGAM SCHOOL FOR CHILDREN
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Trim nails often and see
to it that they are clean.
Discourage the habit of
nail biting.

14. UDGAM SCHOOL FOR CHILDREN
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• Drinking water needs to
be purified. Boiling and
then cooling water prior
to drinking is a good
practice. Carrying a
bottle of water along
prevents the need to
drink possibly infected
water.

15. UDGAM SCHOOL FOR CHILDREN
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• This is the time when
uncooked foods or
pre-cut fruits and
salads should be
avoided. This goes a
long way in preventing
digestive problems.

16. UDGAM SCHOOL FOR CHILDREN
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Street food can be given
a miss in this season as
they are likely to be
contaminated.

17. UDGAM SCHOOL FOR CHILDREN
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Ask kids not to touch
their eyes and nose as
this can spread
infection.

18. UDGAM SCHOOL FOR CHILDREN
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• Use of mosquito
repellents and creams
may be a good step in
preventing bites. Do not
let water stagnate in or
around your house.

19. UDGAM SCHOOL FOR CHILDREN
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The immunity of the
child can be enhanced
by maintaining a proper
diet that is rich in citrus
fruits, vegetables and
fortified cereals.

20. UDGAM SCHOOL FOR CHILDREN
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UDGAM SCHOOL FOR CHILDREN
• Enjoy the rains! Just be safe and maintain
hygiene and you can make the most of the
well-deserved respite from the scorching
summers.
http://www.udgamschool.com info@udgamschool.com
Thaltej, Ahmedabad-380 054 Phone:07926850339
Gujarat , India 99251 53153