Benefecial aspects of Jackfruits

1. • Native to South India
• Exotic fruit
• Largest tree fruit in the world (reach up to 80 pounds (35 kg) in weight).
• Fruits contains apples, pineapples, mangoes and bananas flavours
• Approximately 92% of the calories come from carbs, while the rest come
from protein and a small amount of fat.
• Jackfruit contains some of almost every vitamin and mineral that you
need, as well as a decent amount of fibbers.
• It provides more than 3 grams of protein per cup.
• Jackfruit is also rich in several types of antioxidants, which are likely
responsible for the majority of its health benefits
• Jackfruit’s content of flavonoid antioxidants, which are known for their
ability to promote balanced blood sugar levels
• Antioxidants that are most abundant in jackfruit: Vitamin C,
Carotenoids, Flavanones. Sushil Patel