The Malthusian theory, introduced by Thomas Malthus in 1798, examines the exponential growth of populations versus the arithmetic increase of resources, particularly food. He proposed 'preventive checks' like moral restraint to control population growth and warned of 'positive checks' such as disease and famine that could lead to a Malthusian catastrophe. Malthus favored voluntary actions to manage population numbers, rejecting immoral methods like contraception.