The importance of sports in the school curriculum can be understood well with this proverb. In modern times, sports have also evolved as a form of entertainment while offering promising careers. Smrti Academy

1. Importance of Sports Curriculum in School
Along with education, it is important to include sports as a curriculum in-
school program. Sporting activities are required to develop physically as
well as mental strength in students. Physical exercise is important for
any student every day to keep students stay healthy but helps to
improve their emotional fitness.
To keep students, stay emotionally and physically healthy and fit, sports
should be a major part of the school curriculum. Every student should
participate in school sports programs to increase confidence, mental
strength, and self-esteem. Not only education but, sports as well teach
various skills to students like leadership, patience, team building, and
social skills. In this article, we will deep dive to discuss some of the
benefits of the importance of sports in schools.
1. Stay Healthy
Any sports help students to stay healthy. To protect yourself from any illness, a
student requires to do daily physical activities. To keep yourself healthy, a
student needs to eat healthy food only, and a big no-no to junk foods. Sports
not only make you emotionally and physically fit, but it also helps to gain
muscles and increase bone density. Sports help students in another way as
well like in the form of reducing blood pressure, sugar level, chronic muscular
tension, and strengthening of lungs.
2. Good Fitness Level
One of the main reasons to gain weight and fat is eating a lot of junk foods
among students. So, to reduce fat and don’t become overweight, sports
activities are important for students daily. Regular exercise stops gaining fat in
the body,
increases immunity, and helps better sleep. Daily sports activities help to maintain

2. gain success.
fitness levels. Students need to participate in outdoor sports to reduce indoor
activities like playing video games and watching TVs.
3.Develop Leadership Skills
Any form of sports, particularly outdoor sports helps students develop leadership
skills and play the role of a team player. Knowing that they have to lead the team,
helps them to develop leadership skills and it helps them to develop become good
decision-makers. Being a team leader, it is their duty to lead the team and also
motivate the team to do good.
4.Positive Mentoring
To do good in any sports, every sportsperson is got motivated and encouraged by
their parents, coaches, and support staff for achieving success. Such kind of positive
mentoring helps them perform better in other fields or phases of their life. Students
will learn to perform better and achieve not only in sports but in other areas as well
and also helps them to overcome the worst times.
5.Boost Emotional Fitness
To create happiness and refresh their minds, all students need to follow at least one
outdoor sport. It helps to keep students happy and cheerful as happy students
perform and do well in exams and achieve goals. If students increase their interest in
sports activities, they can also make it a passion and also make a career from it.
6.Develop Social Life
Sports help students develop a better social life. When a student plays any sports, it
helps them to interact with different people from different backgrounds and age-
group. Also, it helps them to interact and makes new friends, and respect people with
an open mindset. Interacting with senior students, coaches, and support staff
encourages them to face success and failure in life happily. It also helps to develop
confidence in students to come forward to face the problems and never stay back.
7.Develop Discipline
Sports activities help students develop discipline in their life. Sports activities help
students develop physical, mental, and tactical training to students. To see success
in any game, a student needs to maintain strict discipline in life, obey and respect the
decision of the coach. All this helps students can realize their goals and help them to

3. 8. Better Performance in Academics
Sports are not required to do well in games only but any sports activities help
students perform better in academics. Daily physical activities help students
perform better in academics. Regular sports activities help students to improve
their memory refresh their minds. If sports become part of daily lives, students
can perform well in academics. Because sports help them become physically and
mentally healthy, so it helps them to focus well in studies.
Conclusions
Smrti Academy is a middle-stage school based out of Sarjapur Road, Bangalore.
It is one of the top CBSE schools in Sarjapur Road, Bangalore. The School not
only focuses on education but includes sports as well in their curriculum for the
overall development of students. If you are looking for the best school in
Bangalore which focuses on studies as well as sports as curriculum, you can
consider Smrti Academy. You can apply for an admissions inquiry here.