basic and short info about 2 plants

1. PLANT FOR HUMAN
HEALTH

3. Avena Sativa
• Commonly known as Oat plant
• Annual
• Grow in temperate regions
• Grow upto 1.2 M
• Best to harvest the seeds when you can draw a drop of milky liquid from the
seed pods on sqeezing them
• Processed oats contain sugar and preservatives
• Sweet in taste

4. CURES
• Nervous disorder
• Insomnia
• Repro. Problems of female
• Menstrual disorder
• Depression
• Obesity
• High cholesterol
• Stress
• Chicken pox
• Flu
• GI disorder
• Low back pain
• Heart disease etc

5. NUTRIENTS
• L.Arginine
• Soluble fiber
• A.A
• Ascorbic Acid
• Beta ionone
• Copper
• Fat
• Iron
• Lysine
• Lipids
• Niacin
• Silicon
• Starch
• Vitamin A,, B , C etc

6. PARTS USED :-
WHOLE PLANT
SEEDS
Side effects:-
• It may cause Gas and bloating
Origin:-
•Europe and southwest asia
*it is recommended to take 2cups everyday

7. HIPPOPHAE RHAMNOIDES

8. HIPPOPHAE RHAMNOIDES
• Commonly known as Sea Buckthorn
• It’s a shrub with narrow shaped leaves and sharp thorns
• Berries are juicy and orange in color
• Deciduous
• Grow in tropical, subtropical climate
• Grow upto 7M
• Best for skin diseases
• Sweet in taste

9. CURES
• Cancer
• Cold
• Tumors
• Skin diseases
• Ulcer
• Allergy
• Asthama
• Flu
• Hay fever
• Sore throat
• Acid reflux
• Aging etc

10. ACTION
• Antiaging
• Antiinflammatory
• Heart tonic
• Detoxicant
• Antibacterial
• Digestive
• Antiviral
• Antidiabitic
• Anticancer etc

11. NUTRIENTS
• Alfa carotene
• Amino Acid
• Beta amyrin
• Boron
• Calcium
• Lycopene
• Silicon
• Vitamin B2, C, K, E
• Oleic acid etc

12. Part used :- whole plant
Origin:- asia, Europe
Now grow in Greece, Russia, and Siberia
Dosage:- heart disease, high B.P.:-10 mg extract 3 times a day
Obesity:- 100g extract daily

13. Thankyou