SlideShare a Scribd company logo
1 of 3
Download to read offline
If only I had...
If only I had ...
If I had only...
Welcome to this chapter, following on from what if I was discussing in the previous
chapter,  this chapter, entitled "if I had only..." looks at why we might use this phrase
and how it is not helpful to us. 
When we start a sentence with, "if I had only" we're looking into the past and we're
looking at a situation that we can't change. I don't want you to have too many if I had
only moments because it's not good for you because if you start thinking like that, you
think "I have done nothing with my life". As I said in the last chapter, you are where you
are today for the reason that you have to be there. 
This one's a little bit philosophical and little bit airy fairy, but believe it or not, you're
actually on the right path. Everything that has happened to you has made you the
person that you are, and from this point forward, you are not going to look in the
rearview mirror.
You're always going to be looking forward. I don't want you to think 
"if I had only done this because this happened to me when my first marriage broke up"
"if I had only done something differently,"                 
"if I had only done whatever it may be." 
"If I had only thought about that, if I'd only, and I got into such a frenzy if I had only, but
maybe if I had done all those things, maybe the outcome would have been the same.
Maybe if I had decided to give it another chance and to really work on it and get
counseling, etc."
Looking at the situation from my perspective and my life, I think the outcome would
have been the same if I had stayed in Ireland.  However, we can't tell because it is
something that we didn't do and hasn't happened and we don't know what would have
happened.
Realise that we can't change the outcome. So don't beat yourself up with. Any sentence
beginning with "If I had only" or "if I could have" or even  "I should have" serve you no
purpose.
You're on a 30 day challenge to make a change in your life. So all you have is the here
and now and your plan for tomorrow.
RichardButlerTheSuccessCoach.com
If I had only...
You learn from the past, but you don't dwell on it and then you start to move forward.
So I want you to get rid of all of the negative expressions that you have such as "if I
have only, if I had only if I, if I had, I should have, etc."
They serve no purpose for you from this point on, Okay? So that's the end of that. I'm
not going to talk about it again because we've had enough of it. So right now is the
time to move forward. See you in the next chapter.
Who is Richard Butler?
He has written and published many books on self help topics as well as producing a
number of self help online course (with over 7,000 enrolled students).
Below you can find out more about his: 
Courses
Products
Website
RichardButlerTheSuccessCoach.com

More Related Content

What's hot

Conflict/G.Counselor
Conflict/G.CounselorConflict/G.Counselor
Conflict/G.CounselorVinz Lim
 
Used to know song
Used to know songUsed to know song
Used to know songMonicargtz
 
Afraid for the love to fade
Afraid for the love to fadeAfraid for the love to fade
Afraid for the love to fadeMaricel Cipriano
 
Advices to my own world
Advices to my own worldAdvices to my own world
Advices to my own worldManilyn Angel
 
Now we’re together, Magamahal Muli, Win The Fight, Dear future Husdband, Lyrics
Now we’re together, Magamahal Muli, Win The Fight, Dear future Husdband, LyricsNow we’re together, Magamahal Muli, Win The Fight, Dear future Husdband, Lyrics
Now we’re together, Magamahal Muli, Win The Fight, Dear future Husdband, LyricsJohaina Nor
 
I will survive !!!!
I will survive !!!!I will survive !!!!
I will survive !!!!doragk
 
Lessons From Life
Lessons From LifeLessons From Life
Lessons From LifeYogesh Goel
 
Character traits slide show
Character traits slide showCharacter traits slide show
Character traits slide showjsalas19
 
Blah...Blah...Blah
Blah...Blah...BlahBlah...Blah...Blah
Blah...Blah...Blahjaycee_smith
 
Quotations of Life
Quotations of LifeQuotations of Life
Quotations of LifePaul Ellyzon
 

What's hot (20)

Betty J Resume
Betty J ResumeBetty J Resume
Betty J Resume
 
Conflict/G.Counselor
Conflict/G.CounselorConflict/G.Counselor
Conflict/G.Counselor
 
Used to know song
Used to know songUsed to know song
Used to know song
 
I blame you
I blame you I blame you
I blame you
 
Are you enough?
Are you enough?Are you enough?
Are you enough?
 
Why another blog?
Why another blog?Why another blog?
Why another blog?
 
Afraid for the love to fade
Afraid for the love to fadeAfraid for the love to fade
Afraid for the love to fade
 
Advices to my own world
Advices to my own worldAdvices to my own world
Advices to my own world
 
THE SILENT CRY
THE SILENT CRYTHE SILENT CRY
THE SILENT CRY
 
Now we’re together, Magamahal Muli, Win The Fight, Dear future Husdband, Lyrics
Now we’re together, Magamahal Muli, Win The Fight, Dear future Husdband, LyricsNow we’re together, Magamahal Muli, Win The Fight, Dear future Husdband, Lyrics
Now we’re together, Magamahal Muli, Win The Fight, Dear future Husdband, Lyrics
 
I will survive !!!!
I will survive !!!!I will survive !!!!
I will survive !!!!
 
Lessons From Life
Lessons From LifeLessons From Life
Lessons From Life
 
Empty
EmptyEmpty
Empty
 
Character traits slide show
Character traits slide showCharacter traits slide show
Character traits slide show
 
Hantui Aku
Hantui AkuHantui Aku
Hantui Aku
 
Blah...Blah...Blah
Blah...Blah...BlahBlah...Blah...Blah
Blah...Blah...Blah
 
Mercy
MercyMercy
Mercy
 
The reason
The reasonThe reason
The reason
 
I M Sorry
I M SorryI M Sorry
I M Sorry
 
Quotations of Life
Quotations of LifeQuotations of Life
Quotations of Life
 

Similar to Day 13 if only i had

No idea what im doing but fck it by lim, ron
No idea what im doing but fck it by lim, ron No idea what im doing but fck it by lim, ron
No idea what im doing but fck it by lim, ron ShrutiSoni51
 
10 things you can do to flip negative situations into positives
10 things you can do to flip negative situations into positives10 things you can do to flip negative situations into positives
10 things you can do to flip negative situations into positivesA Better Life with Rachel Rofe
 
Were we really created by god? sadhguru
Were we really created by god?   sadhguruWere we really created by god?   sadhguru
Were we really created by god? sadhguruNawabBugti
 
Break bad habits and bring in good ones – with Steve Scott (part 1)
Break bad habits and bring in good ones – with Steve Scott (part 1)Break bad habits and bring in good ones – with Steve Scott (part 1)
Break bad habits and bring in good ones – with Steve Scott (part 1)A Better Life with Rachel Rofe
 
What to Do If You Hate Your Attorney Job
What to Do If You Hate Your Attorney JobWhat to Do If You Hate Your Attorney Job
What to Do If You Hate Your Attorney JobLawCrossing
 
It doesn't matter how strong or clever you are in order to survive, but how g...
It doesn't matter how strong or clever you are in order to survive, but how g...It doesn't matter how strong or clever you are in order to survive, but how g...
It doesn't matter how strong or clever you are in order to survive, but how g...Linda Mata
 
Fearless Mindfulness
Fearless MindfulnessFearless Mindfulness
Fearless MindfulnessCicely Majeed
 
JOB HUNTING: WHAT I HAVE NOT GOT
JOB HUNTING: WHAT I HAVE NOT GOTJOB HUNTING: WHAT I HAVE NOT GOT
JOB HUNTING: WHAT I HAVE NOT GOTHilary Overcash
 
The Power of No: 12 Things to Say “No” To Today
The Power of No: 12 Things to Say “No” To TodayThe Power of No: 12 Things to Say “No” To Today
The Power of No: 12 Things to Say “No” To TodayJamesAltucher
 
Jansen (on men and women´s psychology)
Jansen (on men and women´s psychology) Jansen (on men and women´s psychology)
Jansen (on men and women´s psychology) EugenioFouz
 
Let go of your past and look forward to your future
Let go of your past and look forward to your futureLet go of your past and look forward to your future
Let go of your past and look forward to your futureTodd Hustel
 
Book to print word doc
Book to print word docBook to print word doc
Book to print word docToppy Carter
 
(Final)psychology journal assignment
(Final)psychology journal assignment(Final)psychology journal assignment
(Final)psychology journal assignmentJoshua Lee
 

Similar to Day 13 if only i had (20)

No idea what im doing but fck it by lim, ron
No idea what im doing but fck it by lim, ron No idea what im doing but fck it by lim, ron
No idea what im doing but fck it by lim, ron
 
10 things you can do to flip negative situations into positives
10 things you can do to flip negative situations into positives10 things you can do to flip negative situations into positives
10 things you can do to flip negative situations into positives
 
Day 12 - what if
Day 12 - what ifDay 12 - what if
Day 12 - what if
 
Were we really created by god? sadhguru
Were we really created by god?   sadhguruWere we really created by god?   sadhguru
Were we really created by god? sadhguru
 
10 Steps To Getting Your Inspiration Back
10 Steps To Getting Your Inspiration Back10 Steps To Getting Your Inspiration Back
10 Steps To Getting Your Inspiration Back
 
Break bad habits and bring in good ones – with Steve Scott (part 1)
Break bad habits and bring in good ones – with Steve Scott (part 1)Break bad habits and bring in good ones – with Steve Scott (part 1)
Break bad habits and bring in good ones – with Steve Scott (part 1)
 
What to Do If You Hate Your Attorney Job
What to Do If You Hate Your Attorney JobWhat to Do If You Hate Your Attorney Job
What to Do If You Hate Your Attorney Job
 
Download happiness
Download happinessDownload happiness
Download happiness
 
It doesn't matter how strong or clever you are in order to survive, but how g...
It doesn't matter how strong or clever you are in order to survive, but how g...It doesn't matter how strong or clever you are in order to survive, but how g...
It doesn't matter how strong or clever you are in order to survive, but how g...
 
Words matter
Words matterWords matter
Words matter
 
Fears change
Fears changeFears change
Fears change
 
Fearless Mindfulness
Fearless MindfulnessFearless Mindfulness
Fearless Mindfulness
 
Destructive thinking
Destructive thinkingDestructive thinking
Destructive thinking
 
JOB HUNTING: WHAT I HAVE NOT GOT
JOB HUNTING: WHAT I HAVE NOT GOTJOB HUNTING: WHAT I HAVE NOT GOT
JOB HUNTING: WHAT I HAVE NOT GOT
 
The Power of No: 12 Things to Say “No” To Today
The Power of No: 12 Things to Say “No” To TodayThe Power of No: 12 Things to Say “No” To Today
The Power of No: 12 Things to Say “No” To Today
 
Jansen (on men and women´s psychology)
Jansen (on men and women´s psychology) Jansen (on men and women´s psychology)
Jansen (on men and women´s psychology)
 
Let go of your past and look forward to your future
Let go of your past and look forward to your futureLet go of your past and look forward to your future
Let go of your past and look forward to your future
 
The Oracle
The Oracle The Oracle
The Oracle
 
Book to print word doc
Book to print word docBook to print word doc
Book to print word doc
 
(Final)psychology journal assignment
(Final)psychology journal assignment(Final)psychology journal assignment
(Final)psychology journal assignment
 

More from Richard Butler

8 motivational tips for getting motivated
8 motivational tips for getting motivated8 motivational tips for getting motivated
8 motivational tips for getting motivatedRichard Butler
 
Successful Living - April 2021 - Goal Setting
Successful Living - April 2021 - Goal SettingSuccessful Living - April 2021 - Goal Setting
Successful Living - April 2021 - Goal SettingRichard Butler
 
Successful living march 2021
Successful living march 2021Successful living march 2021
Successful living march 2021Richard Butler
 
Becoming an entrepreneur later in life
Becoming an entrepreneur  later in lifeBecoming an entrepreneur  later in life
Becoming an entrepreneur later in lifeRichard Butler
 
Lesson 1 beginners - greetings - private englishclasses.com
Lesson 1   beginners - greetings - private englishclasses.comLesson 1   beginners - greetings - private englishclasses.com
Lesson 1 beginners - greetings - private englishclasses.comRichard Butler
 
Basics of WordPress - Setting up Plugins
Basics of WordPress - Setting up PluginsBasics of WordPress - Setting up Plugins
Basics of WordPress - Setting up PluginsRichard Butler
 
25 reasons-to-be-grateful-life-coach-barcelona
25 reasons-to-be-grateful-life-coach-barcelona25 reasons-to-be-grateful-life-coach-barcelona
25 reasons-to-be-grateful-life-coach-barcelonaRichard Butler
 
The past tense - a quick revision!
The past tense - a quick revision!The past tense - a quick revision!
The past tense - a quick revision!Richard Butler
 
Present tense revision
Present tense revisionPresent tense revision
Present tense revisionRichard Butler
 
Turn dreams into reality
Turn dreams into realityTurn dreams into reality
Turn dreams into realityRichard Butler
 
Focus first and begin to live
Focus first and begin to liveFocus first and begin to live
Focus first and begin to liveRichard Butler
 
25 tips for taking a break!
25 tips for taking a break!25 tips for taking a break!
25 tips for taking a break!Richard Butler
 

More from Richard Butler (20)

8 motivational tips for getting motivated
8 motivational tips for getting motivated8 motivational tips for getting motivated
8 motivational tips for getting motivated
 
Successful Living - April 2021 - Goal Setting
Successful Living - April 2021 - Goal SettingSuccessful Living - April 2021 - Goal Setting
Successful Living - April 2021 - Goal Setting
 
Successful living march 2021
Successful living march 2021Successful living march 2021
Successful living march 2021
 
Becoming an entrepreneur later in life
Becoming an entrepreneur  later in lifeBecoming an entrepreneur  later in life
Becoming an entrepreneur later in life
 
Lesson 1 beginners - greetings - private englishclasses.com
Lesson 1   beginners - greetings - private englishclasses.comLesson 1   beginners - greetings - private englishclasses.com
Lesson 1 beginners - greetings - private englishclasses.com
 
Day 15 nlp
Day 15 nlpDay 15 nlp
Day 15 nlp
 
Day 7 - gratitude
Day 7 - gratitudeDay 7 - gratitude
Day 7 - gratitude
 
Day 6 beliefs
Day 6  beliefsDay 6  beliefs
Day 6 beliefs
 
Basics of WordPress - Setting up Plugins
Basics of WordPress - Setting up PluginsBasics of WordPress - Setting up Plugins
Basics of WordPress - Setting up Plugins
 
25 reasons-to-be-grateful-life-coach-barcelona
25 reasons-to-be-grateful-life-coach-barcelona25 reasons-to-be-grateful-life-coach-barcelona
25 reasons-to-be-grateful-life-coach-barcelona
 
The past tense - a quick revision!
The past tense - a quick revision!The past tense - a quick revision!
The past tense - a quick revision!
 
Reflecting on life
Reflecting on lifeReflecting on life
Reflecting on life
 
Present tense revision
Present tense revisionPresent tense revision
Present tense revision
 
New english words
New english wordsNew english words
New english words
 
Girl drama!
Girl drama!Girl drama!
Girl drama!
 
Affiliate resources
Affiliate resourcesAffiliate resources
Affiliate resources
 
Turn dreams into reality
Turn dreams into realityTurn dreams into reality
Turn dreams into reality
 
Focus first and begin to live
Focus first and begin to liveFocus first and begin to live
Focus first and begin to live
 
Life choices volume 1
Life choices volume 1Life choices volume 1
Life choices volume 1
 
25 tips for taking a break!
25 tips for taking a break!25 tips for taking a break!
25 tips for taking a break!
 

Recently uploaded

Call Girls in New Friends Colony Delhi 💯Call Us 🔝8264348440🔝
Call Girls in New Friends Colony Delhi 💯Call Us 🔝8264348440🔝Call Girls in New Friends Colony Delhi 💯Call Us 🔝8264348440🔝
Call Girls in New Friends Colony Delhi 💯Call Us 🔝8264348440🔝soniya singh
 
9990771857 Call Girls in Noida Sector 05 Noida (Call Girls) Delhi
9990771857 Call Girls in Noida Sector 05 Noida (Call Girls) Delhi9990771857 Call Girls in Noida Sector 05 Noida (Call Girls) Delhi
9990771857 Call Girls in Noida Sector 05 Noida (Call Girls) Delhidelhimodel235
 
Call Girls in Tughlakabad Delhi 9654467111 Shot 2000 Night 7000
Call Girls in Tughlakabad Delhi 9654467111 Shot 2000 Night 7000Call Girls in Tughlakabad Delhi 9654467111 Shot 2000 Night 7000
Call Girls in Tughlakabad Delhi 9654467111 Shot 2000 Night 7000Sapana Sha
 
'the Spring 2024- popular Fashion trends
'the Spring 2024- popular Fashion trends'the Spring 2024- popular Fashion trends
'the Spring 2024- popular Fashion trendsTangledThoughtsCO
 
Uttoxeter & Cheadle Voice, Issue 122.pdf
Uttoxeter & Cheadle Voice, Issue 122.pdfUttoxeter & Cheadle Voice, Issue 122.pdf
Uttoxeter & Cheadle Voice, Issue 122.pdfNoel Sergeant
 
labradorite energetic gems for well beings.pdf
labradorite energetic gems for well beings.pdflabradorite energetic gems for well beings.pdf
labradorite energetic gems for well beings.pdfAkrati jewels inc
 
8377877756 Full Enjoy @24/7 Call Girls In Mayur Vihar Delhi Ncr
8377877756 Full Enjoy @24/7 Call Girls In Mayur Vihar Delhi Ncr8377877756 Full Enjoy @24/7 Call Girls In Mayur Vihar Delhi Ncr
8377877756 Full Enjoy @24/7 Call Girls In Mayur Vihar Delhi Ncrdollysharma2066
 
Model Call Girl in Adarsh Nagar Delhi reach out to us at 🔝8264348440🔝
Model Call Girl in Adarsh Nagar Delhi reach out to us at 🔝8264348440🔝Model Call Girl in Adarsh Nagar Delhi reach out to us at 🔝8264348440🔝
Model Call Girl in Adarsh Nagar Delhi reach out to us at 🔝8264348440🔝soniya singh
 
ETHICAL-THEORIES_MORAL-DELIBERATION.pptx
ETHICAL-THEORIES_MORAL-DELIBERATION.pptxETHICAL-THEORIES_MORAL-DELIBERATION.pptx
ETHICAL-THEORIES_MORAL-DELIBERATION.pptxRafaelBatulan
 
Unlocking Radiant Skin: The Ultimate Skincare Guide( beyonist)
Unlocking Radiant Skin: The Ultimate Skincare Guide( beyonist)Unlocking Radiant Skin: The Ultimate Skincare Guide( beyonist)
Unlocking Radiant Skin: The Ultimate Skincare Guide( beyonist)beyonistskincare
 
Virat Kohli Centuries In Career Age Awards and Facts.pdf
Virat Kohli Centuries In Career Age Awards and Facts.pdfVirat Kohli Centuries In Career Age Awards and Facts.pdf
Virat Kohli Centuries In Career Age Awards and Facts.pdfkigaya33
 
Call In girls Delhi Safdarjung Enclave/WhatsApp 🔝 97111⇛⇛47426
Call In girls Delhi Safdarjung Enclave/WhatsApp 🔝  97111⇛⇛47426Call In girls Delhi Safdarjung Enclave/WhatsApp 🔝  97111⇛⇛47426
Call In girls Delhi Safdarjung Enclave/WhatsApp 🔝 97111⇛⇛47426jennyeacort
 
83778-876O7, Cash On Delivery Call Girls In South- EX-(Delhi) Escorts Service...
83778-876O7, Cash On Delivery Call Girls In South- EX-(Delhi) Escorts Service...83778-876O7, Cash On Delivery Call Girls In South- EX-(Delhi) Escorts Service...
83778-876O7, Cash On Delivery Call Girls In South- EX-(Delhi) Escorts Service...dollysharma2066
 
10 Tips To Be More Disciplined In Life To Be Successful | Amit Kakkar Healthyway
10 Tips To Be More Disciplined In Life To Be Successful | Amit Kakkar Healthyway10 Tips To Be More Disciplined In Life To Be Successful | Amit Kakkar Healthyway
10 Tips To Be More Disciplined In Life To Be Successful | Amit Kakkar HealthywayAmit Kakkar Healthyway
 
Youthlab Indonesia Gen-Z Lifestyle Chart
Youthlab Indonesia Gen-Z Lifestyle ChartYouthlab Indonesia Gen-Z Lifestyle Chart
Youthlab Indonesia Gen-Z Lifestyle ChartYouthLab
 
《QUT毕业文凭网-认证昆士兰科技大学毕业证成绩单》
《QUT毕业文凭网-认证昆士兰科技大学毕业证成绩单》《QUT毕业文凭网-认证昆士兰科技大学毕业证成绩单》
《QUT毕业文凭网-认证昆士兰科技大学毕业证成绩单》rnrncn29
 
Manisha Rani Net Worth 2024 Biography.pdf
Manisha Rani Net Worth 2024 Biography.pdfManisha Rani Net Worth 2024 Biography.pdf
Manisha Rani Net Worth 2024 Biography.pdfkigaya33
 
Call Girls in Chittaranjan Park Delhi 💯Call Us 🔝8264348440🔝
Call Girls in Chittaranjan Park Delhi 💯Call Us 🔝8264348440🔝Call Girls in Chittaranjan Park Delhi 💯Call Us 🔝8264348440🔝
Call Girls in Chittaranjan Park Delhi 💯Call Us 🔝8264348440🔝soniya singh
 

Recently uploaded (20)

Call Girls in New Friends Colony Delhi 💯Call Us 🔝8264348440🔝
Call Girls in New Friends Colony Delhi 💯Call Us 🔝8264348440🔝Call Girls in New Friends Colony Delhi 💯Call Us 🔝8264348440🔝
Call Girls in New Friends Colony Delhi 💯Call Us 🔝8264348440🔝
 
9990771857 Call Girls in Noida Sector 05 Noida (Call Girls) Delhi
9990771857 Call Girls in Noida Sector 05 Noida (Call Girls) Delhi9990771857 Call Girls in Noida Sector 05 Noida (Call Girls) Delhi
9990771857 Call Girls in Noida Sector 05 Noida (Call Girls) Delhi
 
Call Girls in Tughlakabad Delhi 9654467111 Shot 2000 Night 7000
Call Girls in Tughlakabad Delhi 9654467111 Shot 2000 Night 7000Call Girls in Tughlakabad Delhi 9654467111 Shot 2000 Night 7000
Call Girls in Tughlakabad Delhi 9654467111 Shot 2000 Night 7000
 
'the Spring 2024- popular Fashion trends
'the Spring 2024- popular Fashion trends'the Spring 2024- popular Fashion trends
'the Spring 2024- popular Fashion trends
 
Uttoxeter & Cheadle Voice, Issue 122.pdf
Uttoxeter & Cheadle Voice, Issue 122.pdfUttoxeter & Cheadle Voice, Issue 122.pdf
Uttoxeter & Cheadle Voice, Issue 122.pdf
 
labradorite energetic gems for well beings.pdf
labradorite energetic gems for well beings.pdflabradorite energetic gems for well beings.pdf
labradorite energetic gems for well beings.pdf
 
Call Girls 9953525677 Call Girls In Delhi Call Girls 9953525677 Call Girls In...
Call Girls 9953525677 Call Girls In Delhi Call Girls 9953525677 Call Girls In...Call Girls 9953525677 Call Girls In Delhi Call Girls 9953525677 Call Girls In...
Call Girls 9953525677 Call Girls In Delhi Call Girls 9953525677 Call Girls In...
 
8377877756 Full Enjoy @24/7 Call Girls In Mayur Vihar Delhi Ncr
8377877756 Full Enjoy @24/7 Call Girls In Mayur Vihar Delhi Ncr8377877756 Full Enjoy @24/7 Call Girls In Mayur Vihar Delhi Ncr
8377877756 Full Enjoy @24/7 Call Girls In Mayur Vihar Delhi Ncr
 
Model Call Girl in Adarsh Nagar Delhi reach out to us at 🔝8264348440🔝
Model Call Girl in Adarsh Nagar Delhi reach out to us at 🔝8264348440🔝Model Call Girl in Adarsh Nagar Delhi reach out to us at 🔝8264348440🔝
Model Call Girl in Adarsh Nagar Delhi reach out to us at 🔝8264348440🔝
 
Stunning ➥8448380779▻ Call Girls In Jasola Vihar Delhi NCR
Stunning ➥8448380779▻ Call Girls In Jasola Vihar Delhi NCRStunning ➥8448380779▻ Call Girls In Jasola Vihar Delhi NCR
Stunning ➥8448380779▻ Call Girls In Jasola Vihar Delhi NCR
 
ETHICAL-THEORIES_MORAL-DELIBERATION.pptx
ETHICAL-THEORIES_MORAL-DELIBERATION.pptxETHICAL-THEORIES_MORAL-DELIBERATION.pptx
ETHICAL-THEORIES_MORAL-DELIBERATION.pptx
 
Unlocking Radiant Skin: The Ultimate Skincare Guide( beyonist)
Unlocking Radiant Skin: The Ultimate Skincare Guide( beyonist)Unlocking Radiant Skin: The Ultimate Skincare Guide( beyonist)
Unlocking Radiant Skin: The Ultimate Skincare Guide( beyonist)
 
Virat Kohli Centuries In Career Age Awards and Facts.pdf
Virat Kohli Centuries In Career Age Awards and Facts.pdfVirat Kohli Centuries In Career Age Awards and Facts.pdf
Virat Kohli Centuries In Career Age Awards and Facts.pdf
 
Call In girls Delhi Safdarjung Enclave/WhatsApp 🔝 97111⇛⇛47426
Call In girls Delhi Safdarjung Enclave/WhatsApp 🔝  97111⇛⇛47426Call In girls Delhi Safdarjung Enclave/WhatsApp 🔝  97111⇛⇛47426
Call In girls Delhi Safdarjung Enclave/WhatsApp 🔝 97111⇛⇛47426
 
83778-876O7, Cash On Delivery Call Girls In South- EX-(Delhi) Escorts Service...
83778-876O7, Cash On Delivery Call Girls In South- EX-(Delhi) Escorts Service...83778-876O7, Cash On Delivery Call Girls In South- EX-(Delhi) Escorts Service...
83778-876O7, Cash On Delivery Call Girls In South- EX-(Delhi) Escorts Service...
 
10 Tips To Be More Disciplined In Life To Be Successful | Amit Kakkar Healthyway
10 Tips To Be More Disciplined In Life To Be Successful | Amit Kakkar Healthyway10 Tips To Be More Disciplined In Life To Be Successful | Amit Kakkar Healthyway
10 Tips To Be More Disciplined In Life To Be Successful | Amit Kakkar Healthyway
 
Youthlab Indonesia Gen-Z Lifestyle Chart
Youthlab Indonesia Gen-Z Lifestyle ChartYouthlab Indonesia Gen-Z Lifestyle Chart
Youthlab Indonesia Gen-Z Lifestyle Chart
 
《QUT毕业文凭网-认证昆士兰科技大学毕业证成绩单》
《QUT毕业文凭网-认证昆士兰科技大学毕业证成绩单》《QUT毕业文凭网-认证昆士兰科技大学毕业证成绩单》
《QUT毕业文凭网-认证昆士兰科技大学毕业证成绩单》
 
Manisha Rani Net Worth 2024 Biography.pdf
Manisha Rani Net Worth 2024 Biography.pdfManisha Rani Net Worth 2024 Biography.pdf
Manisha Rani Net Worth 2024 Biography.pdf
 
Call Girls in Chittaranjan Park Delhi 💯Call Us 🔝8264348440🔝
Call Girls in Chittaranjan Park Delhi 💯Call Us 🔝8264348440🔝Call Girls in Chittaranjan Park Delhi 💯Call Us 🔝8264348440🔝
Call Girls in Chittaranjan Park Delhi 💯Call Us 🔝8264348440🔝
 

Day 13 if only i had

  • 1. If only I had... If only I had ...
  • 2. If I had only... Welcome to this chapter, following on from what if I was discussing in the previous chapter,  this chapter, entitled "if I had only..." looks at why we might use this phrase and how it is not helpful to us.  When we start a sentence with, "if I had only" we're looking into the past and we're looking at a situation that we can't change. I don't want you to have too many if I had only moments because it's not good for you because if you start thinking like that, you think "I have done nothing with my life". As I said in the last chapter, you are where you are today for the reason that you have to be there.  This one's a little bit philosophical and little bit airy fairy, but believe it or not, you're actually on the right path. Everything that has happened to you has made you the person that you are, and from this point forward, you are not going to look in the rearview mirror. You're always going to be looking forward. I don't want you to think  "if I had only done this because this happened to me when my first marriage broke up" "if I had only done something differently,"                  "if I had only done whatever it may be."  "If I had only thought about that, if I'd only, and I got into such a frenzy if I had only, but maybe if I had done all those things, maybe the outcome would have been the same. Maybe if I had decided to give it another chance and to really work on it and get counseling, etc." Looking at the situation from my perspective and my life, I think the outcome would have been the same if I had stayed in Ireland.  However, we can't tell because it is something that we didn't do and hasn't happened and we don't know what would have happened. Realise that we can't change the outcome. So don't beat yourself up with. Any sentence beginning with "If I had only" or "if I could have" or even  "I should have" serve you no purpose. You're on a 30 day challenge to make a change in your life. So all you have is the here and now and your plan for tomorrow. RichardButlerTheSuccessCoach.com
  • 3. If I had only... You learn from the past, but you don't dwell on it and then you start to move forward. So I want you to get rid of all of the negative expressions that you have such as "if I have only, if I had only if I, if I had, I should have, etc." They serve no purpose for you from this point on, Okay? So that's the end of that. I'm not going to talk about it again because we've had enough of it. So right now is the time to move forward. See you in the next chapter. Who is Richard Butler? He has written and published many books on self help topics as well as producing a number of self help online course (with over 7,000 enrolled students). Below you can find out more about his:  Courses Products Website RichardButlerTheSuccessCoach.com