Physical Fitness & Sports Talent Test

1. DISTRICT ORIENTATION ON THE
CONDUCT OF
PHYSICAL FITNESS & SPORTS TALENT
TEST
RANDY H. HUERTO
Principal I

2. PHYSICAL FITNESS & SPORTS TALENT TEST
Objectives:
At the end of the session the participants are
expected to:
1. Administer the PFSTT properly.
2. Analyse & interpret the result.
3. Understand and appreciate the significance of PFSTT
program.

3. PHYSICAL FITNESS & SPORTS TALENT TEST
Activity 1
1. Divide the group into 5(PFSTT)
2. Select a leader and recorder.
3. Let each group perform the PFSTT
individually.
4. Record and consolidate the test results.

4. PHYSICAL FITNESS & SPORTS TALENT TEST
PHYSICAL FITNESS
IT IS THE ABILITY TO CARRY OUT
OUR DAY TO DAY FUNCTIONS
EFFICIENTLY AND EFFECTIVELY W/O
UNDUE FATIGUE AND STILL HAVE
ENOUGH ENERGY TO ENJOY LEISURE
ACTIVITIES AND RESPOND TO
EMERGENCIES.

5. PHYSICAL FITNESS AND SPORTS TALENT TEST (PFSTT)
Sports Talent Testing
Testing for the purpose of identifying potential
sports talent as part of the test battery. Sports
Talent testing is anticipated to improve the process
of selecting potential athletes who will provide
opportunities to develop their innate abilities. It will
also help coaches to choose their athletes.

6. PHYSICAL FITNESS AND SPORTS TALENT TEST (PFSTT)
Nutrition Fitness
Is now a component of PFSTT because of
the growing incidence of obesity and other
nutrition related problem.
Is used to determine body mass index
indicates whether one is of normal weight,
overweight or obese. It is also relevant to
sports where light individuals excel as in
distance running & marathon, or in throwing
events where heavier individual perform
better.

7. PHYSICAL FITNESS AND SPORTS TALENT TEST (PFSTT)
Four Components of PFSTT
1. Anthropometrics Measurement
a. Body Mass
b. Stature
c. Sitting Height
d. Arm Span

8. PHYSICAL FITNESS AND SPORTS TALENT TEST (PFSTT)
2. Muscular Fitness
a. Partial Curl-Ups
b. Trunk Lift
c. Right Angle Push-Ups
3. Flexibility Fitness
a. Sit and Reach
b. Shoulder Stretch

9. PHYSICAL FITNESS AND SPORTS TALENT TEST (PFSTT)
4. Physiological Fitness
a. 1-Kilometer Run/Walk
b. Standing Long Jump
c. Basketball Pass
d. 40 Meter Sprint

10. THANK YOU!
THANK YOU!