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Philippine physical fitness test
1. Philippine Physical Fitness Test
A physical fitness test is a test
designed to measure physical strength,
agility, and endurance. They are
commonly employed in educational
institutions as part of the physical
education curriculum, in medicine as
part of diagnostic testing, and as
eligibility requirements in fields that
focus on physical ability such as military
or police.
2. Throughout the 20th century,
scientific evidence emerged
demonstrating the usefulness of
strength training and aerobic exercise
in maintaining overall health, and
more agencies began to incorporate
standardized fitness testing. In the
United States, the President's Council
on Youth Fitness was established in
1956 as a way to encourage and
monitor fitness in schoolchildren.
